Workout of the Day
« December 31, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Andrew Reynolds | 38 | USA | 13:28.6 | 1:55.5 | ||
| 302 | Nick Musial | 45 | USA | 13:28.7 | 1:55.5 | ||
| 302 | Mark Jones | 58 | Worcester | GBR | 13:28.7 | 1:55.5 | |
| 302 | Brad Salman | 60 | MN | USA | The Diamonds (Over Sixties Erging Group) | 13:28.7 | 1:55.5 |
| 305 | Pourik C | 50 | USA | 13:28.9 | 1:55.5 | ||
| 306 | Alexy Leroux | 26 | FRA | 13:29.0 | 1:55.5 | ||
| 307 | Derek Card | 53 | USA | 13:29.5 | 1:55.6 | ||
| 308 | Cyril Malle-Barlow | 34 | USA | 13:29.7 | 1:55.6 | ||
| 308 | Kevin SigRist | 64 | Waupaca, WI | USA | 13:29.7 | 1:55.6 | |
| 310 | Sean Griffin | - | GBR | 13:29.8 | 1:55.6 | ||
| 310 | Matthieu Bonnais | 54 | IRL | Crew Class Dublin_CRC | 13:29.8 | 1:55.6 | |
| 312 | Todd Glick | 49 | Garden City, NY | USA | 13:30.1 | 1:55.7 | |
| 313 | Robert Dornbrach | 45 | Berlin | GER | 13:30.4 | 1:55.7 | |
| 314 | MICHAEL BRONEZ | 36 | USA | 13:30.6 | 1:55.8 | ||
| 315 | thomas king | 38 | GBR | 13:30.9 | 1:55.8 | ||
| 316 | Tim Russell | 74 | Milledgeville, GA | USA | The Diamonds (Over Sixties Erging Group) | 13:31.2 | 1:55.8 |
| 317 | Sebastian Avram | 18 | USA | Stony Brook University Crew | 13:31.5 | 1:55.9 | |
| 317 | Steve Boyd | 50 | USA | 13:31.5 | 1:55.9 | ||
| 319 | Gianluca Greguoldo | 35 | ITA | 13:31.7 | 1:55.9 | ||
| 320 | Andrew Crossman | 49 | AUS | Fire Rescue Victoria | 13:32.1 | 1:56.0 | |
| 320 | Andrew Heyes | 46 | Rotherham | GBR | 13:32.1 | 1:56.0 | |
| 322 | Laura Hughes | 37 | Shetland | GBR | 13:32.2 | 1:56.0 | |
| 322 | Ken Jacob | 49 | Tunkhannock, PA | USA | 13:32.2 | 1:56.0 | |
| 322 | Cliff Eichler | 52 | USA | 13:32.2 | 1:56.0 | ||
| 325 | Tim Creazzo | 43 | USA | 13:32.6 | 1:56.0 | ||
| 326 | Robert Löfving | 32 | SWE | 13:32.8 | 1:56.1 | ||
| 327 | Ståle Leiren | 50 | Hordvik | NOR | Åsane VGS Ro-Club | 13:33.1 | 1:56.1 |
| 328 | Michał Rutecki | 43 | POL | 13:33.2 | 1:56.1 | ||
| 328 | Michael Johnson | 40 | GBR | 13:33.2 | 1:56.1 | ||
| 330 | Josh Parcell | 35 | USA | 13:33.4 | 1:56.2 | ||
| 331 | Stefan Chirila | 38 | GBR | 13:33.5 | 1:56.2 | ||
| 331 | Edward Warren-Perry | 58 | Carrigtwohill | IRL | 13:33.5 | 1:56.2 | |
| 333 | Simon Douglass | 62 | Shepton Mallet | GBR | 13:33.8 | 1:56.2 | |
| 334 | James Bryant | 53 | Houston , TX | USA | 13:33.9 | 1:56.2 | |
| 335 | Marek L | 38 | POL | 13:34.0 | 1:56.2 | ||
| 336 | Andrew Warrick | 48 | GBR | 13:34.1 | 1:56.3 | ||
| 336 | Chris Yates | 47 | Espoo | FIN | 13:34.1 | 1:56.3 | |
| 336 | Jörg Höflich | 37 | GER | 13:34.1 | 1:56.3 | ||
| 336 | Matt Crofts | 47 | Cheshire | GBR | 13:34.1 | 1:56.3 | |
| 340 | Jürgen Gierl | 48 | GER | 13:34.2 | 1:56.3 | ||
| 341 | Ellie Brisbane | 30 | GBR | 13:34.4 | 1:56.3 | ||
| 342 | Tudor Brujac | 28 | ROU | 13:34.5 | 1:56.3 | ||
| 343 | Janet Jordan | 51 | GBR | SUB-7 IRC | 13:34.7 | 1:56.3 | |
| 344 | Jurgen Braun | 46 | NED | 13:34.8 | 1:56.4 | ||
| 345 | Dan P | 56 | USA | 13:34.9 | 1:56.4 | ||
| 346 | Artur Jankowicz | 41 | POL | 13:35.1 | 1:56.4 | ||
| 347 | Brent Williams | 55 | USA | Randall County Sheriff’s Office | 13:35.4 | 1:56.4 | |
| 347 | Steve Orme | 56 | Southfleet | GBR | 13:35.4 | 1:56.4 | |
| 349 | Dave Matthias | 45 | GBR | 13:35.7 | 1:56.5 | ||
| 350 | Lorenzo Zucca | 59 | Cagliari - Sardinia | ITA | Canottieri Sherdana | 13:35.8 | 1:56.5 |