Workout of the Day
« December 23, 2025
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Marco Scholz | 53 | München | GER | 22:45.9 | 2:16.5 | |
| 402 | Jason Tonne | 47 | USA | 22:46.0 | 2:16.6 | ||
| 403 | patrick gallagher | 35 | USA | 22:46.7 | 2:16.6 | ||
| 404 | Stylianos Dimitriadis | 55 | GRE | 22:46.9 | 2:16.6 | ||
| 405 | Thomas Fragtrup | 48 | Fredericia | DEN | Scandinavian Vikings | 22:48.5 | 2:16.8 |
| 406 | Nigel Beagarie | 72 | GBR | 22:48.9 | 2:16.8 | ||
| 407 | HEATHER GILMOUR | 39 | USA | 22:49.5 | 2:16.9 | ||
| 408 | Jason S | 46 | USA | 22:49.9 | 2:16.9 | ||
| 409 | John OConnor | 50 | USA | 22:50.2 | 2:17.0 | ||
| 410 | chen lin | 36 | HKG | 22:51.6 | 2:17.1 | ||
| 411 | David Sykes | 79 | Ft Worth, TX | USA | 22:52.4 | 2:17.2 | |
| 412 | Allen Batchelor | 57 | Oxfordshire | GBR | British Army | 22:52.7 | 2:17.2 |
| 413 | Roger Schnoz | 53 | Zullwil / SO | SUI | 22:53.0 | 2:17.3 | |
| 414 | Ruud Duivis | 63 | NED | The Diamonds (Over Sixties Erging Group) | 22:54.4 | 2:17.4 | |
| 415 | Nic Hook | 21 | GBR | 22:57.2 | 2:17.7 | ||
| 416 | Thomas Zimmer | 57 | GER | 22:57.3 | 2:17.7 | ||
| 417 | Zachary Finch | 42 | USA | 22:57.5 | 2:17.7 | ||
| 418 | H T | 49 | GER | 22:57.9 | 2:17.7 | ||
| 419 | M J | 44 | USA | 22:58.7 | 2:17.8 | ||
| 420 | Naomi Woodard | 66 | Cortlandt Manor, NY | USA | Cortlandt Community Rowing Association | 22:58.9 | 2:17.8 |
| 421 | Marcel Tillmanns | 25 | GER | 23:01.2 | 2:18.1 | ||
| 422 | Tom Driver | 55 | USA | 23:01.3 | 2:18.1 | ||
| 423 | Benjamin Fischer | 41 | Nürnberg | GER | 23:04.2 | 2:18.4 | |
| 424 | Vallo K | 42 | Tallinn | EST | 23:05.8 | 2:18.5 | |
| 425 | Laura Jent | 30 | SUI | 23:06.1 | 2:18.6 | ||
| 426 | Fred de Leuw | 79 | Doornspijk | NED | 23:06.7 | 2:18.6 | |
| 427 | Patty Stricker | 52 | Medford , MA | USA | 23:11.0 | 2:19.1 | |
| 428 | Stuart Cunniffe | 61 | York | GBR | 23:11.7 | 2:19.1 | |
| 429 | Lee Gregory | 48 | USA | 23:12.9 | 2:19.2 | ||
| 430 | Mykolas Tamulionis | 28 | LTU | 23:13.3 | 2:19.3 | ||
| 431 | Jana Seidler | 58 | GER | 23:13.7 | 2:19.3 | ||
| 432 | Stefan Brandl | 57 | GER | 23:13.9 | 2:19.3 | ||
| 433 | Uwe Kraft | 67 | GER | 23:14.1 | 2:19.4 | ||
| 434 | Rhonja B | 25 | GER | 23:16.2 | 2:19.6 | ||
| 435 | Reuben Booker | 40 | Fort Myers, FL | USA | U.S. Army Veterans | 23:17.2 | 2:19.7 |
| 436 | Colin Reid | 58 | GBR | 23:17.3 | 2:19.7 | ||
| 437 | Geidi Kruusmann | 44 | EST | 23:17.8 | 2:19.7 | ||
| 438 | Daejin Kim | 50 | KOR | 23:18.1 | 2:19.8 | ||
| 439 | Ágota Dienes | 37 | HUN | 23:19.2 | 2:19.9 | ||
| 439 | Konstantinos Tziolas | 55 | GRE | 23:19.2 | 2:19.9 | ||
| 441 | Miel Messeyne | 13 | BEL | 23:20.0 | 2:20.0 | ||
| 442 | Víctor Rodriguez | 35 | Sevilla | ESP | 23:21.5 | 2:20.1 | |
| 443 | Amy Waltch | 68 | Truro , MA | USA | Age Without Limits | 23:21.8 | 2:20.1 |
| 444 | Matthias Rausch | 48 | Kirchdorf | AUT | 23:22.2 | 2:20.2 | |
| 445 | Lauren Jackson | 39 | AUS | 23:22.8 | 2:20.2 | ||
| 445 | Franck Gregoire | 61 | Reims | FRA | 23:22.8 | 2:20.2 | |
| 447 | cookie lee | 32 | CHN | 23:23.6 | 2:20.3 | ||
| 448 | Rodney Cox | 64 | AL | USA | 23:23.9 | 2:20.3 | |
| 449 | Rachel Schwartz | 42 | Trussville, AL | USA | Lake Purdy Rowing Association | 23:24.9 | 2:20.4 |
| 450 | Willem Hage | 74 | Almere | NED | 23:26.9 | 2:20.6 |