Workout of the Day
« December 23, 2025
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Willow Thomas | 45 | GBR | 23:27.0 | 2:20.7 | ||
| 452 | Trevor Clark | 77 | GBR | The Diamonds (Over Sixties Erging Group) | 23:27.5 | 2:20.7 | |
| 453 | Ele Wilson | 52 | GBR | 23:28.7 | 2:20.8 | ||
| 454 | Andreas Houwen | 51 | Uplengen | GER | 23:29.7 | 2:20.9 | |
| 455 | Tom Markee | 60 | Okemos, MI | USA | 23:30.0 | 2:21.0 | |
| 456 | Rietske Van Raaij | 61 | POR | 23:30.1 | 2:21.0 | ||
| 456 | Rick Wilson | 59 | USA | 23:30.1 | 2:21.0 | ||
| 458 | William Westerman | 57 | Huddersfield | GBR | Age Without Limits | 23:30.2 | 2:21.0 |
| 459 | Oane Huisman | 66 | Marsum | NED | 23:30.9 | 2:21.0 | |
| 460 | Thibaut Meersseman | 37 | BEL | 23:33.6 | 2:21.3 | ||
| 461 | Erik Garcia | 46 | USA | 23:37.0 | 2:21.7 | ||
| 462 | Max Meister | 48 | SUI | 23:37.6 | 2:21.7 | ||
| 463 | Emma Wilson | 54 | AUS | 23:37.7 | 2:21.7 | ||
| 464 | Will Mitchener | 35 | USA | 23:38.1 | 2:21.8 | ||
| 465 | Ken Earle | 52 | USA | 23:39.0 | 2:21.9 | ||
| 466 | Klaus Decker | 60 | GER | 23:39.1 | 2:21.9 | ||
| 467 | Jason Lewis | 53 | AUS | 23:39.9 | 2:21.9 | ||
| 468 | Christian Reichert | 43 | GER | 23:40.1 | 2:22.0 | ||
| 469 | Annie Callaghan | 33 | USA | 23:41.5 | 2:22.1 | ||
| 470 | Dave Roesch | 72 | THA | 23:41.7 | 2:22.1 | ||
| 471 | Laurent Lafage | 47 | Rennes | FRA | 23:42.3 | 2:22.2 | |
| 472 | Ben Gunn | 50 | BEL | 23:42.4 | 2:22.2 | ||
| 473 | Edwin Er | 42 | SIN | 23:42.6 | 2:22.2 | ||
| 474 | George Desser | 73 | West End, NC | USA | RowAlong | 23:45.7 | 2:22.5 |
| 475 | Oliver Tuckett | 45 | GBR | 23:46.5 | 2:22.6 | ||
| 476 | Patrick Gladd | 66 | Wichita, KS | USA | Wolfpak Performance | 23:47.0 | 2:22.7 |
| 477 | Josefin Holmström | 32 | SWE | 23:48.5 | 2:22.8 | ||
| 478 | Pauline Foot | 60 | Kendal | GBR | 23:48.6 | 2:22.8 | |
| 479 | Changwok Choi | 61 | busan | KOR | 23:49.9 | 2:22.9 | |
| 480 | Vaz Balasingham | 45 | NSW | AUS | 23:50.0 | 2:23.0 | |
| 480 | Jodie Hopkisson | 55 | GBR | 23:50.0 | 2:23.0 | ||
| 482 | Becky Parlow | 45 | USA | 23:50.2 | 2:23.0 | ||
| 483 | Ron Sciepko | 56 | USA | 23:50.3 | 2:23.0 | ||
| 484 | Sara Ho | - | London | GBR | Age Without Limits | 23:51.3 | 2:23.1 |
| 485 | Richard Bax | 69 | Tauranga | NZL | The Diamonds (Over Sixties Erging Group) | 23:52.1 | 2:23.2 |
| 485 | Nick Kuhle | 62 | GBR | 23:52.1 | 2:23.2 | ||
| 487 | Ewald S. | 42 | AUT | 23:52.5 | 2:23.2 | ||
| 488 | Adam Morris | 32 | USA | 23:53.4 | 2:23.3 | ||
| 489 | Benjamin Dickel | 42 | GER | 23:54.3 | 2:23.4 | ||
| 490 | Peder Johnsen | 41 | NOR | 23:54.5 | 2:23.4 | ||
| 490 | David Creason | 43 | USA | 23:54.5 | 2:23.4 | ||
| 492 | ilseok Jeong | 46 | KOR | 23:55.1 | 2:23.5 | ||
| 493 | Ilonka Buwalda | 49 | Rangiora | NZL | Adaptive Rowers with Attitude | 23:55.3 | 2:23.5 |
| 494 | Hans Berggreen | 64 | Roskilde 🇩🇰 | DEN | 23:57.3 | 2:23.7 | |
| 495 | Dale Russell | 60 | CAN | 23:57.4 | 2:23.7 | ||
| 496 | Nick Schon | 70 | GBR | The Diamonds (Over Sixties Erging Group) | 23:58.1 | 2:23.8 | |
| 497 | William Henwood | 62 | Lampeter , Wales | GBR | The Diamonds (Over Sixties Erging Group) | 23:58.6 | 2:23.8 |
| 498 | Stephan Beddoe | 65 | St Helier | GBR | 24:03.8 | 2:24.3 | |
| 499 | Bek Amm | 34 | AUS | 24:03.9 | 2:24.3 | ||
| 500 | Fréderic MEY | 42 | FRA | 24:04.6 | 2:24.4 |