Workout of the Day
« December 23, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Jim Buffum | 65 | Westerly, RI | USA | Rollins College | 21:40.7 | 2:10.0 |
| 702 | Anderson Almeida | 46 | CAN | 21:41.2 | 2:10.1 | ||
| 703 | Martin Woodford | 70 | GER | The Diamonds (Over Sixties Erging Group) | 21:41.4 | 2:10.1 | |
| 704 | Fran Jiménez | 47 | ESP | 21:41.6 | 2:10.1 | ||
| 705 | Adam Duffin | 65 | Malmesbury | GBR | 21:42.2 | 2:10.2 | |
| 706 | Rob Andrusiow | 68 | Albion Park , NSW | AUS | The Diamonds (Over Sixties Erging Group) | 21:42.5 | 2:10.2 |
| 707 | KIM CRITCHLEY | 52 | YORK | GBR | 21:42.7 | 2:10.2 | |
| 708 | Iwan Bourton | 53 | Clevedon | GBR | TEAM TONS | 21:43.3 | 2:10.3 |
| 709 | Mike Rich | 51 | USA | 21:43.4 | 2:10.3 | ||
| 710 | Michael Bowerman | 70 | Margate | GBR | The Gym Group - Thanet Kent | 21:43.5 | 2:10.3 |
| 710 | Matt Lindemeier | 54 | USA | 21:43.5 | 2:10.3 | ||
| 712 | Bernie Van Houten | 71 | USA | 21:43.7 | 2:10.3 | ||
| 713 | John Jordan | 69 | Prestatyn | GBR | RowPro Rowers | 21:44.0 | 2:10.4 |
| 714 | Matthi B | 64 | GER | 21:44.1 | 2:10.4 | ||
| 715 | Ade Brass | 61 | GBR | 21:44.4 | 2:10.4 | ||
| 715 | Claire Harry | 62 | GBR | 21:44.4 | 2:10.4 | ||
| 717 | Dirk Hendgen | 53 | GER | 21:44.6 | 2:10.4 | ||
| 718 | Cyril Malle-Barlow | 34 | USA | 21:45.1 | 2:10.5 | ||
| 719 | Waldemar Jałocha | 59 | POL | 21:45.2 | 2:10.5 | ||
| 720 | Andrea Soardi | 48 | Brescia | ITA | 21:45.4 | 2:10.5 | |
| 721 | Dominik Adams | 47 | GER | 21:45.7 | 2:10.5 | ||
| 722 | Brandon Hoyle | 28 | USA | 21:46.2 | 2:10.6 | ||
| 723 | Rod Wark | 66 | GBR | 21:46.4 | 2:10.6 | ||
| 724 | Danilo Rauco | 64 | ITA | 21:46.5 | 2:10.6 | ||
| 724 | Erik Belcke | 54 | Kaarst | GER | 21:46.5 | 2:10.6 | |
| 726 | Chris MacIsaac | 48 | CAN | 21:46.6 | 2:10.6 | ||
| 727 | Howard Moate | 60 | Selby | GBR | 21:47.0 | 2:10.7 | |
| 728 | Max Corsem | 54 | ITA | 21:47.3 | 2:10.7 | ||
| 729 | Matthew Randall | 49 | USA | 21:49.4 | 2:10.9 | ||
| 730 | Dan Gadd | 52 | AUS | 21:49.6 | 2:10.9 | ||
| 731 | Thorsten Schoberwalter | 61 | GER | 21:50.1 | 2:11.0 | ||
| 732 | Bill Young | 58 | USA | 21:50.2 | 2:11.0 | ||
| 733 | David McKinnon | 56 | Bellevue, WA | USA | U.S. Navy Veteran | 21:50.3 | 2:11.0 |
| 734 | Matt Cavalline | 49 | USA | 21:50.8 | 2:11.0 | ||
| 735 | C M | 50 | AUS | 21:50.9 | 2:11.0 | ||
| 735 | Nathan Stout | 64 | Overland Park, KS | USA | 21:50.9 | 2:11.0 | |
| 737 | Tom Grace | 57 | USA | 21:51.1 | 2:11.1 | ||
| 738 | tim barber | 54 | GBR | 21:51.7 | 2:11.1 | ||
| 739 | Kevin Richardson | 44 | USA | 21:51.8 | 2:11.1 | ||
| 740 | Gary Mucci | 25 | USA | 21:52.3 | 2:11.2 | ||
| 741 | Michael Leichsenring | 44 | GER | 21:52.5 | 2:11.2 | ||
| 741 | Michael Ernest | 42 | NED | 21:52.5 | 2:11.2 | ||
| 741 | Devin Hirning | - | Fort Collins, CO | USA | 21:52.5 | 2:11.2 | |
| 744 | Joe Servas | 34 | Cumming, GA | USA | 21:53.4 | 2:11.3 | |
| 745 | David Parsons | 66 | Yorkshire Dales | GBR | The Diamonds (Over Sixties Erging Group) | 21:53.5 | 2:11.3 |
| 745 | Carsten Scheuer | 41 | GER | 21:53.5 | 2:11.3 | ||
| 747 | Bo Hancock | 41 | USA | Texas Game Wardens | 21:54.5 | 2:11.4 | |
| 748 | Carbon Yu | 39 | AB | CAN | 21:54.6 | 2:11.4 | |
| 749 | Patrick Moynihan | 61 | USA | 21:54.9 | 2:11.4 | ||
| 750 | Steven Toebben | 45 | USA | 21:55.0 | 2:11.5 |