Workout of the Day

« December 31, 2025 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
350 Andreas Jakobi 35 GER 13:35.8 1:56.5
352 Hjalti REYNISSON 59 USA 13:35.9 1:56.5
353 Oscar Castanon 44 CAN 13:36.0 1:56.5
354 Timo Rauer 38 GER 13:36.3 1:56.6
355 Dan C 36 USA 13:36.4 1:56.6
356 Ronald Hänert 63 GER 13:36.5 1:56.6
356 Graham Gernsheimer 36 USA 13:36.5 1:56.6
356 Mark Buenting 58 USA 13:36.5 1:56.6
359 Andrew Uggeri 31 USA 13:36.7 1:56.6
360 Winston Walker 50 USA 13:36.9 1:56.7
361 Michael Niesen 48 GER 13:37.1 1:56.7
362 blaize potts 43 USA 13:37.5 1:56.7
363 Aleksandr Klimov 45 USA 13:37.7 1:56.8
363 Matt Leonard 48 USA 13:37.7 1:56.8
365 Dan Bureick 50 GER 13:38.1 1:56.8
366 Iain Arseneau 38 CAN 13:38.2 1:56.8
367 Alix Philiponet 40 FRA 13:38.4 1:56.9
368 Raimond Sils 61 AUS 13:38.5 1:56.9
369 leah matthews 23 CAN 13:38.6 1:56.9
370 Soong K 31 KOR 13:39.1 1:57.0
370 Sean Grimmond 37 AUS 13:39.1 1:57.0
370 Rob McMichael 69 USA 13:39.1 1:57.0
373 Tom W 43 AUS 13:39.4 1:57.0
374 Peter Craig 42 GBR 13:39.5 1:57.0
374 Lukas Kugel 31 GER 13:39.5 1:57.0
374 Jhony Mardini 53 VEN 13:39.5 1:57.0
377 Hans Kolb 40 GER 13:39.9 1:57.1
378 Zbyszek Jaz 44 POL 13:40.5 1:57.2
378 Thomas Pilgerstorfer 44 AUT 13:40.5 1:57.2
380 Ninian Robertson 62 GBR 13:40.6 1:57.2
381 Ilse Huylenbroeck 46 BEL 13:40.7 1:57.2
382 J. Momot 68 USA 13:40.8 1:57.2
382 Ken Thorpe 56 CAN 13:40.8 1:57.2
384 Jeremie Breux 33 FRA 13:41.8 1:57.4
385 Oliver Arentz 50 GER 13:42.2 1:57.4
385 Stephen Belding 38 GBR 13:42.2 1:57.4
387 Karl Brewerton 43 NZL 13:42.3 1:57.4
387 John Corrigan 62 CAN 13:42.3 1:57.4
389 Rod DeVar 72 USA 13:42.4 1:57.4
390 Maurice Verhagen 46 NED 13:42.7 1:57.5
391 Kerry Lee 65 GBR 13:42.9 1:57.5
391 Doug Lootens 51 USA 13:42.9 1:57.5
393 Matt Storey 46 GBR 13:43.1 1:57.5
393 DAVID BUICK 42 USA 13:43.1 1:57.5
393 Evan Smith 28 USA 13:43.1 1:57.5
393 Augustus Postiglione 28 USA 13:43.1 1:57.5
393 Alex Aubrey 38 GBR 13:43.1 1:57.5
398 Aaron Terrell 44 USA 13:43.5 1:57.6
399 Phillip Preis 47 USA 13:44.1 1:57.7
400 Steffen Breitbarth 48 GER 13:44.4 1:57.7