Workout of the Day

« November 20, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
850	Lance Jensen	53		USA		3,006	1:59.7
850	Kevin Ray	68	South Jordan, UT	USA		3,006	1:59.7
853	Tad Stephens	62	Flowery Branch, GA	USA	Red Hat	3,005	1:59.8
853	Sean Barnes	54		USA		3,005	1:59.8
855	David Green	57	Carmel, IN	USA		3,004	1:59.8
855	Dan Howington	61		USA		3,004	1:59.8
857	Jacob Fillmore	31		USA		3,003	1:59.8
858	Eric Romine	58		USA		3,002	1:59.9
858	Edwin Ochoa	37		USA		3,002	1:59.9
860	Carlo Maria Campelli	38		GER		3,001	1:59.9
860	Rebecca Terry	54		GBR		3,001	1:59.9
860	Christian Neumann	61	Großenwede, Nds. 🇩🇪	GER		3,001	1:59.9
860	Chris Hanners	48		USA		3,001	1:59.9
860	Eoin Doherty	42		POL		3,001	1:59.9
860	Christian Trudeau	63	Colchester, VT	USA		3,001	1:59.9
866	Steve Bruneau	57		USA		3,000	2:00.0
866	Vaughn Williamson	64		USA		3,000	2:00.0
866	Bjoern Ossenbrink	49	Kamloops, BC	CAN	SunPeaks Nordic Club	3,000	2:00.0
869	Martin Midtgaard	40	Aalborg	DEN		2,999	2:00.0
869	Jack Chapman (@TrainedbyJack)	31	York	GBR		2,999	2:00.0
869	Eric Middlemist	48		USA		2,999	2:00.0
872	Brad Sullivan	41		USA		2,998	2:00.0
873	Bernd Binnewies	58		GER		2,997	2:00.1
874	Katelin Young	21		CAN		2,996	2:00.1
874	Laurent Le Flohic	54		FRA		2,996	2:00.1
876	Maurice De Valois Turk	52		NED		2,995	2:00.2
877	Philippe Clermont	49		CAN		2,994	2:00.2
878	Daniel Shapiro	37		USA		2,993	2:00.2
879	Glenn Lambrechts	44		BEL		2,992	2:00.3
879	Travis Piesker	48		USA		2,992	2:00.3
879	Michael Shattuck	50		USA		2,992	2:00.3
882	Thomas Mortensen	58	Lindenborg Roklub	DEN		2,991	2:00.3
883	Josh Wallace	47		USA		2,990	2:00.4
884	Pete Zimmerman	46	Berwyn Heights, MD	USA	Washington Rowing School	2,989	2:00.4
884	Laurence Oliver	48	Biggin Hill	GBR	Another Rowing Group	2,989	2:00.4
886	Guido Dreyer	51	Ruhrpott ⚒ 🚣	GER	Team Ruderathlet	2,987	2:00.5
886	Adam Flurry	39		USA		2,987	2:00.5
888	Ansgar Krone	58	Osnabrück	GER		2,986	2:00.5
888	Ben Kahn	37	CA	USA		2,986	2:00.5
888	Matthew Lombardi	61	Seattle, WA	USA	Rowing with Ataxia	2,986	2:00.5
891	Samantha Eddon	46		GBR		2,985	2:00.6
891	Kate Done	56		GBR		2,985	2:00.6
891	Jonathan Raymundo	41	Massapequa Park, NY	USA		2,985	2:00.6
891	Anne Goffin	45		USA		2,985	2:00.6
895	Sean Voyle	38		GBR		2,984	2:00.6
895	Gracilia Portela	58		BRA		2,984	2:00.6
895	Pete Chappelear	59	NJ	USA		2,984	2:00.6
895	Carsten Scheuer	41		GER		2,984	2:00.6
895	Mark Harris	53		BAR		2,984	2:00.6
900	Margaret Snell	44	Bangor, ME	USA		2,983	2:00.6