Workout of the Day
« December 23, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Gareth Pugh | 49 | Stafford | GBR | 20:43.1 | 2:04.3 | |
| 502 | Christoph Häck | 51 | GER | 20:43.5 | 2:04.3 | ||
| 502 | matthias cattrysse | 38 | BEL | 20:43.5 | 2:04.3 | ||
| 504 | Peter Chatwell | 46 | Rochester | GBR | 20:43.8 | 2:04.3 | |
| 505 | Davide Fabris | 50 | ITA | 20:44.4 | 2:04.4 | ||
| 506 | Greg Marcoux | 47 | USA | 20:44.8 | 2:04.4 | ||
| 506 | Ian Sheppard | 41 | Bend, OR | USA | 20:44.8 | 2:04.4 | |
| 508 | David Carty | 50 | GBR | 20:45.5 | 2:04.5 | ||
| 508 | Jim Foster | 63 | Ambler, PA | USA | The Diamonds (Over Sixties Erging Group) | 20:45.5 | 2:04.5 |
| 510 | B vM | 62 | GER | 20:45.9 | 2:04.5 | ||
| 511 | Horse Klonks | - | DEN | 20:46.3 | 2:04.6 | ||
| 512 | Enric Salesa Isart | 58 | Barcelona | ESP | Reial Club Maritim Barcelona | 20:46.4 | 2:04.6 |
| 513 | dl cai | 48 | chengdu | CHN | China Indoor Rowers | 20:46.8 | 2:04.6 |
| 513 | Ninian Robertson | 62 | GBR | 20:46.8 | 2:04.6 | ||
| 515 | RJ Myer | 53 | Durham, NC | USA | Carolina Masters | 20:46.9 | 2:04.6 |
| 516 | Chris Thomas | 54 | USA | 20:47.7 | 2:04.7 | ||
| 516 | Ryan Bingman | 48 | USA | 20:47.7 | 2:04.7 | ||
| 518 | Andrea Finn | 51 | GBR | 20:48.5 | 2:04.8 | ||
| 519 | tony zed | 57 | GBR | 20:49.1 | 2:04.9 | ||
| 519 | Mark Burton | 41 | USA | 20:49.1 | 2:04.9 | ||
| 521 | David Beebe | 50 | USA | 20:49.9 | 2:04.9 | ||
| 522 | Kent McKinney | 73 | Kerrville, TX | USA | 20:50.0 | 2:05.0 | |
| 523 | Grant Van eeckhoven | 37 | USA | 20:50.8 | 2:05.0 | ||
| 524 | Maiken Aunaas | 53 | NOR | 20:51.7 | 2:05.1 | ||
| 525 | Bill Buck | 68 | Columbus, GA | USA | CrossFit Sacrifice | 20:52.3 | 2:05.2 |
| 526 | Rozovlean Răzvan | 25 | ROU | 20:52.5 | 2:05.2 | ||
| 526 | Jouni Ranz | 46 | FIN | 20:52.5 | 2:05.2 | ||
| 528 | Steven Devoe | 35 | USA | 20:52.7 | 2:05.2 | ||
| 528 | Kevin Arlett | 60 | Edinburgh | GBR | 20:52.7 | 2:05.2 | |
| 530 | Kenny Steward | 61 | London | GBR | 20:53.0 | 2:05.3 | |
| 530 | Brendan Greeley | 51 | USA | 20:53.0 | 2:05.3 | ||
| 532 | Marcus Wills | 59 | GBR | 20:53.1 | 2:05.3 | ||
| 533 | Saleem Beg | 44 | 24 Stevenson Avenue Quatre Bornes | MRI | 20:53.7 | 2:05.3 | |
| 534 | LORENZO ZOCCOLA | 42 | BIBBIENA | ITA | 20:54.1 | 2:05.4 | |
| 535 | Helmut Kastner | 60 | Upper Palatinate/BY | GER | 20:54.4 | 2:05.4 | |
| 535 | asif dayan | 37 | ISR | 20:54.4 | 2:05.4 | ||
| 537 | Gabriel Jaynes | 43 | USA | 20:54.8 | 2:05.4 | ||
| 538 | Quentin Antoine | 33 | Paris | FRA | 20:55.4 | 2:05.5 | |
| 539 | David Gindra | 30 | USA | 20:55.9 | 2:05.5 | ||
| 540 | Aaron C | 44 | USA | 20:56.4 | 2:05.6 | ||
| 541 | Adam Hield | 38 | GBR | 20:56.8 | 2:05.6 | ||
| 542 | Christoph Stefani | 36 | GER | 20:57.1 | 2:05.7 | ||
| 542 | Jerod Potter | 48 | MT | USA | 20:57.1 | 2:05.7 | |
| 544 | Jared Standerwick | 39 | USA | 20:57.3 | 2:05.7 | ||
| 544 | Ben Pflaumer | 50 | USA | 20:57.3 | 2:05.7 | ||
| 546 | Christian Neumann | 62 | Großenwede, Nds. 🇩🇪 | GER | 20:57.4 | 2:05.7 | |
| 546 | Jack Horseman | 48 | QC | CAN | 20:57.4 | 2:05.7 | |
| 548 | Steve Bien | 43 | USA | 20:57.6 | 2:05.7 | ||
| 549 | Ben Dorrington | 41 | GBR | 20:57.8 | 2:05.7 | ||
| 550 | Magdalena Wenska | 41 | Wrocław | POL | 20:57.9 | 2:05.7 |