Workout of the Day

« November 20, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
951	Claus Weiss	78	Toronto, ON	CAN	The Diamonds (Over Sixties Erging Group)	2,944	2:02.2
952	David Cañadas	55	San Andrés de la barca .Barcelona.	ESP		2,943	2:02.3
953	Ben van ‘t Westeinde	67		NED	The Diamonds (Over Sixties Erging Group)	2,942	2:02.3
953	Michael Gervasone	54	Fraser, MI	USA		2,942	2:02.3
955	Wolf Mirasol	64	Rochester, MN	USA	US Submarine Service Veteran	2,940	2:02.4
956	Kenya Takeda	56	Yokohama	JPN	Kyoto University	2,939	2:02.4
956	Peter Briggs	46	Newtownards	GBR		2,939	2:02.4
958	Christian Liebenberg	45		GER		2,938	2:02.5
959	Andrea Hamilton	50		NZL		2,937	2:02.5
959	Angelo Sferrazza	36		FRA		2,937	2:02.5
959	Frank Pavlov	71	Biloxi , MS	USA	The Diamonds (Over Sixties Erging Group)	2,937	2:02.5
962	Asaf Elbaz	45		ISR		2,935	2:02.6
963	Tyler Perley Robertson	40		CAN		2,933	2:02.7
964	Sez Mog	40		AUS		2,932	2:02.7
964	Daniel Harris	68	Blairsville, GA	USA		2,932	2:02.7
964	Justin Blott	35		USA	U.S. Air Force	2,932	2:02.7
967	David Duttlinger	39		GER		2,931	2:02.8
967	Ted Whalen	48	Chicago, IL	USA		2,931	2:02.8
969	Gwenn Fablet	26		FRA		2,930	2:02.8
969	Michael Austin	49		USA		2,930	2:02.8
969	Parker Foss	34		USA		2,930	2:02.8
972	Kevin Lane	69	Mud City, VT	USA		2,929	2:02.9
973	Clayton Story	43		USA		2,928	2:02.9
973	David M	43		USA		2,928	2:02.9
975	Ryan Neal	42	Findlay, OH	USA		2,927	2:02.9
975	Randy Krueger	56	Ankeny	USA		2,927	2:02.9
977	Malcolm Isaacs	44		RSA		2,926	2:03.0
978	Baltazar Murillo III	40		USA		2,925	2:03.0
979	Roger Butler	49		USA		2,924	2:03.1
979	David Langelaan	59	St. Catharines, ON	CAN		2,924	2:03.1
979	Andrew O’Sullivan	34		USA		2,924	2:03.1
982	Nigel Beagarie	72		GBR		2,923	2:03.1
982	Dennis Mehling	41	Brisbane, QLD	AUS	GERMAN Rowers and FRIENDS United	2,923	2:03.1
982	Bob Wallace	67	Ballard, WA	USA		2,923	2:03.1
985	Eric Gayer	50		FRA		2,921	2:03.2
986	Harry Säisä	58	Turku 🇫🇮	FIN	Team Finland	2,920	2:03.2
987	Greg Anderson	68	Auckland	NZL	The Diamonds (Over Sixties Erging Group)	2,919	2:03.3
987	Thomas Fragtrup	48	Fredericia	DEN	Scandinavian Vikings	2,919	2:03.3
989	Olaf Markschat	57		DEN		2,917	2:03.4
990	Mario Bubaš	28	Rijeka	CRO		2,916	2:03.4
991	Frank Betzold	55		GER		2,915	2:03.4
992	Mike Valek	35		USA		2,914	2:03.5
993	Derick Smit	15		RSA		2,913	2:03.5
993	Manuel Ramos	67		POR		2,913	2:03.5
995	Tish Reid	61	Leedstown, Cornwall	GBR	The Diamonds (Over Sixties Erging Group)	2,912	2:03.6
995	Derek Nakamura	38		USA		2,912	2:03.6
995	Vince Fanning	55		GBR		2,912	2:03.6
998	Camilla Puggaard	44		DEN		2,911	2:03.6
998	Eric Cartier	47		USA		2,911	2:03.6
1000	Michaël Moser	54		FRA		2,910	2:03.7