Workout of the Day
« December 31, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | Matthew Jones | 15 | GBR | 17:01.3 | 2:25.9 | ||
| 1352 | Erin Howe | 39 | CAN | 17:01.5 | 2:25.9 | ||
| 1353 | Natalie Martlew | 40 | GBR | 17:01.7 | 2:25.9 | ||
| 1354 | Debbie Foxford | 47 | GBR | 17:01.8 | 2:25.9 | ||
| 1355 | Shane Cole | 49 | Oklahoma City, OK | USA | 17:02.1 | 2:26.0 | |
| 1356 | Marcus Chou | 52 | TPE | 17:02.2 | 2:26.0 | ||
| 1357 | Jesse Barnum | 43 | USA | 17:03.5 | 2:26.2 | ||
| 1358 | Laura Evon | 55 | USA | 17:04.3 | 2:26.3 | ||
| 1359 | Stephanie Boehmer | 38 | USA | 17:04.5 | 2:26.3 | ||
| 1360 | John Genell | 77 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 17:04.6 | 2:26.3 |
| 1361 | Raimund Šmíd | 51 | Slavkov u Brna | CZE | 17:05.2 | 2:26.4 | |
| 1362 | Nicole Milligan | 31 | USA | 17:05.4 | 2:26.4 | ||
| 1363 | Danielle Neill | 36 | GBR | 17:05.6 | 2:26.5 | ||
| 1364 | Jiang Weiguang | 38 | CHN | 17:05.8 | 2:26.5 | ||
| 1365 | Alan Fullerton | 61 | Great Dunmow | GBR | 17:05.9 | 2:26.5 | |
| 1366 | Jesse Ball | 47 | USA | 17:06.3 | 2:26.6 | ||
| 1367 | Jim Hebert | 60 | Georgetown, TX | USA | 17:06.5 | 2:26.6 | |
| 1368 | Sonja Sassen | 58 | GER | 17:06.7 | 2:26.6 | ||
| 1368 | Michael Mellott | 66 | Kennedale, TX | USA | 17:06.7 | 2:26.6 | |
| 1370 | Andrea Knop | 52 | USA | 17:07.1 | 2:26.7 | ||
| 1371 | Shawn Hu | 32 | CHN | 17:07.2 | 2:26.7 | ||
| 1372 | Mike Trevethan | 75 | GBR | 17:07.6 | 2:26.8 | ||
| 1373 | Taylor Morrow | 30 | USA | 17:07.8 | 2:26.8 | ||
| 1374 | Alicia Mazzone | 40 | USA | 17:07.9 | 2:26.8 | ||
| 1375 | Michael Metric | 59 | USA | 17:08.0 | 2:26.8 | ||
| 1376 | Stefan Olah | 54 | AUT | 17:08.1 | 2:26.8 | ||
| 1377 | Richard Culbreth | 72 | USA | 17:08.3 | 2:26.9 | ||
| 1377 | David Liggat | 71 | CAN | 17:08.3 | 2:26.9 | ||
| 1379 | Steven Risch | 60 | USA | 17:09.1 | 2:27.0 | ||
| 1380 | Wade Scherer | 65 | Montrose, CO | USA | The Diamonds (Over Sixties Erging Group) | 17:10.6 | 2:27.2 |
| 1381 | Heather Znachko | 37 | USA | 17:10.7 | 2:27.2 | ||
| 1381 | Stefan Lauterbach | 58 | Braunschweig | GER | GERMAN Rowers and FRIENDS United | 17:10.7 | 2:27.2 |
| 1383 | Deborrah Pilon | 71 | Cedar City, UT | USA | 17:12.1 | 2:27.4 | |
| 1384 | Diana Heidacher | 54 | Hohenmölsen | GER | 17:12.3 | 2:27.4 | |
| 1384 | Bobby Ries | 35 | USA | 17:12.3 | 2:27.4 | ||
| 1386 | Emma J | 53 | GBR | 17:12.5 | 2:27.5 | ||
| 1386 | Pat Walsh | 68 | USA | 17:12.5 | 2:27.5 | ||
| 1388 | Kevin Tiller | 62 | Madison, MS | USA | 17:13.0 | 2:27.5 | |
| 1389 | Harley Ironfield | 57 | USA | 17:13.1 | 2:27.5 | ||
| 1390 | Patrick Murphy | 60 | AUS | 17:13.6 | 2:27.6 | ||
| 1390 | Emma Mrkonic | 34 | ITA | 17:13.6 | 2:27.6 | ||
| 1392 | Phillip Cicione | 60 | Rockville Centre, NY | USA | 17:13.9 | 2:27.7 | |
| 1393 | Shannon Pressler | 44 | USA | 17:14.2 | 2:27.7 | ||
| 1394 | Nick Stanley | 73 | Castle Rock, WA | USA | Age Without Limits | 17:14.6 | 2:27.8 |
| 1395 | Barbara Venturelli | 54 | USA | 17:14.8 | 2:27.8 | ||
| 1396 | Loni Ringhand | 45 | USA | 17:15.2 | 2:27.8 | ||
| 1397 | Anthony Panella | 47 | CAN | 17:15.4 | 2:27.9 | ||
| 1398 | Erin Chelotti | 47 | USA | 17:15.5 | 2:27.9 | ||
| 1399 | Björn Weggen | 51 | GER | 17:15.6 | 2:27.9 | ||
| 1400 | Ali Kirkpatrick | 61 | GBR | 17:16.2 | 2:28.0 |