Workout of the Day

« February 2, 2026

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
650 Matthias Elver 42 GER 14:39.7 2:05.6
652 Marian Niculescu 70 CAN 14:39.9 2:05.7
653 Henk Wismeijer 68 NED 14:40.5 2:05.7
654 Elena Fedkina 32 AIN 14:40.6 2:05.8
655 Matthias Ritz 45 GER 14:40.7 2:05.8
656 Omar Cardenas 51 MEX 14:40.8 2:05.8
656 Jolien Driesen 35 BEL 14:40.8 2:05.8
658 Silvester Wijnia 51 NED 14:40.9 2:05.8
659 Bill Hughes 68 USA 14:41.1 2:05.8
659 Florian Dormant 34 FRA 14:41.1 2:05.8
661 Patrick Alix 63 USA 14:41.6 2:05.9
662 Neill Osika 46 USA 14:41.7 2:05.9
662 Jarek Otto 51 POL 14:41.7 2:05.9
664 Deby Lit 40 ARG 14:41.9 2:05.9
664 Göran Mårtensson 41 SWE 14:41.9 2:05.9
666 Michael Holy 54 AUT 14:42.0 2:06.0
667 Juan Merck 43 GUA 14:42.1 2:06.0
667 Jacob Millheim 25 USA 14:42.1 2:06.0
669 Da Zhang 37 CHN 14:42.5 2:06.0
670 Marco Gabel 54 GER 14:42.9 2:06.1
671 Douglas Chappell 68 AUS 14:43.6 2:06.2
672 Michael Chavez 28 USA 14:43.7 2:06.2
673 Jesse Laster 43 USA 14:43.8 2:06.2
673 Frank Pavlov 71 USA 14:43.8 2:06.2
673 Ireneusz Michalski 53 POL 14:43.8 2:06.2
676 Philippe Conti 60 FRA 14:44.0 2:06.2
676 Tom Flück 50 SUI 14:44.0 2:06.2
676 Arne Borsum 49 GER 14:44.0 2:06.2
679 Russell Hall 45 GBR 14:44.1 2:06.3
679 Danielle Woodring 37 USA 14:44.1 2:06.3
681 Sasha Wolf 49 USA 14:44.4 2:06.3
681 Dominik Adams 47 GER 14:44.4 2:06.3
683 Marcus Wills 59 GBR 14:44.6 2:06.3
684 Soeren Elkjaer 63 DEN 14:44.7 2:06.3
685 Mark Wood 54 GBR 14:44.8 2:06.4
686 T. Geyer 65 USA 14:45.4 2:06.4
687 Jens Kniebeuge 60 GER 14:45.7 2:06.5
688 Blake Parrish 41 USA 14:45.8 2:06.5
689 Dejan Hribernik 33 SLO 14:45.9 2:06.5
690 James Quick 45 USA 14:46.0 2:06.5
690 Dominik Kirschnereit 37 GER 14:46.0 2:06.5
692 Erik Hagman 56 USA 14:46.1 2:06.5
693 Chip Magid 64 USA 14:46.3 2:06.6
693 Ólafur Tryggvason 53 ISL 14:46.3 2:06.6
695 Nicholas Richardson 67 USA 14:46.5 2:06.6
696 Kurt Mattuschka 69 GER 14:46.6 2:06.6
697 Michael Williams 54 GBR 14:46.8 2:06.6
698 Joost Luppes 30 NED 14:47.0 2:06.7
698 Justin Seymour 34 USA 14:47.0 2:06.7
700 Thomas Lundstrom 55 USA 14:47.3 2:06.7