Workout of the Day

« November 20, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
848	tony russell	68	Doha	QAT		3,007	1:59.7
852	Mike Kamorski	61	ME	USA		3,006	1:59.7
852	Lance Jensen	53		USA		3,006	1:59.7
852	Kevin Ray	68	South Jordan, UT	USA		3,006	1:59.7
855	Tad Stephens	62	Flowery Branch, GA	USA	Red Hat	3,005	1:59.8
855	Sean Barnes	54		USA		3,005	1:59.8
857	David Green	57	Carmel, IN	USA		3,004	1:59.8
857	Dan Howington	61		USA		3,004	1:59.8
859	Jacob Fillmore	31		USA		3,003	1:59.8
860	Eric Romine	58		USA		3,002	1:59.9
860	Edwin Ochoa	37		USA		3,002	1:59.9
862	Carlo Maria Campelli	38		GER		3,001	1:59.9
862	Rebecca Terry	54		GBR		3,001	1:59.9
862	Christian Neumann	61	Großenwede, Nds. 🇩🇪	GER		3,001	1:59.9
862	Chris Hanners	48		USA		3,001	1:59.9
862	Eoin Doherty	42		POL		3,001	1:59.9
862	Christian Trudeau	63	Colchester, VT	USA		3,001	1:59.9
868	Steve Bruneau	57		USA		3,000	2:00.0
868	Vaughn Williamson	64		USA		3,000	2:00.0
868	Bjoern Ossenbrink	49	Kamloops, BC	CAN	SunPeaks Nordic Club	3,000	2:00.0
871	Martin Midtgaard	40	Aalborg	DEN		2,999	2:00.0
871	Jack Chapman (@TrainedbyJack)	31	York	GBR		2,999	2:00.0
871	Eric Middlemist	48		USA		2,999	2:00.0
874	Brad Sullivan	41		USA		2,998	2:00.0
875	Bernd Binnewies	58		GER		2,997	2:00.1
876	Katelin Young	21		CAN		2,996	2:00.1
876	Laurent Le Flohic	54		FRA		2,996	2:00.1
878	Maurice De Valois Turk	52		NED		2,995	2:00.2
879	Philippe Clermont	49		CAN		2,994	2:00.2
880	Daniel Shapiro	37		USA		2,993	2:00.2
881	Glenn Lambrechts	44		BEL		2,992	2:00.3
881	Travis Piesker	48		USA		2,992	2:00.3
881	Michael Shattuck	50		USA		2,992	2:00.3
884	Thomas Mortensen	58	Lindenborg Roklub	DEN		2,991	2:00.3
885	Josh Wallace	47		USA		2,990	2:00.4
886	Pete Zimmerman	46	Berwyn Heights, MD	USA	Washington Rowing School	2,989	2:00.4
886	Laurence Oliver	48	Biggin Hill	GBR	Another Rowing Group	2,989	2:00.4
888	Guido Dreyer	51	Ruhrpott ⚒ 🚣	GER	Team Ruderathlet	2,987	2:00.5
888	Adam Flurry	39		USA		2,987	2:00.5
890	Ansgar Krone	58	Osnabrück	GER		2,986	2:00.5
890	Ben Kahn	37	CA	USA		2,986	2:00.5
890	Matthew Lombardi	61	Seattle, WA	USA	Rowing with Ataxia	2,986	2:00.5
893	Samantha Eddon	46		GBR		2,985	2:00.6
893	Kate Done	56		GBR		2,985	2:00.6
893	Jonathan Raymundo	41	Massapequa Park, NY	USA		2,985	2:00.6
893	Anne Goffin	45		USA		2,985	2:00.6
897	Sean Voyle	38		GBR		2,984	2:00.6
897	Gracilia Portela	58		BRA		2,984	2:00.6
897	Pete Chappelear	59	NJ	USA		2,984	2:00.6
897	Carsten Scheuer	41		GER		2,984	2:00.6