Workout of the Day

« February 2, 2026

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
750 Patrick Burrus 55 USA 14:34.7 2:04.9
752 Martin Weiss 59 GER 14:34.8 2:04.9
753 Jack Horseman 48 CAN 14:34.9 2:04.9
754 Austin Buckett 49 USA 14:35.0 2:05.0
755 Arend Middelburg 42 NED 14:35.2 2:05.0
756 Abdullah Buhamad 42 KUW 14:35.6 2:05.0
756 Ryan Neal 42 USA 14:35.6 2:05.0
758 Richard Crichton 48 GBR 14:35.8 2:05.1
759 Jan Segner 44 GER 14:35.9 2:05.1
760 Simon Kay 65 GBR 14:36.4 2:05.2
761 Jonathan Parry 60 GBR 14:36.6 2:05.2
762 Michael Ketcham 80 USA 14:36.9 2:05.2
763 Benjamin Vanoppen 46 BEL 14:37.1 2:05.3
763 Steven Lockhart 51 CAN 14:37.1 2:05.3
765 Steven Anderson 63 USA 14:37.2 2:05.3
766 Matthew Randall 49 USA 14:37.6 2:05.3
767 Alex Bell 38 GBR 14:37.7 2:05.3
768 Michael Rogers 31 USA 14:37.9 2:05.4
768 Jessica Browning 37 USA 14:37.9 2:05.4
770 Dennis Eelkema 46 USA 14:38.3 2:05.4
771 Grant Clowes 52 AUS 14:38.4 2:05.4
771 Federico Tocilj 55 ITA 14:38.4 2:05.4
771 Bernie Van Houten 71 USA 14:38.4 2:05.4
774 David Lange 44 AUS 14:38.5 2:05.5
775 dl cai 49 CHN 14:39.1 2:05.5
776 Boris Wagner 46 FRA 14:39.7 2:05.6
776 Matthias Elver 42 GER 14:39.7 2:05.6
778 Greg Bleeker 57 USA 14:39.8 2:05.6
779 Marian Niculescu 70 CAN 14:39.9 2:05.7
780 John Wright 26 GBR 14:40.1 2:05.7
781 Henk Wismeijer 68 NED 14:40.5 2:05.7
782 Elena Fedkina 32 AIN 14:40.6 2:05.8
783 Matthias Ritz 45 GER 14:40.7 2:05.8
784 Omar Cardenas 51 MEX 14:40.8 2:05.8
784 Jolien Driesen 35 BEL 14:40.8 2:05.8
786 Silvester Wijnia 51 NED 14:40.9 2:05.8
787 Bill Hughes 68 USA 14:41.1 2:05.8
787 Florian Dormant 34 FRA 14:41.1 2:05.8
789 Patrick Alix 63 USA 14:41.6 2:05.9
790 Neill Osika 46 USA 14:41.7 2:05.9
790 Jarek Otto 51 POL 14:41.7 2:05.9
792 Deby Lit 40 ARG 14:41.9 2:05.9
792 Göran Mårtensson 41 SWE 14:41.9 2:05.9
794 Michael Holy 54 AUT 14:42.0 2:06.0
795 Juan Merck 43 GUA 14:42.1 2:06.0
795 Jacob Millheim 25 USA 14:42.1 2:06.0
797 Da Zhang 37 CHN 14:42.5 2:06.0
798 Marco Gabel 54 GER 14:42.9 2:06.1
798 Mike Stevens 51 CAN 14:42.9 2:06.1
800 Douglas Chappell 68 AUS 14:43.6 2:06.2