Workout of the Day

« November 20, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
951	Ben van ‘t Westeinde	67		NED	The Diamonds (Over Sixties Erging Group)	2,942	2:02.3
951	Michael Gervasone	54	Fraser, MI	USA		2,942	2:02.3
953	Wolf Mirasol	64	Rochester, MN	USA	US Submarine Service Veteran	2,940	2:02.4
954	Kenya Takeda	56	Yokohama	JPN	Kyoto University	2,939	2:02.4
954	Peter Briggs	46	Newtownards	GBR		2,939	2:02.4
956	Christian Liebenberg	45		GER		2,938	2:02.5
957	Andrea Hamilton	50		NZL		2,937	2:02.5
957	Angelo Sferrazza	36		FRA		2,937	2:02.5
957	Frank Pavlov	71	Biloxi , MS	USA	The Diamonds (Over Sixties Erging Group)	2,937	2:02.5
960	Asaf Elbaz	45		ISR		2,935	2:02.6
961	Tyler Perley Robertson	40		CAN		2,933	2:02.7
962	Sez Mog	40		AUS		2,932	2:02.7
962	Daniel Harris	68	Blairsville, GA	USA		2,932	2:02.7
962	Justin Blott	35		USA	U.S. Air Force	2,932	2:02.7
965	David Duttlinger	39		GER		2,931	2:02.8
965	Ted Whalen	48	Chicago, IL	USA		2,931	2:02.8
967	Gwenn Fablet	26		FRA		2,930	2:02.8
967	Michael Austin	49		USA		2,930	2:02.8
967	Parker Foss	34		USA		2,930	2:02.8
970	Kevin Lane	69	Mud City, VT	USA		2,929	2:02.9
971	Clayton Story	43		USA		2,928	2:02.9
971	David M	43		USA		2,928	2:02.9
973	Ryan Neal	42	Findlay, OH	USA		2,927	2:02.9
973	Randy Krueger	56	Ankeny	USA		2,927	2:02.9
975	Malcolm Isaacs	44		RSA		2,926	2:03.0
976	Baltazar Murillo III	40		USA		2,925	2:03.0
977	Roger Butler	49		USA		2,924	2:03.1
977	David Langelaan	59	St. Catharines, ON	CAN		2,924	2:03.1
977	Andrew O’Sullivan	34		USA		2,924	2:03.1
980	Nigel Beagarie	72		GBR		2,923	2:03.1
980	Dennis Mehling	41	Brisbane, QLD	AUS	GERMAN Rowers and FRIENDS United	2,923	2:03.1
980	Bob Wallace	67	Ballard, WA	USA		2,923	2:03.1
983	Eric Gayer	50		FRA		2,921	2:03.2
984	Harry Säisä	58	Turku 🇫🇮	FIN	Team Finland	2,920	2:03.2
985	Greg Anderson	68	Auckland	NZL	The Diamonds (Over Sixties Erging Group)	2,919	2:03.3
985	Thomas Fragtrup	48	Fredericia	DEN	Scandinavian Vikings	2,919	2:03.3
987	Olaf Markschat	57		DEN		2,917	2:03.4
988	Mario Bubaš	28	Rijeka	CRO		2,916	2:03.4
989	Frank Betzold	55		GER		2,915	2:03.4
990	Mike Valek	35		USA		2,914	2:03.5
991	Derick Smit	15		RSA		2,913	2:03.5
991	Manuel Ramos	67		POR		2,913	2:03.5
993	Tish Reid	61	Leedstown, Cornwall	GBR	The Diamonds (Over Sixties Erging Group)	2,912	2:03.6
993	Derek Nakamura	38		USA		2,912	2:03.6
993	Vince Fanning	55		GBR		2,912	2:03.6
996	Camilla Puggaard	44		DEN		2,911	2:03.6
996	Eric Cartier	47		USA		2,911	2:03.6
998	Michaël Moser	54		FRA		2,910	2:03.7
999	Kristine Schindel	47	Bakersfield, CA	USA		2,909	2:03.7
999	Nik Ratzlaff	35		USA		2,909	2:03.7