Workout of the Day
« December 13, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 900 | Daniel Leuchtman | 37 | St. Louis, MO | USA | 2,363 | 2:06.9 | |
| 902 | Giuseppe Di Gregorio | 54 | ITA | 2,362 | 2:07.0 | ||
| 903 | Kevin Jordan | 62 | GBR | 2,361 | 2:07.0 | ||
| 903 | John Davisson | 65 | Kernersville, NC | USA | The Diamonds (Over Sixties Erging Group) | 2,361 | 2:07.0 |
| 905 | Quentin Antoine | 33 | Paris | FRA | 2,360 | 2:07.1 | |
| 905 | John Weil | 74 | New Orleans, LA | USA | 2,360 | 2:07.1 | |
| 905 | Jon Shaer | 52 | Needham | USA | 2,360 | 2:07.1 | |
| 908 | Andrew Perkins | 61 | CAN | 2,358 | 2:07.2 | ||
| 908 | Tiffany Heller | 53 | USA | 2,358 | 2:07.2 | ||
| 910 | Heather Deis | 48 | USA | 2,357 | 2:07.2 | ||
| 911 | Aaron Shapiro | 38 | USA | 2,356 | 2:07.3 | ||
| 912 | Ted Jennings | 58 | Oak Park, IL | USA | 2,351 | 2:07.6 | |
| 913 | Martin Hönig | 58 | GER | 2,350 | 2:07.6 | ||
| 913 | David Tompkins | 72 | Boise, ID | USA | 2,350 | 2:07.6 | |
| 915 | Gagan Rana | 44 | USA | 2,348 | 2:07.7 | ||
| 916 | Mark Harvey | 52 | GBR | 2,347 | 2:07.8 | ||
| 917 | Anna Pikcilingis | 35 | USA | 2,346 | 2:07.8 | ||
| 917 | Amanda Nat | 42 | Montclair, NJ | USA | Row House Montclair | 2,346 | 2:07.8 |
| 917 | Bruno COSTAGLIOLI | 59 | FRA | 2,346 | 2:07.8 | ||
| 920 | Kristy Karmenzind | 45 | USA | 2,345 | 2:07.9 | ||
| 920 | N Otto | 56 | MD | USA | 2,345 | 2:07.9 | |
| 922 | Hyunseung Lee | 44 | KOR | 2,342 | 2:08.0 | ||
| 922 | Courtney Milam | 48 | SGP | 2,342 | 2:08.0 | ||
| 922 | Michele Richardson | - | CT | USA | 2,342 | 2:08.0 | |
| 925 | Anna Sarah Bischof | 44 | GER | 2,341 | 2:08.1 | ||
| 925 | Mike Gravelle | 45 | USA | 2,341 | 2:08.1 | ||
| 925 | Ba Muki | 40 | SUI | 2,341 | 2:08.1 | ||
| 928 | Liza Dehnel | 50 | USA | 2,340 | 2:08.2 | ||
| 928 | Jen C | 40 | USA | 2,340 | 2:08.2 | ||
| 930 | Mark Schmid | 37 | SUI | 2,339 | 2:08.2 | ||
| 931 | Henrik Flybring | 37 | SWE | 2,338 | 2:08.3 | ||
| 931 | Brooke Simpson | 39 | USA | 2,338 | 2:08.3 | ||
| 933 | Maurice Givens | 56 | USA | 2,336 | 2:08.4 | ||
| 933 | John Chambers | 53 | CO | USA | 2,336 | 2:08.4 | |
| 935 | Bjørn Johannessen | 53 | Halden | NOR | 2,335 | 2:08.4 | |
| 935 | Adrian Edmonds | 35 | USA | 2,335 | 2:08.4 | ||
| 937 | Kathy Meitl | 43 | USA | 2,334 | 2:08.5 | ||
| 937 | Timothy Martin | 54 | ON | CAN | 2,334 | 2:08.5 | |
| 939 | Mauro Scilligo | 63 | ITA | 2,333 | 2:08.5 | ||
| 939 | Carlos Danger | 32 | USA | 2,333 | 2:08.5 | ||
| 941 | Sarah Holladay | 38 | USA | 2,331 | 2:08.7 | ||
| 941 | Lewis Smith | 59 | GBR | 2,331 | 2:08.7 | ||
| 941 | Steve McCain | 42 | USA | 2,331 | 2:08.7 | ||
| 944 | Jason Brodsky | 39 | USA | 2,330 | 2:08.7 | ||
| 944 | Ashish Makthal | 37 | USA | 2,330 | 2:08.7 | ||
| 946 | Vladimir Melnik | 57 | Wilmington, DE | USA | 2,329 | 2:08.8 | |
| 946 | Sav rio | 44 | ITA | 2,329 | 2:08.8 | ||
| 948 | Pernille Liza Nissen | 38 | DEN | 2,328 | 2:08.8 | ||
| 948 | Jay Cooke | 61 | St Pete, FL | USA | 2,328 | 2:08.8 | |
| 950 | Leroy Verboven | 42 | CAN | 2,327 | 2:08.9 |