Workout of the Day

« December 13, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Karin B	47		GER		2,392	2:05.4
852	Andrew Wulf	44		USA		2,390	2:05.5
853	Edgar Tringali	36		ITA		2,389	2:05.5
853	Geir Nordrik	58		NOR		2,389	2:05.5
855	Stephan Bauer	61		GER	The Diamonds (Over Sixties Erging Group)	2,388	2:05.6
855	Eric Atkins	74	Coeur d'Alene, ID	USA	Coeur d'Alene Rowing Association	2,388	2:05.6
857	Felipe Ortiz	38		USA		2,387	2:05.6
857	Benjamin Kammin	51	Boulder, CO	USA		2,387	2:05.6
859	Chad Biniker	49		USA		2,386	2:05.7
859	Andrew Soutar	57		GBR		2,386	2:05.7
861	J Green	32		AUS		2,385	2:05.7
861	Tina Nieport	42		USA		2,385	2:05.7
861	charlie thompson	54		GBR		2,385	2:05.7
861	Ari Tepper	31		USA		2,385	2:05.7
865	Mark Upson	77	Cinci, OH	USA	OV-1 Mohawk Pilot Vietnam	2,384	2:05.8
865	Mark Gordon	52		GBR		2,384	2:05.8
865	Mario Bubaš	28	Rijeka	CRO		2,384	2:05.8
865	Oscar Rodriguez	50		USA		2,384	2:05.8
869	Ryan Kessler	53	San Diego, CA	USA	Community Rowing of San Diego	2,383	2:05.8
870	Albin Moser	80	Little Compton, RI	USA	Narragansett Boat Club	2,382	2:05.9
871	Klaus Decker	60		GER		2,381	2:05.9
871	Michael Perkins	38	SC	USA		2,381	2:05.9
871	Héctor Cabello	43		MEX		2,381	2:05.9
874	X Wang	40		CHN		2,380	2:06.0
874	Ulrich Risse	68		GER		2,380	2:06.0
874	Arvo Harma	71		FIN		2,380	2:06.0
877	Scott Heisler	66	Gold River, CA	USA		2,379	2:06.1
878	Harry Säisä	58	Turku 🇫🇮	FIN	Team Finland	2,378	2:06.1
879	Rob Whait	55	Adelaide, SA	AUS		2,377	2:06.2
880	Sara Dunbar	50		USA		2,376	2:06.2
881	Sean D	61	McKinney, TX	USA		2,374	2:06.3
881	Andrew Yankowsky	26		USA		2,374	2:06.3
883	Evan Shull	38		USA		2,373	2:06.4
883	Angela Ste Croix	39	AB	CAN		2,373	2:06.4
885	Luc Chabanole	38		CAN		2,372	2:06.4
886	Jason Kim	44	Little Ferry, NJ	USA		2,371	2:06.5
886	Allison Keith	31		USA		2,371	2:06.5
888	Neil Cummons	59	Buckhannon , WV	USA	U.S. Army	2,369	2:06.6
888	Kayla Hammel	35		USA		2,369	2:06.6
888	Luke Fischer	38		USA		2,369	2:06.6
891	Rohan Kumar	33		USA		2,368	2:06.6
891	Andreas Todorovic	38		AUT		2,368	2:06.6
893	Camilla Puggaard	44		DEN		2,367	2:06.7
893	Sarah Miller	44		USA		2,367	2:06.7
893	Jeff Johnson	61	Minneapolis, MN	USA	The Diamonds (Over Sixties Erging Group)	2,367	2:06.7
896	Jessica Buda	30	Essen	GER	GERMAN Rowers and FRIENDS United	2,365	2:06.8
896	Joni Laser	47		USA		2,365	2:06.8
898	Jason 호사친	54	Coffs Harbour, NSW	AUS		2,364	2:06.9
898	Michael Schoen	54	Tiburon, CA	USA		2,364	2:06.9
900	Nick Westlund	36		USA		2,363	2:06.9