Workout of the Day

« February 2, 2026

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
951	Teddy Harlow	64	Newport News, VA	USA	The Diamonds (Over Sixties Erging Group)	15:07.4	2:09.6
952	yn Y	31	杭州	CHN		15:07.5	2:09.6
953	Gary John	72	Caergybi, ynys mon.	GBR	The Diamonds (Over Sixties Erging Group)	15:07.8	2:09.6
954	Curtis Nelson	52	Anchorage, AK	USA		15:07.9	2:09.7
955	Matthi B	65		GER		15:08.3	2:09.7
956	Daniel Oaks	44		USA		15:08.4	2:09.7
957	Vladimir Melnik	57	Wilmington, DE	USA		15:08.7	2:09.8
958	Jock Dalzell	54	Tamworth, NSW	AUS		15:09.3	2:09.9
958	Joe Jackson	52		USA		15:09.3	2:09.9
960	Dave Ware	38		AUS		15:09.4	2:09.9
960	Jonatas De Sa	43	Al Ain	UAE		15:09.4	2:09.9
962	Jeroen Coenen	50		NED		15:09.5	2:09.9
963	Chris Corbett	45		USA		15:09.6	2:09.9
964	Sean D	62	McKinney, TX	USA		15:09.7	2:09.9
964	Jan Donnecker	51		GER		15:09.7	2:09.9
966	Tyler Kelly	34		AUS		15:10.2	2:10.0
966	Tyler Mitchell	39		USA		15:10.2	2:10.0
968	Rick Wilson	59		USA		15:10.6	2:10.0
968	Alex Mattelon	38		MON		15:10.6	2:10.0
970	Michal Sprudin	40		POL		15:10.7	2:10.1
971	Lutz Hesse	35		GER		15:11.0	2:10.1
972	Samantha Eddon	46		GBR		15:11.5	2:10.2
973	Joseph Gartin	63	VA	USA		15:11.9	2:10.2
973	Taylor King	31		USA		15:11.9	2:10.2
975	Kate Whelen	53		AUS		15:12.1	2:10.3
975	Seth Hollander	46		USA		15:12.1	2:10.3
977	Peter Kistler	62		GER		15:12.2	2:10.3
978	Walker McQuage	58		USA	LK Davidson Sculling/Indoor Rowing	15:12.3	2:10.3
979	Matthew Russell	55	Cambridge, MA	USA		15:12.4	2:10.3
980	Francesco Mocciaro	53	Palermo	ITA	Sport Life	15:12.6	2:10.3
981	Tomás Aja	40		MEX		15:12.7	2:10.3
982	Michael Leichsenring	44		GER		15:12.8	2:10.4
983	Clint Borchardt	49		USA		15:13.0	2:10.4
984	Alejandro Arenzana Casis	45		ESP		15:13.3	2:10.4
985	Magda Mátyás	52		HUN		15:13.4	2:10.4
986	Katharina Kaufmann	36		GER		15:13.6	2:10.5
987	Bertus Brink	55		RSA		15:13.7	2:10.5
987	Rheanna Bensel	42		USA		15:13.7	2:10.5
989	Sam L	52		USA		15:14.0	2:10.5
990	Toni Muff	61		SUI	The Diamonds (Over Sixties Erging Group)	15:14.2	2:10.6
990	Lita Morris	45		USA		15:14.2	2:10.6
990	joe Incandenza	38		USA		15:14.2	2:10.6
993	Gerrit Bon	56		NED		15:14.3	2:10.6
994	David Orr	69		AUS		15:14.4	2:10.6
995	Juan S	-		USA		15:14.5	2:10.6
996	Eddie Keogh	44		AUS		15:14.6	2:10.6
997	Christopher Werth	57		USA		15:14.7	2:10.6
998	Tom D	38		USA		15:14.8	2:10.6
999	Jukka Polso	64	Kokkola	FIN		15:14.9	2:10.7
1000	Colin Stuart	40		USA		15:15.0	2:10.7