Workout of the Day
« December 23, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Aaron Broad | 55 | Brentwood, TN | USA | 21:11.9 | 2:07.1 | |
| 602 | Tynan Aherne | 20 | USA | 21:12.3 | 2:07.2 | ||
| 603 | Nikko Aleman | 43 | USA | 21:12.4 | 2:07.2 | ||
| 604 | Michael Ketcham | 80 | Snoqualmie, WA | USA | 21:12.9 | 2:07.2 | |
| 605 | Tim Greenwell | 70 | VIC | AUS | 21:13.8 | 2:07.3 | |
| 606 | Travis Piesker | 48 | USA | 21:13.9 | 2:07.3 | ||
| 606 | Andrew Spracklen | 39 | USA | 21:13.9 | 2:07.3 | ||
| 606 | Tom Moran | 68 | Ripton, VT | USA | 21:13.9 | 2:07.3 | |
| 609 | Juan Carlos Alonso | 39 | ESP | 21:14.3 | 2:07.4 | ||
| 610 | Scott West | 54 | Charleston , SC | USA | The Citadel Virtual Rowers | 21:15.0 | 2:07.5 |
| 611 | Steve Orme | 56 | Southfleet | GBR | 21:15.1 | 2:07.5 | |
| 612 | 김 장식 | 37 | KOR | 21:15.8 | 2:07.5 | ||
| 613 | Kevin Harper | 38 | USA | 21:15.9 | 2:07.5 | ||
| 614 | Tony Curtis | 61 | GBR | 21:16.3 | 2:07.6 | ||
| 615 | Mario Jelovica | 52 | CRO | 21:16.4 | 2:07.6 | ||
| 615 | Nicholas Enos | 25 | USA | 21:16.4 | 2:07.6 | ||
| 617 | Brian Corner | 69 | VA | USA | 21:16.5 | 2:07.6 | |
| 618 | Christian Hansmann | 56 | GER | 21:16.9 | 2:07.6 | ||
| 619 | William Veguilla | 53 | PUR | 21:17.1 | 2:07.7 | ||
| 620 | Tilly Daniel | 23 | GBR | 21:17.2 | 2:07.7 | ||
| 621 | Bill Hughes | 68 | OH | USA | 21:17.3 | 2:07.7 | |
| 622 | Eudes Elie | 44 | FRA | 21:17.6 | 2:07.7 | ||
| 623 | Ugis Bisenieks | 58 | Riga | LAT | CrossFit Riga | 21:17.9 | 2:07.7 |
| 624 | Kristian Edinger | 66 | DEN | 21:18.2 | 2:07.8 | ||
| 625 | Markus Schacht | 56 | GER | 21:18.4 | 2:07.8 | ||
| 626 | Roger Stainforth | 81 | Durham | GBR | Durham Amateur Rowing Club | 21:18.5 | 2:07.8 |
| 627 | Randy Zellerbach | 34 | USA | 21:19.2 | 2:07.9 | ||
| 628 | Scott Baker | 52 | Nolensville | USA | 21:19.6 | 2:07.9 | |
| 629 | Robert Spence | 59 | Edinburgh | GBR | 21:19.9 | 2:07.9 | |
| 629 | Greg Baisden | 47 | USA | 21:19.9 | 2:07.9 | ||
| 631 | Ian Green | 61 | GBR | 21:20.6 | 2:08.0 | ||
| 631 | Andy Orion | 56 | Los Altos, CA | USA | 21:20.6 | 2:08.0 | |
| 633 | Axel Rojczyk | 63 | Hameln | GER | 21:21.0 | 2:08.1 | |
| 634 | Shaun Snader | 46 | USA | 21:21.1 | 2:08.1 | ||
| 635 | Eduard Rincon | 25 | ESP | 21:21.2 | 2:08.1 | ||
| 636 | Aanik Patel | 38 | USA | 21:21.4 | 2:08.1 | ||
| 637 | Nick Jackson | 55 | GBR | 21:22.0 | 2:08.2 | ||
| 638 | Carl Baxter | 39 | USA | 21:22.2 | 2:08.2 | ||
| 639 | Andrew Soutar | 57 | GBR | 21:22.8 | 2:08.2 | ||
| 640 | Desert Sturm | 57 | Amsterdam | NED | Dutch Military Rowers | 21:22.9 | 2:08.2 |
| 641 | Pete Crow | 65 | GBR | 21:23.3 | 2:08.3 | ||
| 641 | Erik Hagman | 56 | Lambertville, NJ | USA | 21:23.3 | 2:08.3 | |
| 643 | Daryl Bender | 50 | USA | 21:23.4 | 2:08.3 | ||
| 644 | Tim Row | 49 | USA | 21:23.9 | 2:08.3 | ||
| 645 | Dennis Mayhew | 66 | Kalispell, MT | USA | Crossfit Flathead | 21:24.1 | 2:08.4 |
| 646 | Johnny Holford | 50 | GBR | 21:24.3 | 2:08.4 | ||
| 647 | Simo Dragicevic | 52 | GBR | 21:25.0 | 2:08.5 | ||
| 648 | Mark Taucher | 58 | NZL | 21:25.2 | 2:08.5 | ||
| 649 | Uli Negwer | 53 | GER | 21:25.6 | 2:08.5 | ||
| 650 | Dave Maniscalco | 41 | USA | 21:26.0 | 2:08.6 |