Workout of the Day

« December 13, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
651	Paul Brown	72	Pett, East Sussex	GBR		2,523	1:58.9
651	Robert Obrien	56	NV	USA		2,523	1:58.9
653	Miguel Plazas	48	Shanghai	CHN		2,522	1:58.9
653	Aaron Leufen	42		AUT		2,522	1:58.9
655	Charles Stetson	61		USA		2,519	1:59.0
655	Björn Reuter	49		GER		2,519	1:59.0
657	Nikolaus A.	41		GER		2,518	1:59.1
657	James Kaiser	54		USA		2,518	1:59.1
659	Paul Sales	62		GBR		2,515	1:59.2
659	Geir Hansen	61		NOR	The Diamonds (Over Sixties Erging Group)	2,515	1:59.2
659	Matthew Stenger	40	Temecula, CA	USA		2,515	1:59.2
662	Marcel Weber	39		GER		2,514	1:59.3
663	James Cox	29	Gold Coast, QLD	AUS		2,513	1:59.3
663	Marko Saarijärvi	50		FIN	GARAGEATHLETE	2,513	1:59.3
665	Dustin Williams	44		USA		2,512	1:59.4
666	Marc Mespelli	60	Upton, MA	USA		2,511	1:59.4
667	David Kaufmann	55	Flourtown, PA	USA	Dragon'sBreath	2,510	1:59.5
667	Tim Gaber	46		USA		2,510	1:59.5
667	Jaclyn Reske	40		USA		2,510	1:59.5
670	Mark Bushyeager	63		USA		2,509	1:59.5
670	Abby Cavanaugh	33		USA		2,509	1:59.5
670	Jim Hope	61		USA		2,509	1:59.5
673	Alex Hernandez	41		USA		2,507	1:59.6
673	sdi 01	54		GER		2,507	1:59.6
675	Patrick Moynihan	60		USA		2,506	1:59.7
675	Ravikumar Dudhat	25		GBR		2,506	1:59.7
675	Marcus Günther	46	Schneeberg	GER		2,506	1:59.7
675	Ed A	35		USA		2,506	1:59.7
679	Pierre Duroché	43		FRA		2,504	1:59.8
679	Karl Goepfrich	60		USA		2,504	1:59.8
679	Noah K	-		USA		2,504	1:59.8
682	Christopher Scott	54		USA		2,503	1:59.8
682	Mark Horton	52		GBR		2,503	1:59.8
684	Michael Ernest	42		NED		2,502	1:59.9
684	Michael Kenna-allison	31		GBR		2,502	1:59.9
686	M Gibbs	63		GBR		2,501	1:59.9
686	Sydnee Beneteau	29		CAN		2,501	1:59.9
688	Lukas Neiger	40		SUI		2,500	2:00.0
688	Karl Scharnberg	55		USA	Indianapolis Rowing Center	2,500	2:00.0
690	Christian Koth	51		GER	German Concept2 Rower	2,499	2:00.0
690	Sebastien Breau	36		CAN		2,499	2:00.0
692	Dick McKraken	53		IRL		2,498	2:00.0
693	Petri Väinölä	56		SWE		2,497	2:00.1
694	Mark Whalley	59	Aveley	GBR		2,496	2:00.1
694	He X	37		CHN		2,496	2:00.1
694	Matthi B	64		GER		2,496	2:00.1
697	Daniel E.	46		SUI		2,495	2:00.2
698	Patrick Stieglbauer	41		GER		2,494	2:00.2
698	Jonatas De Sa	43	Al Ain	UAE		2,494	2:00.2
700	Zita Neiger	31	Zürich	SUI		2,493	2:00.3