Workout of the Day
« November 20, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Kristine Schindel | 47 | Bakersfield, CA | USA | 2,909 | 2:03.7 | |
| 1001 | Nik Ratzlaff | 35 | USA | 2,909 | 2:03.7 | ||
| 1003 | Peter Fenton | 84 | Dartmouth, MA | USA | Cambridge Boat Club | 2,908 | 2:03.7 |
| 1004 | Sou Seki | 53 | JPN | 2,907 | 2:03.8 | ||
| 1004 | Richard Lowe | 59 | Ascot Vale, VIC | AUS | 2,907 | 2:03.8 | |
| 1004 | Gunther Wuyts | 54 | BEL | 2,907 | 2:03.8 | ||
| 1004 | Natalie Moreland | 40 | USA | Topeka Rowing Association | 2,907 | 2:03.8 | |
| 1008 | Birgitte Kaldhussæter | 49 | NOR | 2,905 | 2:03.9 | ||
| 1008 | Jeroen Coenen | 50 | NED | 2,905 | 2:03.9 | ||
| 1010 | Matt Seibert | 41 | Dayton, OH | USA | University of Dayton | 2,903 | 2:04.0 |
| 1011 | Lyn Jones | 62 | GBR | 2,902 | 2:04.0 | ||
| 1012 | Paul Kearney | 65 | AUS | 2,901 | 2:04.0 | ||
| 1012 | Martin Ruane | 52 | AUS | 2,901 | 2:04.0 | ||
| 1012 | Dale Andrews | 69 | USA | 2,901 | 2:04.0 | ||
| 1012 | Steven VanderVeen | 69 | USA | 2,901 | 2:04.0 | ||
| 1016 | Viceroy Fizzlebottom | 36 | USA | 2,900 | 2:04.1 | ||
| 1017 | bijan d | 36 | CAN | 2,898 | 2:04.2 | ||
| 1018 | Oscar Barrenechea | 46 | Parker, CO | USA | 2,897 | 2:04.2 | |
| 1018 | Greg Edwards | 60 | Myrtle Beach | USA | 2,897 | 2:04.2 | |
| 1018 | Robin Fischer | 44 | GER | 2,897 | 2:04.2 | ||
| 1018 | Shauna Carey | 44 | CAN | 2,897 | 2:04.2 | ||
| 1018 | Casey Boyd | 53 | CO | USA | 2,897 | 2:04.2 | |
| 1023 | Michael Plunkett | 74 | Pelham, NY | USA | 2,896 | 2:04.3 | |
| 1024 | Steve A | 63 | USA | 2,895 | 2:04.3 | ||
| 1024 | Jim Lavine | 60 | USA | 2,895 | 2:04.3 | ||
| 1026 | Stacy Skiftenes | 43 | Duvall, WA | USA | 2,893 | 2:04.4 | |
| 1026 | James Thomas | 41 | USA | 2,893 | 2:04.4 | ||
| 1026 | Chris Borghi | 55 | N Ft Myers, FL | USA | 2,893 | 2:04.4 | |
| 1026 | Wayne Hagan | 65 | USA | 2,893 | 2:04.4 | ||
| 1030 | Timo Müller | 40 | GER | 2,892 | 2:04.4 | ||
| 1030 | Mike Smith | 49 | USA | 2,892 | 2:04.4 | ||
| 1032 | Jennifer Turner | 58 | CAN | 2,891 | 2:04.5 | ||
| 1033 | Robert Amburgey | 47 | USA | 2,890 | 2:04.5 | ||
| 1034 | Andrew Deichman | 46 | USA | 2,889 | 2:04.6 | ||
| 1034 | Aaron Meadows | 39 | USA | 2,889 | 2:04.6 | ||
| 1036 | Russell Weight | 62 | USA | 2,888 | 2:04.6 | ||
| 1037 | Nathan Honaker | 49 | USA | 2,887 | 2:04.6 | ||
| 1038 | Thomas Walther | 70 | GER | 2,885 | 2:04.7 | ||
| 1039 | D S | 59 | USA | 2,884 | 2:04.8 | ||
| 1040 | Cherie Bell | 56 | QLD | AUS | 2,883 | 2:04.8 | |
| 1041 | Astrid Goossens | 49 | BEL | 2,882 | 2:04.9 | ||
| 1042 | Christopher Wynne | 80 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 2,881 | 2:04.9 |
| 1042 | Thorsten Ottenhues | 41 | Emsdetten | GER | 2,881 | 2:04.9 | |
| 1042 | Luis Linares-Roake | 37 | CAN | 2,881 | 2:04.9 | ||
| 1042 | Liam Mac Gillavry | 39 | Breda | NED | 2,881 | 2:04.9 | |
| 1042 | Peter Daniels | 55 | GBR | 2,881 | 2:04.9 | ||
| 1047 | Rich Clifford | 45 | SUI | 2,880 | 2:05.0 | ||
| 1047 | Christin Richardson | 40 | USA | Tulsa Rowing | 2,880 | 2:05.0 | |
| 1047 | Spencer Brown | 28 | USA | 2,880 | 2:05.0 | ||
| 1050 | Ruud Duivis | 63 | NED | The Diamonds (Over Sixties Erging Group) | 2,879 | 2:05.0 |