Workout of the Day

« February 2, 2026

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
801 Hans-Joachim Jäger 69 GER 15:52.5 2:16.0
802 Dana Clynick 42 USA 15:52.6 2:16.0
802 Dave Jonas 57 AUS 15:52.6 2:16.0
804 Blake Ramsby 39 AUS 15:53.6 2:16.2
805 Cherie Bell 56 AUS 15:53.7 2:16.2
806 Andreas Kristen 54 GER 15:53.8 2:16.2
807 Steffi Reimchen 50 GER 15:53.9 2:16.2
808 Michel Courchesne 55 CAN 15:54.2 2:16.3
808 Thomas Zimmer 57 GER 15:54.2 2:16.3
810 Charles Smith 85 GBR 15:55.3 2:16.4
811 Eduardo Hernández Vargas 72 HUN 15:55.5 2:16.5
812 David Izraelevitz 66 USA 15:55.6 2:16.5
813 Kurt Azzopardi 40 MLT 15:55.8 2:16.5
813 Maja Schmidt 41 SWE 15:55.8 2:16.5
815 Nico Ott 53 GER 15:57.2 2:16.7
816 Bun Chan 54 JPN 15:57.3 2:16.7
817 Tom Burridge 42 GBR 15:57.4 2:16.7
818 Robert Jones 62 GBR 15:57.5 2:16.7
819 Katie Buchanan 43 GBR 15:57.7 2:16.8
820 Marcus Grijalva 48 USA 15:57.8 2:16.8
821 Felix Densing 31 GER 15:57.9 2:16.8
822 Pernille Damgaard 40 DEN 15:58.3 2:16.9
822 Daniel Carleton 49 CAN 15:58.3 2:16.9
824 Damian Collins 55 AUS 15:59.0 2:17.0
824 Scott Oonk 49 USA 15:59.0 2:17.0
826 Lars Holmström 56 SWE 15:59.5 2:17.0
827 Fred de Leuw 79 NED 15:59.7 2:17.1
828 Nate Hinton 44 USA 15:59.8 2:17.1
829 Bob Cooley 78 USA 16:00.6 2:17.2
830 Tom Driver 55 USA 16:00.7 2:17.2
831 Roisin Greenlee 37 IRL 16:01.6 2:17.3
832 Jack k 30 CHN 16:02.2 2:17.4
833 Greg Schmidt 65 USA 16:02.4 2:17.4
833 Glen Vermette 68 USA 16:02.4 2:17.4
835 David S 43 USA 16:02.6 2:17.5
836 Franz Müllner 45 AUT 16:02.9 2:17.5
837 Ihar Krotsik 60 AIN 16:03.3 2:17.6
838 Julie Richter 50 CAN 16:03.7 2:17.6
839 Tine Lervik 46 NOR 16:04.2 2:17.7
839 Lee Hitch 63 USA 16:04.2 2:17.7
841 Jonathan Morris 54 USA 16:04.8 2:17.8
842 Nik Jones 58 GBR 16:05.0 2:17.8
843 Joni Laser 47 USA 16:05.1 2:17.8
844 Nicola Partridge 60 GBR 16:05.7 2:17.9
845 Stephan Beddoe 65 GBR 16:06.1 2:18.0
846 Milly Swainsbury 21 NZL 16:06.5 2:18.0
846 Lydie Pradel-Tourde 47 FRA 16:06.5 2:18.0
848 Ramon Suarez 54 MEX 16:06.8 2:18.1
849 Peter Vandersmissen 46 BEL 16:06.9 2:18.1
850 Sabina Lanzoni 62 ITA 16:07.0 2:18.1