Workout of the Day
« November 20, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | P K | 36 | IND | 2,824 | 2:07.4 | ||
| 1151 | Florence Royer | 55 | FRA | 2,824 | 2:07.4 | ||
| 1153 | Robertino Bubas | 58 | Rijeka | CRO | 2,823 | 2:07.5 | |
| 1153 | Ray Marshall | 50 | NV | USA | U.S. Navy Retired | 2,823 | 2:07.5 |
| 1155 | Maria Perry | 51 | AUS | 2,822 | 2:07.5 | ||
| 1155 | A Toledo | 48 | CAN | 2,822 | 2:07.5 | ||
| 1155 | Joel Chaplin | 61 | USA | 2,822 | 2:07.5 | ||
| 1155 | Sean McCarthy | 20 | GBR | 2,822 | 2:07.5 | ||
| 1155 | Jesse Wardle | - | USA | 2,822 | 2:07.5 | ||
| 1160 | Thorsten Seibert | 46 | GER | 2,821 | 2:07.6 | ||
| 1160 | Greg Montrose | 44 | USA | 2,821 | 2:07.6 | ||
| 1160 | Phil Mc | 37 | USA | 2,821 | 2:07.6 | ||
| 1163 | francesco resmini | 43 | Milano | ITA | 2,820 | 2:07.6 | |
| 1163 | Marcus Robinson | 55 | USA | 2,820 | 2:07.6 | ||
| 1165 | Fred de Leuw | 79 | Doornspijk | NED | 2,819 | 2:07.7 | |
| 1166 | Tiffany Heller | 53 | USA | 2,818 | 2:07.7 | ||
| 1167 | Ken Adgie | 59 | Carlisle, PA | USA | U.S. Army Retired | 2,817 | 2:07.7 |
| 1168 | Ilonka Buwalda | 49 | Rangiora | NZL | Adaptive Rowers with Attitude | 2,816 | 2:07.8 |
| 1168 | Thomas Lundstrom | 55 | Fall River, MA | USA | 2,816 | 2:07.8 | |
| 1170 | Maurice Givens | 56 | USA | 2,815 | 2:07.8 | ||
| 1170 | Kevin Parker | 66 | Scottsdale, AZ | USA | The Diamonds (Over Sixties Erging Group) | 2,815 | 2:07.8 |
| 1172 | William Tooher | 62 | IRL | The Diamonds (Over Sixties Erging Group) | 2,814 | 2:07.9 | |
| 1172 | Bob Kepes | 63 | USA | 2,814 | 2:07.9 | ||
| 1174 | Eric Manaute | 53 | POR | 2,813 | 2:07.9 | ||
| 1175 | Sim McDonald | 56 | AUS | 2,812 | 2:08.0 | ||
| 1176 | Charles Whattam | 54 | Euchareena, NSW | AUS | 2,811 | 2:08.0 | |
| 1176 | Tanya Tanya | 27 | AIN | 2,811 | 2:08.0 | ||
| 1176 | Hasan Afzal | 36 | GBR | Street Parking | 2,811 | 2:08.0 | |
| 1179 | Jens Kniebeuge | 60 | GER | 2,810 | 2:08.1 | ||
| 1179 | Thibault ROUXEL | 36 | FRA | 2,810 | 2:08.1 | ||
| 1181 | Hyunseung Lee | 44 | KOR | 2,809 | 2:08.1 | ||
| 1181 | Rovin Jo | 34 | USA | 2,809 | 2:08.1 | ||
| 1183 | Daniel Bascara | 59 | USA | 2,808 | 2:08.2 | ||
| 1183 | Stephen Parris | 50 | USA | 2,808 | 2:08.2 | ||
| 1183 | Olivier Ct | 55 | FRA | FRENCH INDOOR ROWERS TEAM | 2,808 | 2:08.2 | |
| 1186 | 亭 中人 | 45 | 深圳 | CHN | 亦可赛艇 | 2,807 | 2:08.2 |
| 1187 | J E | 54 | USA | 2,806 | 2:08.2 | ||
| 1188 | Christian Jabbusch | 54 | GER | 2,805 | 2:08.3 | ||
| 1189 | Brian Heneghan | 32 | USA | 2,801 | 2:08.5 | ||
| 1189 | Carlos Escalona | 53 | ESP | 2,801 | 2:08.5 | ||
| 1191 | Sam Neil | 50 | AUS | 2,800 | 2:08.5 | ||
| 1191 | Albin Moser | 80 | Little Compton, RI | USA | Narragansett Boat Club | 2,800 | 2:08.5 |
| 1191 | Shawn Lauer | 50 | York, PA | USA | Fitness Matters | 2,800 | 2:08.5 |
| 1191 | Katie Breene | 45 | USA | 2,800 | 2:08.5 | ||
| 1195 | Andrew Soutar | 57 | GBR | 2,799 | 2:08.6 | ||
| 1196 | Marc Weske | 34 | Duisburg | GER | GERMAN Rowers and FRIENDS United | 2,797 | 2:08.7 |
| 1196 | Cathy Fleming | 41 | IRL | 2,797 | 2:08.7 | ||
| 1196 | Kristin S | 53 | San Diego, CA | USA | 2,797 | 2:08.7 | |
| 1199 | Tina Lokan | 41 | GER | 2,796 | 2:08.7 | ||
| 1200 | Charles Smith | 85 | Brixham | GBR | 2,795 | 2:08.8 |