Workout of the Day

« November 20, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1251	Toni Muff	61		SUI	The Diamonds (Over Sixties Erging Group)	2,757	2:10.5
1251	Lars Holmström	56	Köping	SWE		2,757	2:10.5
1251	Brittney Day	40	OK	USA		2,757	2:10.5
1254	Fraser Nash	55		GBR		2,755	2:10.6
1254	Jefferson Davis	48	Visalia , CA	USA		2,755	2:10.6
1254	Oleksandr Prokopenko	35	Bila tserkva	UKR	Defence Forces of Ukraine	2,755	2:10.6
1254	Krystal Maulson	36		USA		2,755	2:10.6
1258	Tini Krönert	45		GER		2,754	2:10.7
1259	Walter Iaccheri	50		ITA		2,752	2:10.8
1259	Andrea Davidson	43		USA		2,752	2:10.8
1259	Bruno Sa	56		FRA		2,752	2:10.8
1259	Susan Coursen Robichaud Brahaney	68	Princeton, NJ	USA		2,752	2:10.8
1259	Caleb Kelley	38		USA		2,752	2:10.8
1264	Denise Warren-Perry	59		IRL		2,751	2:10.8
1264	Chuck Holt	56		USA		2,751	2:10.8
1264	Amanda Nat	42	Montclair, NJ	USA	Row House Montclair	2,751	2:10.8
1264	Ben S	36	Toronto, ON	CAN		2,751	2:10.8
1268	Yann Cudennec	31		FRA		2,750	2:10.9
1269	Pia Thorsing	60	Svendborg Roklub	DEN	Svendborg RoKlub	2,748	2:11.0
1269	Karen Antons	54	North Kingstown, RI	USA	East Bay Rowing RI	2,748	2:11.0
1269	Robb Eason	50	Belmont, MA	USA		2,748	2:11.0
1272	Cole Schorr	37		USA		2,747	2:11.0
1273	Kurt Dudley	36		USA		2,746	2:11.0
1273	Istvan Poti	52		ROU		2,746	2:11.0
1273	Kris Francois	-	Portland, OR	USA		2,746	2:11.0
1276	Justin Fedick	37		USA		2,745	2:11.1
1276	CJ WRIGHT	48	Katy, TX	USA		2,745	2:11.1
1278	Robert Boyle	72	Dothan, AL	USA	Age Without Limits	2,743	2:11.2
1278	Ian Charest	37		USA		2,743	2:11.2
1278	Timothy Martin	54	ON	CAN		2,743	2:11.2
1281	Martyn Straw	72	New York , NY	USA		2,742	2:11.2
1281	ELL Mac	60		USA		2,742	2:11.2
1281	Moiz S	39		USA		2,742	2:11.2
1284	Gavin Clothier	40		AUS		2,741	2:11.3
1284	Machen Bihrle	33		USA		2,741	2:11.3
1286	Lisa Allen	70	East Orleans, MA	USA	Cape Cod Masters Rowing	2,740	2:11.3
1286	Ed Pattison	61	Butler, PA	USA	Darkhorse Rowing	2,740	2:11.3
1288	Geidi Kruusmann	44		EST		2,739	2:11.4
1289	MICHAEL FEHLING	67		USA		2,738	2:11.4
1289	Evan Lezar	43	Berlin	GER		2,738	2:11.4
1291	Stuart Cunniffe	61	York	GBR		2,737	2:11.5
1292	Michael Smith	62		USA		2,734	2:11.6
1293	Piotr Papuzinski	72	Buffalo, TX	USA	The Diamonds (Over Sixties Erging Group)	2,733	2:11.7
1294	John Evensen	62	Odenton, MD	USA	U.S. Coast Guard	2,732	2:11.7
1294	Barbara Niedzielczyk	42		POL		2,732	2:11.7
1296	filippo poschi	48		SUI		2,731	2:11.8
1297	Kerstin Schumacher	58	Magdeburg	GER		2,730	2:11.8
1298	Sue Buboltz	64		USA		2,729	2:11.9
1298	Hermann-Josef Jansen	70		GER		2,729	2:11.9
1298	David Smith	62	Stittville, NY	USA		2,729	2:11.9