Workout of the Day

« November 20, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1249	Brittney Day	40	OK	USA		2,757	2:10.5
1252	Fraser Nash	55		GBR		2,755	2:10.6
1252	Jefferson Davis	48	Visalia , CA	USA		2,755	2:10.6
1252	Oleksandr Prokopenko	35	Bila tserkva	UKR	Defence Forces of Ukraine	2,755	2:10.6
1252	Krystal Maulson	36		USA		2,755	2:10.6
1256	Tini Krönert	45		GER		2,754	2:10.7
1257	Walter Iaccheri	50		ITA		2,752	2:10.8
1257	Andrea Davidson	43		USA		2,752	2:10.8
1257	Bruno Sa	56		FRA		2,752	2:10.8
1257	Susan Coursen Robichaud Brahaney	68	Princeton, NJ	USA		2,752	2:10.8
1257	Caleb Kelley	38		USA		2,752	2:10.8
1262	Denise Warren-Perry	59		IRL		2,751	2:10.8
1262	Chuck Holt	56		USA		2,751	2:10.8
1262	Amanda Nat	42	Montclair, NJ	USA	Row House Montclair	2,751	2:10.8
1262	Ben S	36	Toronto, ON	CAN		2,751	2:10.8
1266	Yann Cudennec	31		FRA		2,750	2:10.9
1267	Pia Thorsing	60	Svendborg Roklub	DEN	Svendborg RoKlub	2,748	2:11.0
1267	Karen Antons	54	North Kingstown, RI	USA	East Bay Rowing RI	2,748	2:11.0
1267	Robb Eason	50	Belmont, MA	USA		2,748	2:11.0
1270	Cole Schorr	37		USA		2,747	2:11.0
1271	Kurt Dudley	36		USA		2,746	2:11.0
1271	Istvan Poti	52		ROU		2,746	2:11.0
1271	Kris Francois	-	Portland, OR	USA		2,746	2:11.0
1274	Justin Fedick	37		USA		2,745	2:11.1
1274	CJ WRIGHT	48	Katy, TX	USA		2,745	2:11.1
1276	Robert Boyle	72	Dothan, AL	USA	Age Without Limits	2,743	2:11.2
1276	Ian Charest	37		USA		2,743	2:11.2
1276	Timothy Martin	54	ON	CAN		2,743	2:11.2
1279	Martyn Straw	72	New York , NY	USA		2,742	2:11.2
1279	ELL Mac	60		USA		2,742	2:11.2
1279	Moiz S	39		USA		2,742	2:11.2
1282	Gavin Clothier	40		AUS		2,741	2:11.3
1282	Machen Bihrle	33		USA		2,741	2:11.3
1284	Lisa Allen	70	East Orleans, MA	USA	Cape Cod Masters Rowing	2,740	2:11.3
1284	Ed Pattison	61	Butler, PA	USA	Darkhorse Rowing	2,740	2:11.3
1286	Geidi Kruusmann	44		EST		2,739	2:11.4
1287	MICHAEL FEHLING	67		USA		2,738	2:11.4
1287	Evan Lezar	43	Berlin	GER		2,738	2:11.4
1289	Stuart Cunniffe	61	York	GBR		2,737	2:11.5
1290	Michael Smith	62		USA		2,734	2:11.6
1291	Piotr Papuzinski	72	Buffalo, TX	USA	The Diamonds (Over Sixties Erging Group)	2,733	2:11.7
1292	John Evensen	62	Odenton, MD	USA	U.S. Coast Guard	2,732	2:11.7
1292	Barbara Niedzielczyk	42		POL		2,732	2:11.7
1294	filippo poschi	48		SUI		2,731	2:11.8
1295	Kerstin Schumacher	58	Magdeburg	GER		2,730	2:11.8
1296	Sue Buboltz	64		USA		2,729	2:11.9
1296	Hermann-Josef Jansen	70		GER		2,729	2:11.9
1296	David Smith	62	Stittville, NY	USA		2,729	2:11.9
1296	Chris Piela	52		USA		2,729	2:11.9
1300	Kash Matacchiero	30		USA		2,725	2:12.1