Workout of the Day
« January 21, 2026 »
Intervals of 6/3/3/1/1/1 minutes with 2 minutes rest.
6 timed intervals of 6/3/3/1/1/1 minutes with 2 minutes rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 50 | David Moulton | 44 | GBR | 4,261 | 1:45.6 | ||
| 52 | Thatcher Taylor | 40 | USA | 4,256 | 1:45.7 | ||
| 53 | William Mwanga | 43 | UGA | 4,255 | 1:45.7 | ||
| 54 | Nicholas Vargas | 23 | USA | 4,254 | 1:45.7 | ||
| 55 | Guillaume Intartaglia | 36 | FRA | 4,253 | 1:45.8 | ||
| 55 | Nathan Rublaitus | 17 | USA | 4,253 | 1:45.8 | ||
| 57 | Matthew Koehler | 39 | USA | 4,251 | 1:45.8 | ||
| 58 | Guido Geisler | 31 | Hamburg | GER | Concept2, Inc, Morrisville, VT | 4,247 | 1:45.9 |
| 59 | Henrik Martin Andersen | 40 | DEN | We Are Invictus | 4,243 | 1:46.0 | |
| 60 | Mitch Crawford | 51 | Walcha | AUS | 4,242 | 1:46.0 | |
| 60 | Dag Marthinsen | 54 | NOR | 4,242 | 1:46.0 | ||
| 62 | Richard Bellegarde | 43 | FRA | 4,241 | 1:46.1 | ||
| 63 | Franck Schaller | 40 | SGP | 4,238 | 1:46.1 | ||
| 63 | Mario Felder | 25 | GER | 4,238 | 1:46.1 | ||
| 65 | Cody Kishel | 36 | USA | 4,236 | 1:46.2 | ||
| 66 | tom boyer | 41 | FRA | 4,235 | 1:46.2 | ||
| 67 | Justin Turner | 39 | USA | 4,234 | 1:46.2 | ||
| 67 | Peter Schiessl | 41 | Munich | AUT | 4,234 | 1:46.2 | |
| 69 | Jacob Slavensky | 51 | DEN | 4,231 | 1:46.3 | ||
| 69 | Tijmen de Haan | 32 | NED | 4,231 | 1:46.3 | ||
| 71 | Bronco MacDonald | 41 | USA | 4,228 | 1:46.4 | ||
| 71 | Maciej Laszczyk | 43 | POL | 4,228 | 1:46.4 | ||
| 73 | Craig Beveridge | 51 | Dundee | GBR | 4,227 | 1:46.4 | |
| 73 | Bill Jackman | 55 | Brunswick, ME | USA | Maine Coast Rowing Association | 4,227 | 1:46.4 |
| 75 | Eric Rzepa | 53 | Göteborg | SWE | 4,225 | 1:46.5 | |
| 76 | DARTH MAUL | 52 | STOLPE SÜD | GER | 4,223 | 1:46.5 | |
| 77 | Grantly Clonan | 59 | QLD | AUS | 4,219 | 1:46.6 | |
| 77 | Robert Mills | 46 | GBR | 4,219 | 1:46.6 | ||
| 79 | D.J. Goebel | 36 | USA | 4,213 | 1:46.8 | ||
| 80 | Lukas G | 26 | GER | 4,209 | 1:46.9 | ||
| 81 | Kevin Valent | 45 | Jacksonville, FL | USA | 4,208 | 1:46.9 | |
| 82 | Greg Pinter | 43 | USA | 4,206 | 1:46.9 | ||
| 83 | Jared Peterson | 34 | USA | 4,205 | 1:47.0 | ||
| 83 | Ryan Beberdick | 30 | USA | 4,205 | 1:47.0 | ||
| 85 | Julian Engelskirchen | 32 | GER | 4,204 | 1:47.0 | ||
| 86 | Viktor Kvernes | 20 | NOR | 4,203 | 1:47.0 | ||
| 87 | Shawn Rutledge | 36 | USA | 4,198 | 1:47.1 | ||
| 88 | Michał Szafrański | 42 | POL | 4,196 | 1:47.2 | ||
| 89 | David Millns | 35 | AUS | 4,191 | 1:47.3 | ||
| 90 | Craig Blomfield | 49 | NZL | 4,188 | 1:47.4 | ||
| 91 | Taco Pojken | 36 | SWE | 4,187 | 1:47.4 | ||
| 91 | Charles Vallieres | 36 | CAN | 4,187 | 1:47.4 | ||
| 93 | Steve Williams | 55 | GBR | 4,185 | 1:47.5 | ||
| 94 | Christian Bouchard | 34 | CAN | 4,180 | 1:47.6 | ||
| 95 | David Sura | 47 | Prague | CZE | 4,176 | 1:47.7 | |
| 96 | Rudy Grilli | 46 | St-Jérôme, QC | ITA | 4,175 | 1:47.7 | |
| 97 | Stanislav Hubacek | 36 | Brno | CZE | 4,170 | 1:47.9 | |
| 98 | Twan Bakker | 36 | NED | 4,166 | 1:48.0 | ||
| 98 | Jonas Schwenck | 35 | GER | 4,166 | 1:48.0 | ||
| 98 | Paul Barrett | 52 | GBR | 4,166 | 1:48.0 |