Workout of the Day

« January 25, 2026

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
401	Jordan Butler	38	Richmond, VA	USA		24:55.8	2:04.6
402	Mike Stuart	48		USA		24:56.1	2:04.6
402	Andrew Spracklen	39		USA		24:56.1	2:04.6
404	Paul LeDrew	42	Kamloops, BC	CAN		24:56.3	2:04.6
405	Eric Beaubien	51		USA		24:56.9	2:04.7
406	James Elkus	51	NY	USA		24:57.0	2:04.7
407	asif dayan	37		ISR		24:57.8	2:04.8
408	Gary Lundberg	59	San Diego, CA	USA	Amazon Rowing Club	24:57.9	2:04.8
409	Didier Ballestra	41		FRA		24:58.7	2:04.8
410	Tom Moran	68	Ripton, VT	USA		24:58.9	2:04.9
411	Jonathan Thiessen	45	Winnipeg, MB	CAN		24:59.3	2:04.9
412	Orlander Harrison	46		USA		24:59.8	2:04.9
413	Michael Ketcham	80	Snoqualmie, WA	USA		24:59.9	2:04.9
413	Greg Longo	60		USA		24:59.9	2:04.9
415	Lethan Dwan	39	Moncton, NB	CAN		25:00.3	2:05.0
416	claudia giacomazzi	61	SGT nautica Trieste	ITA		25:00.9	2:05.0
416	Daniel Strebinger	38		USA		25:00.9	2:05.0
418	Armin Struwe	60	Munich	GER	The Diamonds (Over Sixties Erging Group)	25:01.2	2:05.1
419	Jennifer Ferrand Kelly	48		USA		25:01.8	2:05.1
420	Andrew Hoddinott	58		GBR		25:02.3	2:05.1
421	Kent McKinney	73	Kerrville, TX	USA		25:02.5	2:05.2
421	Ed Leonard	54		USA		25:02.5	2:05.2
423	Nick Jackson	55		GBR		25:02.7	2:05.2
424	Tobi M.	47		GER		25:02.8	2:05.2
424	Carsten Röger	49		GER		25:02.8	2:05.2
426	Sebastien Cantie	48	PORT LA NOUVELLE	FRA		25:03.0	2:05.2
427	Darren Smith	38		AUS		25:03.3	2:05.2
428	Alain Gibbs	58		FRA		25:03.5	2:05.2
429	Janusz Szymkiewicz	52	Szczecin Północ	POL	Polish Indoor Rowing Team	25:04.1	2:05.3
430	He X	37		CHN		25:04.5	2:05.3
431	Thomas Sprouse	52		USA		25:06.9	2:05.5
432	Alan Denby	50		GBR	SUB-7 IRC	25:07.0	2:05.5
433	Zhixue Su	37		SWE		25:07.2	2:05.6
434	Brendan Bannon	46	Rosenheim	GER		25:07.3	2:05.6
434	Zachary Stout	33		USA		25:07.3	2:05.6
436	Ton Bongo	39		NED		25:08.5	2:05.7
437	Scott West	54	Charleston , SC	USA	The Citadel Virtual Rowers	25:09.3	2:05.7
438	Warren Ivy	50	Jacksonville, FL	USA		25:09.6	2:05.8
439	harold creech	61	Greensboro, NC	USA		25:10.1	2:05.8
440	Miroslav Nikolic	35		SRB		25:11.6	2:05.9
441	BD Fleece	44	CO	USA		25:12.1	2:06.0
442	Mårten Szymanowski	56		SWE		25:12.9	2:06.0
443	Jon Rice	50	St. Johnsbury, VT	USA	University of New Hampshire	25:13.5	2:06.1
444	Andreas Bergelt	55		GER		25:14.8	2:06.2
444	Christian Wuethrich	61	Bern 🇨🇭	SUI	Team Diamonds	25:14.8	2:06.2
444	Brian Corner	69	VA	USA		25:14.8	2:06.2
447	Micha Vosse	32		GER		25:16.5	2:06.3
448	Leighton Hall	55		GBR		25:18.5	2:06.5
449	Bill Papp	63	MA	USA		25:19.4	2:06.6
450	Phillip Werb	34		GER		25:19.6	2:06.6