Workout of the Day
« December 23, 2025
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Edwin Er | 42 | SIN | 23:42.6 | 2:22.2 | ||
| 602 | Terry McIntyre | 76 | La Crosse, WI | USA | CannadMac | 23:43.8 | 2:22.3 |
| 603 | Hasan Afzal | 36 | GBR | Street Parking | 23:44.5 | 2:22.4 | |
| 604 | William Martin | 57 | San Francisco, CA | USA | 23:45.4 | 2:22.5 | |
| 605 | George Desser | 73 | West End, NC | USA | RowAlong | 23:45.7 | 2:22.5 |
| 606 | Oliver Tuckett | 45 | GBR | 23:46.5 | 2:22.6 | ||
| 607 | Patrick Gladd | 66 | Wichita, KS | USA | Wolfpak Performance | 23:47.0 | 2:22.7 |
| 608 | Florence Thill | 31 | LUX | 23:47.4 | 2:22.7 | ||
| 608 | Paul Woodward | 32 | USA | 23:47.4 | 2:22.7 | ||
| 610 | James Ramsey | 46 | Tulsa, OK | USA | 23:47.7 | 2:22.7 | |
| 611 | Josefin Holmström | 32 | SWE | 23:48.5 | 2:22.8 | ||
| 612 | Pauline Foot | 60 | Kendal | GBR | 23:48.6 | 2:22.8 | |
| 613 | Pok Pok | 36 | HKG | 23:48.7 | 2:22.8 | ||
| 614 | Changwok Choi | 61 | busan | KOR | 23:49.9 | 2:22.9 | |
| 615 | Vaz Balasingham | 45 | NSW | AUS | 23:50.0 | 2:23.0 | |
| 615 | Jodie Hopkisson | 55 | GBR | 23:50.0 | 2:23.0 | ||
| 617 | Becky Parlow | 45 | USA | 23:50.2 | 2:23.0 | ||
| 618 | Ron Sciepko | 56 | USA | 23:50.3 | 2:23.0 | ||
| 619 | Angela Zurick | 48 | USA | 23:51.2 | 2:23.1 | ||
| 620 | Sara Ho | - | London | GBR | Age Without Limits | 23:51.3 | 2:23.1 |
| 621 | Richard Bax | 69 | Tauranga | NZL | The Diamonds (Over Sixties Erging Group) | 23:52.1 | 2:23.2 |
| 621 | Nick Kuhle | 62 | GBR | 23:52.1 | 2:23.2 | ||
| 623 | Ewald S. | 42 | AUT | 23:52.5 | 2:23.2 | ||
| 624 | Adam Morris | 32 | USA | 23:53.4 | 2:23.3 | ||
| 625 | 逸楠 杨 | 31 | 杭州 | CHN | 23:53.6 | 2:23.3 | |
| 626 | Andrew O’Sullivan | 34 | USA | 23:54.2 | 2:23.4 | ||
| 627 | Benjamin Dickel | 42 | GER | 23:54.3 | 2:23.4 | ||
| 628 | Peder Johnsen | 41 | NOR | 23:54.5 | 2:23.4 | ||
| 628 | David Creason | 43 | USA | 23:54.5 | 2:23.4 | ||
| 630 | ilseok Jeong | 46 | KOR | 23:55.1 | 2:23.5 | ||
| 631 | Ilonka Buwalda | 49 | Rangiora | NZL | Adaptive Rowers with Attitude | 23:55.3 | 2:23.5 |
| 632 | Hans Berggreen | 64 | Roskilde 🇩🇰 | DEN | 23:57.3 | 2:23.7 | |
| 633 | Dale Russell | 60 | CAN | 23:57.4 | 2:23.7 | ||
| 634 | Nick Schon | 70 | GBR | The Diamonds (Over Sixties Erging Group) | 23:58.1 | 2:23.8 | |
| 635 | William Henwood | 62 | Lampeter , Wales | GBR | The Diamonds (Over Sixties Erging Group) | 23:58.6 | 2:23.8 |
| 636 | Stephan Beddoe | 65 | St Helier | GBR | 24:03.8 | 2:24.3 | |
| 637 | Bek Amm | 34 | AUS | 24:03.9 | 2:24.3 | ||
| 638 | Fréderic MEY | 42 | FRA | 24:04.6 | 2:24.4 | ||
| 639 | Sue Buboltz | 64 | USA | 24:05.1 | 2:24.5 | ||
| 640 | Olivia Faneco | 23 | AUS | 24:05.4 | 2:24.5 | ||
| 641 | Arjen Punter | 76 | Horten | NOR | Bestumkilen Rowing Club | 24:06.3 | 2:24.6 |
| 642 | Steve H | 57 | LUX | 24:06.6 | 2:24.6 | ||
| 643 | Özgür Yılmaz | 44 | TUR | 24:07.6 | 2:24.7 | ||
| 644 | Susan Atkinson | 51 | GBR | Worlds Toughest Row (WTR) | 24:07.8 | 2:24.7 | |
| 645 | Peter Brans | 77 | Zeist | NED | The Diamonds (Over Sixties Erging Group) | 24:08.9 | 2:24.8 |
| 646 | James Gobbett | 85 | Rovereto | ITA | 24:09.6 | 2:24.9 | |
| 647 | Rohan Kumar | 33 | USA | 24:11.5 | 2:25.1 | ||
| 648 | P Bi | 39 | NZL | 24:13.1 | 2:25.3 | ||
| 649 | John Reho | 41 | USA | 24:16.0 | 2:25.6 | ||
| 650 | MICHAEL FEHLING | 67 | USA | 24:17.1 | 2:25.7 |