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Workout of the Day

« December 13, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
801 Nigel Beagarie 72 GBR 2,421 2:03.9
801 Jan Mattheis 42 GER 2,421 2:03.9
803 Marianne Jones 44 USA 2,420 2:03.9
803 Paul Woodward 32 USA 2,420 2:03.9
803 Johannes Neuwirth 28 GER 2,420 2:03.9
803 Bill Kingsland 61 CAN 2,420 2:03.9
807 Tillo Meijer 50 NED 2,418 2:04.0
807 Ben Sawyer 52 USA 2,418 2:04.0
807 Nicole Roberts 51 USA 2,418 2:04.0
810 Alex Wall 46 GBR 2,417 2:04.1
810 Vittoria Azara 54 ITA 2,417 2:04.1
812 Christophe Balestriero 53 FRA 2,416 2:04.1
812 Juha Oksanen 44 FIN 2,416 2:04.1
814 Steve Roybal 61 USA 2,414 2:04.2
814 Rose Dziedzic 36 USA 2,414 2:04.2
816 Nancy Fechtig 61 USA 2,413 2:04.3
816 Sandra Fischer 36 GER 2,413 2:04.3
818 Shawn Hu 32 CHN 2,412 2:04.3
819 Jason McLaughlin 54 USA 2,409 2:04.5
820 Jochem Schraa 54 NED 2,408 2:04.5
820 Nathan Stout 64 USA 2,408 2:04.5
820 Gary Flynn 68 USA 2,408 2:04.5
820 Gwen Blotevogel 59 USA 2,408 2:04.5
824 Larry Buza 61 USA 2,407 2:04.6
825 canepa.kevin@bluewin.ch canepa.kevin@bluewin.ch 36 SUI 2,405 2:04.7
826 Willow Thomas 45 GBR 2,404 2:04.7
827 Walter Taylor 45 USA 2,403 2:04.8
827 Hoss Nowbar 57 USA 2,403 2:04.8
829 Commodore Eagle4 60 GUI 2,402 2:04.8
829 Rianne Van Mourik 39 NED 2,402 2:04.8
829 R Pearson 64 USA 2,402 2:04.8
829 Mark Howard-Smith 42 GBR 2,402 2:04.8
829 Andy Lee 59 USA 2,402 2:04.8
834 Eric Gayer 50 FRA 2,401 2:04.9
834 Jacquelyn Whiting 57 USA 2,401 2:04.9
836 Richard Lowe 59 AUS 2,399 2:05.0
836 Steven Wadley 46 GBR 2,399 2:05.0
838 sam park 47 KOR 2,397 2:05.1
838 Mark Hesketh 67 GBR 2,397 2:05.1
838 Brandon A 42 USA 2,397 2:05.1
838 K Pac 45 USA 2,397 2:05.1
842 Anthony Taylor 53 GBR 2,396 2:05.2
842 Colleen Olsen 41 USA 2,396 2:05.2
844 Aaron Meadows 39 USA 2,395 2:05.2
845 Kirk Hudson 44 USA 2,394 2:05.3
845 Michael Cooper 41 GBR 2,394 2:05.3
845 Gabe Sandler 40 USA 2,394 2:05.3
845 Scott Sutherland 39 USA 2,394 2:05.3
845 Thero Mitchell 45 USA 2,394 2:05.3
850 Scott Dalibozek 52 AUS 2,393 2:05.3