Workout of the Day
« January 18, 2026 »
1/3/5/3/1 minutes with 2 minutes rest
Intervals of 1 minute, 3 minutes, 5 minutes, 3 minutes and 1 minute. 2 minutes light between the work intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1199 | Greg Schmidt | 65 | Peoria, AZ | USA | 2,842 | 2:17.2 | |
| 1202 | Terri Macholl | 52 | USA | 2,841 | 2:17.2 | ||
| 1203 | Brandon Ohmie | 43 | USA | U.S. Army | 2,840 | 2:17.3 | |
| 1204 | Lars-Olov Thyberg | 68 | Skoghall | SWE | 2,839 | 2:17.3 | |
| 1204 | Anders Enger | 44 | NOR | 2,839 | 2:17.3 | ||
| 1204 | Glen Best | 59 | Gateshead | GBR | 2,839 | 2:17.3 | |
| 1204 | Filippo Rinaldi | 57 | Cormano (Milano) | ITA | 2,839 | 2:17.3 | |
| 1208 | rla gotjd | 42 | KOR | 2,838 | 2:17.4 | ||
| 1208 | Sam Fargotstein | 40 | USA | 2,838 | 2:17.4 | ||
| 1210 | Juergen Schneider | 51 | GER | 2,837 | 2:17.4 | ||
| 1210 | charlie thompson | 54 | GBR | 2,837 | 2:17.4 | ||
| 1212 | Lotte Voets | 42 | BEL | 2,836 | 2:17.5 | ||
| 1212 | Jan Bebe | 63 | DEN | 2,836 | 2:17.5 | ||
| 1212 | Sara Germann | 44 | USA | 2,836 | 2:17.5 | ||
| 1215 | Thomas Savage | - | USA | 2,835 | 2:17.5 | ||
| 1215 | Chad Brockman | 47 | USA | 2,835 | 2:17.5 | ||
| 1215 | Joe Rada | 63 | USA | 2,835 | 2:17.5 | ||
| 1215 | Justin Evans | 37 | USA | 2,835 | 2:17.5 | ||
| 1219 | Ing Wa | 58 | GER | Muenchner Ruder-Club von 1880 | 2,834 | 2:17.6 | |
| 1219 | Benjamin Ignace | 30 | PYF | 2,834 | 2:17.6 | ||
| 1221 | Chris Paxson | 42 | USA | 2,832 | 2:17.7 | ||
| 1222 | Nick Stone | 39 | USA | 2,831 | 2:17.7 | ||
| 1222 | Daniel Leuchtman | 37 | St. Louis, MO | USA | 2,831 | 2:17.7 | |
| 1224 | Nick Fenner | 39 | IRL | 2,830 | 2:17.8 | ||
| 1224 | Livia Peterzelka | 15 | GER | 2,830 | 2:17.8 | ||
| 1226 | William Robinson | 59 | Hingham, MA | USA | 2,829 | 2:17.8 | |
| 1227 | Melissa Chaney | 46 | Roodepoort | RSA | 2,827 | 2:17.9 | |
| 1228 | Kendra Gilmour | 36 | USA | 2,825 | 2:18.0 | ||
| 1228 | Tim Fletcher | 58 | USA | 2,825 | 2:18.0 | ||
| 1230 | Emma Wilson | 54 | AUS | 2,823 | 2:18.1 | ||
| 1230 | Felix Guillen | 60 | USA | 2,823 | 2:18.1 | ||
| 1232 | Ružica Mažar | 49 | Sveta Nedelja | CRO | 2,821 | 2:18.2 | |
| 1232 | Mikael Forsgren | 42 | SWE | 2,821 | 2:18.2 | ||
| 1234 | Nico Schoenauer | 30 | GER | 2,820 | 2:18.2 | ||
| 1235 | Julie Drake | 56 | Brighton | GBR | SUB-7 IRC | 2,819 | 2:18.3 |
| 1235 | Noah Barker | 15 | GBR | 2,819 | 2:18.3 | ||
| 1235 | Jennifer Bartram | 53 | Villa Rica, GA | USA | 2,819 | 2:18.3 | |
| 1238 | Gabriela Grausenburger | 58 | AUT | 2,818 | 2:18.3 | ||
| 1238 | Jim Coen | 75 | USA | 2,818 | 2:18.3 | ||
| 1240 | David Bearss | 38 | Traverse City, MI | USA | Erg Rats | 2,817 | 2:18.4 |
| 1241 | Ian Haupt | 72 | AUS | 2,816 | 2:18.4 | ||
| 1241 | Dan Reavis | 70 | USA | 2,816 | 2:18.4 | ||
| 1243 | William Westerman | 57 | Huddersfield | GBR | Age Without Limits | 2,815 | 2:18.5 |
| 1243 | Drew Mitnick | 38 | DC | USA | 2,815 | 2:18.5 | |
| 1245 | Harman Hundal | 41 | New Delhi | IND | 2,813 | 2:18.6 | |
| 1246 | Andreas Houwen | 51 | Uplengen | GER | 2,812 | 2:18.6 | |
| 1246 | Matt Leininger | 67 | York, PA | USA | Pennsylvania State University | 2,812 | 2:18.6 |
| 1248 | Bridgette Naik | 43 | USA | 2,811 | 2:18.7 | ||
| 1248 | Chris Stamm | 53 | Stonington, CT | USA | U.S. Navy Veteran | 2,811 | 2:18.7 |
| 1250 | Bertus Brink | 55 | RSA | 2,810 | 2:18.7 |