Workout of the Day
« January 22, 2026 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Wade Lomas | 35 | AUS | 21:43.6 | 2:10.3 | ||
| 802 | Udo Wicklein | 58 | Oberlangenstadt/Küps | GER | Silent Water Neufeld | 21:44.0 | 2:10.4 |
| 802 | Tim Fox | 61 | GBR | 21:44.0 | 2:10.4 | ||
| 804 | Janni RG | 35 | GER | 21:44.1 | 2:10.4 | ||
| 805 | Tyler Gootkin | 29 | USA | 21:44.2 | 2:10.4 | ||
| 806 | Avery Mixon | 46 | USA | 21:44.3 | 2:10.4 | ||
| 806 | Evan Taylor | 36 | CAN | 21:44.3 | 2:10.4 | ||
| 808 | Jan Jong | 60 | NED | 21:46.4 | 2:10.6 | ||
| 809 | Zoe Lopez | 20 | USA | 21:46.5 | 2:10.6 | ||
| 810 | Mike Greene | 61 | GBR | 21:46.8 | 2:10.6 | ||
| 811 | Anne Goffin | 45 | USA | 21:47.3 | 2:10.7 | ||
| 812 | Cedric Jacobs | 34 | BEL | 21:47.6 | 2:10.7 | ||
| 813 | David Parsons | 66 | Yorkshire Dales | GBR | The Diamonds (Over Sixties Erging Group) | 21:47.7 | 2:10.7 |
| 813 | Jeremy Schoenlein | 42 | USA | 21:47.7 | 2:10.7 | ||
| 815 | Jonathan Gottfried | 49 | PUR | 21:48.3 | 2:10.8 | ||
| 816 | Filip Wróblewski | 50 | Habdzin | POL | 21:48.4 | 2:10.8 | |
| 816 | Kyle Fredrickson | 40 | USA | 21:48.4 | 2:10.8 | ||
| 818 | Sean Beeson | 40 | USA | 21:48.5 | 2:10.8 | ||
| 819 | Jason Tonne | 47 | USA | 21:48.6 | 2:10.8 | ||
| 820 | Cory McDonough | 52 | USA | 21:48.7 | 2:10.8 | ||
| 821 | Tom Carroll | 49 | USA | 21:48.9 | 2:10.8 | ||
| 822 | Thomas Fragtrup | 48 | Fredericia | DEN | Scandinavian Vikings | 21:49.2 | 2:10.9 |
| 823 | Rob Shurety | 61 | Woodbridge | GBR | 21:49.7 | 2:10.9 | |
| 824 | Montserrat Barona | 34 | MEX | 21:50.0 | 2:11.0 | ||
| 825 | Bart Van den Bossche | 45 | BEL | 21:50.2 | 2:11.0 | ||
| 826 | Dennis Eelkema | 46 | USA | 21:50.6 | 2:11.0 | ||
| 827 | Philip Schlosser | 65 | Wilmington, DE | USA | Wilmington Rowing Center | 21:50.7 | 2:11.0 |
| 828 | Kevin Powers | 41 | USA | Havoc City Fitness | 21:50.8 | 2:11.0 | |
| 829 | Dave Lechler | 41 | USA | 21:50.9 | 2:11.0 | ||
| 830 | Laura Moody | 56 | Lake George, NY | USA | Queensbury Rowing Center | 21:51.0 | 2:11.1 |
| 831 | Garry Dumas | 38 | USA | 21:51.7 | 2:11.1 | ||
| 832 | Kelly Johnson | 35 | USA | 21:52.1 | 2:11.2 | ||
| 832 | Mark Marshall | 60 | GBR | 21:52.1 | 2:11.2 | ||
| 832 | David Hattis | 65 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 21:52.1 | 2:11.2 |
| 835 | Jette Markussen | 57 | DEN | 21:52.4 | 2:11.2 | ||
| 836 | Rhonja B | 26 | GER | 21:53.4 | 2:11.3 | ||
| 837 | Christie Jackman | 36 | Loveland, CO | USA | 21:54.7 | 2:11.4 | |
| 838 | Eric Parent | 49 | USA | 21:54.8 | 2:11.4 | ||
| 839 | Thomas von Burg | 57 | SUI | 21:54.9 | 2:11.4 | ||
| 840 | Luis Linares-Roake | 38 | CAN | 21:55.4 | 2:11.5 | ||
| 841 | T. Geyer | 65 | Purcellville, VA | USA | 21:55.6 | 2:11.5 | |
| 842 | Ron Rinehart | 46 | USA | 21:55.7 | 2:11.5 | ||
| 843 | Logan Massie | 25 | USA | 21:55.8 | 2:11.5 | ||
| 844 | Thomas Sundberg | 45 | NOR | 21:56.2 | 2:11.6 | ||
| 845 | Klaus Maier | 43 | AUT | 21:56.3 | 2:11.6 | ||
| 846 | Ben Kahn | 37 | CA | USA | 21:56.7 | 2:11.6 | |
| 847 | Philip Casimiri | 41 | Mississauga, ON | CAN | 21:56.8 | 2:11.6 | |
| 848 | Benig Li | 38 | CHN | 亦可赛艇 | 21:57.5 | 2:11.7 | |
| 849 | Romain Sept | 38 | FRA | 21:57.7 | 2:11.7 | ||
| 850 | Frank Pavlov | 71 | Biloxi , MS | USA | The Diamonds (Over Sixties Erging Group) | 21:57.8 | 2:11.7 |