Workout of the Day
« December 31, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | Greg Schmidt | 65 | Peoria, AZ | USA | 17:17.1 | 2:28.1 | |
| 1402 | Logan Wean | 20 | USA | 17:17.3 | 2:28.1 | ||
| 1403 | Michelle Boston | 56 | USA | 17:17.8 | 2:28.2 | ||
| 1404 | Christopher Raham | 58 | USA | 17:18.1 | 2:28.3 | ||
| 1405 | Aires de Matos | 71 | Viseu | POR | 17:18.4 | 2:28.3 | |
| 1406 | Steve Ko | 50 | Riverwoods, IL | USA | 17:18.5 | 2:28.3 | |
| 1407 | Yvonne Tauber | 46 | GER | 17:18.6 | 2:28.3 | ||
| 1408 | N Marx | 37 | NZL | 17:20.6 | 2:28.6 | ||
| 1409 | Andra McCarrick | 40 | USA | 17:21.0 | 2:28.7 | ||
| 1410 | Julianne Baroody | 44 | USA | 17:21.2 | 2:28.7 | ||
| 1411 | Kris Zado | 63 | PA | USA | 17:21.5 | 2:28.7 | |
| 1411 | Holly Szumila | 39 | USA | 17:21.5 | 2:28.7 | ||
| 1413 | Burgess Langshaw | 36 | CAN | 17:21.8 | 2:28.8 | ||
| 1414 | Kimberly Deiro | 67 | Chatham, IL | USA | 17:22.2 | 2:28.8 | |
| 1415 | Jeri Young | 45 | GBR | 17:22.4 | 2:28.9 | ||
| 1416 | Andy Laffan | 64 | Isle of Lewis | GBR | 17:22.5 | 2:28.9 | |
| 1416 | Matt P | 51 | USA | 17:22.5 | 2:28.9 | ||
| 1418 | Dee Bishop | 50 | AUS | 17:22.8 | 2:28.9 | ||
| 1419 | Matt Kunka | 67 | Montclair, NJ | USA | 17:23.5 | 2:29.0 | |
| 1420 | Christopher Jentile | 65 | USA | 17:24.4 | 2:29.2 | ||
| 1420 | Emory Prochoda | 34 | USA | reddit /r/ rowing | 17:24.4 | 2:29.2 | |
| 1422 | Richard Umbel | 74 | Marshall, VA | USA | United States Naval Academy | 17:24.9 | 2:29.2 |
| 1423 | T B | 32 | NOR | 17:26.0 | 2:29.4 | ||
| 1424 | Stacey Nichols | 47 | Salem, VA | USA | 17:26.5 | 2:29.5 | |
| 1425 | Jennifer Kleet | 56 | USA | 17:27.2 | 2:29.6 | ||
| 1426 | Piotr Terlikowski | 40 | POL | 17:27.4 | 2:29.6 | ||
| 1426 | Denise Whitten | 54 | USA | 17:27.4 | 2:29.6 | ||
| 1428 | Karen Gustafson | 57 | USA | 17:28.0 | 2:29.7 | ||
| 1429 | Mark Wright | 68 | Minneapolis, MN | USA | 17:28.3 | 2:29.7 | |
| 1430 | Marie-Christine Altieri | 72 | FRA | 17:29.1 | 2:29.8 | ||
| 1431 | Doug Payne | 72 | Bayside , NY | USA | 17:29.5 | 2:29.9 | |
| 1432 | Mike Abernethy | 50 | USA | 17:30.7 | 2:30.1 | ||
| 1433 | Neil Bowdrey | 59 | GBR | 17:31.2 | 2:30.1 | ||
| 1434 | Kristopher King | 43 | USA | 17:31.3 | 2:30.1 | ||
| 1435 | Massimo Polato | 60 | ITA | 17:31.9 | 2:30.2 | ||
| 1435 | Thibaut Meersseman | 37 | BEL | 17:31.9 | 2:30.2 | ||
| 1437 | Shaye Woodward | 54 | UT | USA | TEAM MELALEUCA | 17:32.0 | 2:30.2 |
| 1438 | Christian Seidel | 48 | GER | 17:32.1 | 2:30.3 | ||
| 1439 | Julie Criscione | 65 | Cleveland | USA | Western Reserve Rowing Association | 17:32.3 | 2:30.3 |
| 1440 | Eleanor Jones | 13 | GBR | 17:33.1 | 2:30.4 | ||
| 1441 | Thomas Gwosdz | 60 | GER | 17:34.1 | 2:30.5 | ||
| 1442 | Mike Cooper | 65 | Lexington, KY | USA | The Diamonds (Over Sixties Erging Group) | 17:35.1 | 2:30.7 |
| 1443 | Colleen Farrell | 64 | Berkley, MI | USA | Team Diamonds | 17:35.8 | 2:30.8 |
| 1444 | Patty Stricker | 52 | Medford , MA | USA | 17:36.1 | 2:30.8 | |
| 1444 | Michael Fazal | 45 | CAN | 17:36.1 | 2:30.8 | ||
| 1446 | Brian Guerin | 55 | CAN | 17:37.1 | 2:31.0 | ||
| 1447 | Akin Dirik | 58 | USA | 17:37.5 | 2:31.0 | ||
| 1448 | Tom Zurick | 70 | USA | 17:38.6 | 2:31.2 | ||
| 1449 | David Mikols | 59 | Livonia , MI | USA | 17:39.8 | 2:31.4 | |
| 1450 | Bob Basham | 74 | USA | 17:40.5 | 2:31.5 |