Workout of the Day
« January 3, 2026 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Fat T | 37 | USA | 2,842 | 2:06.6 | ||
| 852 | Trent Riley | 43 | USA | 2,841 | 2:06.7 | ||
| 853 | Vieden Zahariev | 67 | Fairport , NY | USA | 2,840 | 2:06.7 | |
| 853 | Klaus Maier | 43 | AUT | 2,840 | 2:06.7 | ||
| 855 | Achim Schach | 71 | GER | The Diamonds (Over Sixties Erging Group) | 2,839 | 2:06.8 | |
| 856 | Angelo Del Core | 59 | ITA | 2,838 | 2:06.8 | ||
| 856 | chris paraskevaides | 65 | Pelham , NY | USA | Pelham Community Rowing Association | 2,838 | 2:06.8 |
| 856 | Chris Solomon | 47 | USA | 2,838 | 2:06.8 | ||
| 856 | Patrick Alix | 62 | USA | 2,838 | 2:06.8 | ||
| 860 | Martin Booth | 69 | GBR | 2,837 | 2:06.8 | ||
| 860 | John Phillips | 72 | Tumwater, WA | USA | 2,837 | 2:06.8 | |
| 860 | Bryan Freeman | 39 | USA | 2,837 | 2:06.8 | ||
| 863 | Mykolas Tamulionis | 28 | LTU | 2,836 | 2:06.9 | ||
| 864 | Marcus Wills | 59 | GBR | 2,834 | 2:07.0 | ||
| 864 | Nathan Walsh | 52 | Westborough, MA | USA | Brown University | 2,834 | 2:07.0 |
| 864 | John Swanson | 62 | Greer, SC | USA | Greenville Indoor Rowing | 2,834 | 2:07.0 |
| 864 | Gord Clarke | 60 | Markham, ON | CAN | MARKHAM ROWING CLUB | 2,834 | 2:07.0 |
| 868 | Howard Moate | 60 | Selby | GBR | 2,833 | 2:07.0 | |
| 868 | Rupert Saville | 45 | GBR | 2,833 | 2:07.0 | ||
| 868 | Willem Bakker | 64 | NED | The Diamonds (Over Sixties Erging Group) | 2,833 | 2:07.0 | |
| 868 | Tony Curtis | 61 | GBR | 2,833 | 2:07.0 | ||
| 868 | Charles Buscarino | 62 | Millington, NJ | USA | 2,833 | 2:07.0 | |
| 873 | Nathan Alexander | - | USA | 2,832 | 2:07.1 | ||
| 873 | Dawn Clark | 48 | GBR | 2,832 | 2:07.1 | ||
| 875 | Richard van Doeselaar | 40 | NED | 2,831 | 2:07.1 | ||
| 875 | Clemence Dartey | 55 | SAN DIEGO, CA | USA | 2,831 | 2:07.1 | |
| 877 | David Whatmore | 65 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 2,829 | 2:07.2 |
| 878 | Matthi B | 64 | GER | 2,828 | 2:07.2 | ||
| 878 | Coltin Dolha | 36 | CAN | 2,828 | 2:07.2 | ||
| 880 | francesco resmini | 43 | Milano | ITA | 2,827 | 2:07.3 | |
| 880 | Scott Baker | 52 | Nolensville | USA | 2,827 | 2:07.3 | |
| 880 | Samuel Berry | 48 | USA | 2,827 | 2:07.3 | ||
| 883 | Lance Jensen | 53 | USA | 2,826 | 2:07.3 | ||
| 883 | Paul Brown | 72 | Pett, East Sussex | GBR | 2,826 | 2:07.3 | |
| 885 | Emma Kurtz | 39 | AUS | 2,825 | 2:07.4 | ||
| 885 | Rudolf Reiter | 70 | GER | 2,825 | 2:07.4 | ||
| 885 | Martin Ratcliffe | 53 | Winchester | GBR | 2,825 | 2:07.4 | |
| 888 | Werner Hofer | 50 | Tirol | AUT | 2,824 | 2:07.4 | |
| 888 | Anthony Cassara | 29 | USA | 2,824 | 2:07.4 | ||
| 890 | Len Lutz | 72 | St. Louis, MO | USA | 2,823 | 2:07.5 | |
| 891 | Taylor King | 31 | USA | 2,822 | 2:07.5 | ||
| 892 | Zach Flaum | 38 | USA | 2,821 | 2:07.6 | ||
| 893 | 상민 한 | 45 | KOR | 2,820 | 2:07.6 | ||
| 893 | Eric Huizinga | 60 | NED | 2,820 | 2:07.6 | ||
| 893 | Taylor Thomas | 38 | USA | 2,820 | 2:07.6 | ||
| 896 | Alejandro Castro | 65 | ARG | 2,819 | 2:07.7 | ||
| 897 | YOUNGHWAN KIM | 44 | KOR | 2,818 | 2:07.7 | ||
| 897 | Jeff Petro | 61 | OH | USA | The Diamonds (Over Sixties Erging Group) | 2,818 | 2:07.7 |
| 899 | Duncan, Lord of Glencoe | 55 | GER | German Army Veterans | 2,817 | 2:07.7 | |
| 899 | Wesley Jung | 37 | Georgetown, TX | USA | 2,817 | 2:07.7 |