Workout of the Day
« December 23, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Chris Tunstall | 59 | GBR | 20:28.9 | 2:02.8 | ||
| 452 | Benjamin Hogan | 48 | Bentonville, AR | USA | 20:29.0 | 2:02.9 | |
| 453 | Sabino Lagattolla | 55 | Hudson, MA | USA | 20:29.3 | 2:02.9 | |
| 454 | Patrick Mooney | 40 | USA | 20:29.6 | 2:02.9 | ||
| 455 | Jules Bardwell | 55 | GBR | 20:29.9 | 2:02.9 | ||
| 456 | Angel Gatell | 53 | GUAYNABO | PUR | 20:30.2 | 2:03.0 | |
| 457 | Matthew Winch | 53 | Portland, ME | USA | 20:30.4 | 2:03.0 | |
| 458 | Robb Hardy | 47 | brookhaven, GA | USA | 20:30.6 | 2:03.0 | |
| 459 | Dylan Palmer-Givan | 34 | AUS | 20:30.7 | 2:03.0 | ||
| 460 | Eric Fisher | 65 | Madison , WI | USA | 20:31.0 | 2:03.1 | |
| 461 | Michał Ciombor | 26 | POL | 20:31.6 | 2:03.1 | ||
| 462 | Paul Hinson | 63 | Greeneville, TN | USA | 20:31.8 | 2:03.1 | |
| 463 | XL YE | 46 | Shanghai | CHN | RowPro Rowers | 20:32.0 | 2:03.2 |
| 464 | Gianluigi Noris | 69 | ITA | 20:32.3 | 2:03.2 | ||
| 465 | Raph Stp | 36 | CAN | 20:32.4 | 2:03.2 | ||
| 466 | Artur Jankowicz | 41 | POL | 20:32.6 | 2:03.2 | ||
| 467 | K F | 62 | USA | 20:32.9 | 2:03.2 | ||
| 468 | Edoardo Ghelardi | 36 | ITA | 20:33.1 | 2:03.3 | ||
| 469 | Ali Calvert | 39 | GBR | 20:33.7 | 2:03.3 | ||
| 469 | Mark Hartmann | 61 | Lake Elmo, MN | USA | U.S. Marines | 20:33.7 | 2:03.3 |
| 471 | Mounir Strømme | 45 | NOR | 20:33.9 | 2:03.3 | ||
| 472 | John Earl | 46 | USA | 20:34.0 | 2:03.4 | ||
| 473 | WILLIAM Ioannidis | 42 | UAE | 20:34.3 | 2:03.4 | ||
| 474 | Birger Steelandt | 40 | BEL | 20:34.4 | 2:03.4 | ||
| 475 | Jason 호사친 | 54 | Coffs Harbour, NSW | AUS | 20:35.4 | 2:03.5 | |
| 475 | Gerd „Schorsch“ Hübner | 68 | Nürnberg | GER | CrossFit Erlangen | 20:35.4 | 2:03.5 |
| 477 | Andy Johns | 54 | Dunfermline, Scotland | GBR | RowAlong | 20:35.5 | 2:03.5 |
| 478 | Joe Gwinn | 36 | USA | 20:35.8 | 2:03.5 | ||
| 479 | Didier Ballestra | 41 | FRA | 20:36.5 | 2:03.6 | ||
| 479 | Paul Finney | 52 | GBR | 20:36.5 | 2:03.6 | ||
| 481 | Ryan Evers | 34 | USA | 20:37.7 | 2:03.7 | ||
| 482 | Jingsong Qi | 56 | Wuhan | CHN | 20:38.3 | 2:03.8 | |
| 483 | Franz-Xaver Both | 44 | GER | 20:38.5 | 2:03.8 | ||
| 484 | Jason Carney | 38 | Newcastle, NSW | AUS | 20:39.0 | 2:03.9 | |
| 485 | Gary Hughes | 57 | GBR | 20:39.4 | 2:03.9 | ||
| 486 | Johann Kaup | 33 | GER | 20:39.9 | 2:03.9 | ||
| 487 | Hakim Outtighir | 42 | FRA | 20:40.4 | 2:04.0 | ||
| 487 | Murray McKenzie | 71 | Winnipeg, MB | CAN | 20:40.4 | 2:04.0 | |
| 489 | Marko Saarijärvi | 50 | FIN | GARAGEATHLETE | 20:40.6 | 2:04.0 | |
| 489 | Jeff Hamar | 58 | CO | USA | 20:40.6 | 2:04.0 | |
| 491 | Dae Won Yun | 41 | KOR | DDANZI | 20:40.8 | 2:04.0 | |
| 492 | Waldemar von Lieres | 46 | Windhoek | NAM | 20:41.0 | 2:04.1 | |
| 493 | Harro Groenewegen | 52 | Cairns FNQ, QLD | AUS | 20:41.2 | 2:04.1 | |
| 494 | Bobby Gaskin | 38 | USA | 20:41.6 | 2:04.1 | ||
| 495 | Jan Lund | 52 | DEN | 20:42.1 | 2:04.2 | ||
| 495 | stefano canu | 48 | ITA | 20:42.1 | 2:04.2 | ||
| 497 | Berend Vlieger | 71 | Roosendaal | NED | 20:42.3 | 2:04.2 | |
| 498 | Reece Green | 57 | AUS | 20:42.4 | 2:04.2 | ||
| 499 | Martin Sladký | 50 | Banská Bystrica | SVK | GARAGEATHLETE | 20:42.6 | 2:04.2 |
| 500 | Richard Swainsbury | 51 | NZL | 20:42.9 | 2:04.2 |