Workout of the Day
« December 23, 2025
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Sean D | 61 | McKinney, TX | USA | 22:42.7 | 2:16.2 | |
| 502 | Anita Florijn | 49 | NED | 22:43.0 | 2:16.3 | ||
| 503 | Jessica McAlear | 43 | USA | Catawba Yacht Club | 22:43.7 | 2:16.3 | |
| 504 | Vera Vos | 42 | NED | 22:44.0 | 2:16.4 | ||
| 505 | Willem Bakker | 64 | NED | The Diamonds (Over Sixties Erging Group) | 22:44.1 | 2:16.4 | |
| 506 | Jim T Cain | 62 | Decatur , TX | USA | The Diamonds (Over Sixties Erging Group) | 22:44.3 | 2:16.4 |
| 507 | Kelly Rees | 46 | GBR | 22:44.8 | 2:16.4 | ||
| 508 | Edwin V | - | NED | 22:44.9 | 2:16.4 | ||
| 509 | Charlotte C | 13 | RSA | 22:45.1 | 2:16.5 | ||
| 510 | Mark Hartig | 46 | Simpsonville, SC | USA | 22:45.2 | 2:16.5 | |
| 511 | John Weil | 74 | New Orleans, LA | USA | 22:45.6 | 2:16.5 | |
| 512 | Marco Scholz | 53 | München | GER | 22:45.9 | 2:16.5 | |
| 513 | Jason Tonne | 47 | USA | 22:46.0 | 2:16.6 | ||
| 514 | patrick gallagher | 35 | USA | 22:46.7 | 2:16.6 | ||
| 515 | Stylianos Dimitriadis | 55 | GRE | 22:46.9 | 2:16.6 | ||
| 516 | Thomas Fragtrup | 48 | Fredericia | DEN | Scandinavian Vikings | 22:48.5 | 2:16.8 |
| 517 | Nigel Beagarie | 72 | GBR | 22:48.9 | 2:16.8 | ||
| 518 | HEATHER GILMOUR | 39 | USA | 22:49.5 | 2:16.9 | ||
| 519 | Jason S | 46 | USA | 22:49.9 | 2:16.9 | ||
| 520 | John OConnor | 50 | USA | 22:50.2 | 2:17.0 | ||
| 521 | J.A. Weiss | 67 | GER | 22:51.4 | 2:17.1 | ||
| 522 | chen lin | 36 | HKG | 22:51.6 | 2:17.1 | ||
| 523 | David Sykes | 79 | Ft Worth, TX | USA | 22:52.4 | 2:17.2 | |
| 524 | Allen Batchelor | 57 | Oxfordshire | GBR | British Army | 22:52.7 | 2:17.2 |
| 525 | Roger Schnoz | 53 | Zullwil / SO | SUI | 22:53.0 | 2:17.3 | |
| 526 | Ruud Duivis | 63 | NED | The Diamonds (Over Sixties Erging Group) | 22:54.4 | 2:17.4 | |
| 527 | Jon Carrasco | 52 | CO | USA | 22:54.8 | 2:17.4 | |
| 528 | Andrea Davidson | 43 | USA | 22:55.9 | 2:17.5 | ||
| 529 | Nic Hook | 21 | GBR | 22:57.2 | 2:17.7 | ||
| 530 | Thomas Zimmer | 57 | GER | 22:57.3 | 2:17.7 | ||
| 531 | Zachary Finch | 42 | USA | 22:57.5 | 2:17.7 | ||
| 532 | H T | 49 | GER | 22:57.9 | 2:17.7 | ||
| 533 | M J | 44 | USA | 22:58.7 | 2:17.8 | ||
| 534 | Naomi Woodard | 66 | Cortlandt Manor, NY | USA | Cortlandt Community Rowing Association | 22:58.9 | 2:17.8 |
| 535 | Brandon Provolt | 45 | USA | 23:00.3 | 2:18.0 | ||
| 536 | Marcel Tillmanns | 25 | GER | 23:01.2 | 2:18.1 | ||
| 537 | Tom Driver | 55 | USA | 23:01.3 | 2:18.1 | ||
| 538 | Kristina Pelz | 48 | USA | Havoc City Fitness | 23:04.1 | 2:18.4 | |
| 539 | Benjamin Fischer | 41 | Nürnberg | GER | 23:04.2 | 2:18.4 | |
| 540 | Vallo K | 42 | Tallinn | EST | 23:05.8 | 2:18.5 | |
| 541 | Laura Jent | 30 | SUI | 23:06.1 | 2:18.6 | ||
| 542 | Fred de Leuw | 79 | Doornspijk | NED | 23:06.7 | 2:18.6 | |
| 543 | Saulo Martínez | 44 | MEX | 23:06.8 | 2:18.6 | ||
| 544 | Oliver Bishop | 50 | SUI | 23:07.3 | 2:18.7 | ||
| 545 | Ed Pattison | 61 | Butler, PA | USA | Darkhorse Rowing | 23:08.8 | 2:18.8 |
| 546 | Frank Schmitz | 55 | GER | 23:09.0 | 2:18.9 | ||
| 547 | Patty Stricker | 52 | Medford , MA | USA | 23:11.0 | 2:19.1 | |
| 548 | Stuart Cunniffe | 61 | York | GBR | 23:11.7 | 2:19.1 | |
| 549 | Lee Gregory | 48 | USA | 23:12.9 | 2:19.2 | ||
| 550 | Mykolas Tamulionis | 28 | LTU | 23:13.3 | 2:19.3 |