Workout of the Day
« November 20, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | 白龙 张 | 37 | CHN | 2,724 | 2:12.1 | ||
| 1301 | Shawn Pottschmidt | 55 | USA | 2,724 | 2:12.1 | ||
| 1301 | Carissa Demore | 39 | MA | USA | 2,724 | 2:12.1 | |
| 1304 | Nichola S | 48 | AUS | 2,723 | 2:12.2 | ||
| 1304 | April Galeota | 29 | USA | 2,723 | 2:12.2 | ||
| 1304 | Greg Boverman | 52 | USA | 2,723 | 2:12.2 | ||
| 1304 | Tim Gorter | 66 | Amsterdam | NED | 2,723 | 2:12.2 | |
| 1304 | James Ramsey | 46 | Tulsa, OK | USA | 2,723 | 2:12.2 | |
| 1304 | Kohta Saito | 42 | USA | 2,723 | 2:12.2 | ||
| 1310 | Wendy Orman | 64 | AUS | 2,722 | 2:12.2 | ||
| 1310 | Sarah Allard | 53 | GBR | 2,722 | 2:12.2 | ||
| 1310 | Kurt Delamater | 49 | USA | 2,722 | 2:12.2 | ||
| 1310 | Richard Hemingway | - | USA | 2,722 | 2:12.2 | ||
| 1310 | Karen Sif Kristjánsdóttir | 39 | ISL | 2,722 | 2:12.2 | ||
| 1315 | Hyosung(Hugh) Ahn | 39 | Seoul | KOR | 2,720 | 2:12.3 | |
| 1316 | Jenna Winn | 36 | USA | 2,719 | 2:12.4 | ||
| 1317 | Fabienne Joly | 46 | CAN | 2,717 | 2:12.4 | ||
| 1317 | Ryan Talley | 41 | Las Vegas, NV | USA | 2,717 | 2:12.4 | |
| 1317 | Reko Ahola | 29 | FIN | 2,717 | 2:12.4 | ||
| 1317 | Jenny Bråten | 40 | NOR | 2,717 | 2:12.4 | ||
| 1321 | Dan Crawshaw | 31 | GBR | 2,716 | 2:12.5 | ||
| 1321 | David Caudle | 74 | Covington, WA | USA | The Diamonds (Over Sixties Erging Group) | 2,716 | 2:12.5 |
| 1321 | Sofie Deblieck | 41 | BEL | 2,716 | 2:12.5 | ||
| 1324 | T H | 51 | GER | 2,715 | 2:12.5 | ||
| 1325 | Kyle D | 48 | Cape Coral, FL | USA | 2,714 | 2:12.6 | |
| 1326 | Jim Sowash | 87 | Columbia , MO | USA | 2,713 | 2:12.6 | |
| 1326 | Oliver Bishop | 50 | SUI | 2,713 | 2:12.6 | ||
| 1326 | Scott Arnett | 43 | USA | 2,713 | 2:12.6 | ||
| 1329 | Anna Axelsson | 48 | SUI | 2,712 | 2:12.7 | ||
| 1329 | Justin Hone | 48 | AUS | 2,712 | 2:12.7 | ||
| 1329 | Andre Gordon | 60 | Barrie, ON | CAN | 2,712 | 2:12.7 | |
| 1329 | Ed Turner | 60 | USA | 2,712 | 2:12.7 | ||
| 1333 | Whitney Blee | 37 | USA | 2,711 | 2:12.7 | ||
| 1333 | Mark Youssef | 40 | CAN | 2,711 | 2:12.7 | ||
| 1333 | Silke Staff | 48 | GER | 2,711 | 2:12.7 | ||
| 1333 | Christian Weiler | - | GER | 2,711 | 2:12.7 | ||
| 1333 | colin reynolds | 60 | prince edward island | CAN | 2,711 | 2:12.7 | |
| 1338 | John Hetherington | 70 | GBR | 2,710 | 2:12.8 | ||
| 1338 | Peter Fearn | 72 | Longmont, CO | USA | 2,710 | 2:12.8 | |
| 1338 | Lisa Washburn | 56 | Morrisville, VT | USA | Concept2, Inc, Morrisville, VT | 2,710 | 2:12.8 |
| 1341 | Avery Ackman | 13 | USA | 2,709 | 2:12.8 | ||
| 1341 | Ryan Jenkins | 50 | FL | USA | 2,709 | 2:12.8 | |
| 1343 | Darrell Abston | 66 | Elkhart Lake, WI | USA | Darkhorse Rowing | 2,706 | 2:13.0 |
| 1344 | James Turner | 69 | USA | 2,705 | 2:13.0 | ||
| 1344 | Željko Trebotić | 54 | Split | CRO | 2,705 | 2:13.0 | |
| 1346 | Vaibhav Sharma | 47 | New Delhi | IND | 2,704 | 2:13.1 | |
| 1346 | Catherine Fraser | 63 | GBR | 2,704 | 2:13.1 | ||
| 1348 | Willem Hage | 74 | Almere | NED | 2,703 | 2:13.1 | |
| 1349 | Richard Hanks | 58 | USA | 2,702 | 2:13.2 | ||
| 1350 | John Underwood | 52 | USA | 2,701 | 2:13.2 |