Workout of the Day
« February 2, 2026
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | James Gobbett | 85 | Rovereto | ITA | 16:07.8 | 2:18.2 | |
| 552 | Mark Arnold | 41 | GER | 16:08.1 | 2:18.3 | ||
| 553 | Matt Chapman | 49 | USA | 16:08.2 | 2:18.3 | ||
| 554 | Mark Dalton | 47 | GBR | Royal Air Force (UK) | 16:09.3 | 2:18.4 | |
| 555 | Joe Lynn | 69 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 16:09.6 | 2:18.5 |
| 556 | Shontelle Pengelly | 48 | NZL | 16:10.3 | 2:18.6 | ||
| 557 | Lisa Bentley | 57 | CAN | 16:10.4 | 2:18.6 | ||
| 558 | James Monaghan | 58 | NZL | 16:10.7 | 2:18.6 | ||
| 559 | Vadim Kaznadiy | 59 | Kyiv | UKR | 16:11.1 | 2:18.7 | |
| 560 | Andrew Conway | 48 | NZL | 16:12.3 | 2:18.9 | ||
| 561 | Debs Hargrave | 66 | GBR | 16:12.4 | 2:18.9 | ||
| 562 | chris bruce | 77 | Felixstowe | GBR | The Diamonds (Over Sixties Erging Group) | 16:13.5 | 2:19.0 |
| 563 | Dale Fanning | 70 | Chesapeake, VA | USA | The Diamonds (Over Sixties Erging Group) | 16:13.8 | 2:19.1 |
| 564 | David Seaman | 50 | AUS | 16:14.0 | 2:19.1 | ||
| 565 | Sylwia Pearce | 44 | Guernsey | GBR | The Guernsey Rowing Club | 16:14.5 | 2:19.2 |
| 566 | Loek De Jonge | 69 | NED | 16:14.6 | 2:19.2 | ||
| 567 | Yvette Pereyra | 33 | USA | 16:15.1 | 2:19.3 | ||
| 568 | Harman Hundal | 41 | New Delhi | IND | 16:15.8 | 2:19.4 | |
| 569 | G Paisley | 55 | USA | US Navy Veteran | 16:16.5 | 2:19.5 | |
| 569 | Todd Sarver | 58 | USA | 16:16.5 | 2:19.5 | ||
| 571 | Phillip Hodges | 81 | Cary, NC | USA | 16:16.9 | 2:19.5 | |
| 572 | Tom Aniello | 60 | USA | 16:17.5 | 2:19.6 | ||
| 573 | Nichola S | 48 | AUS | 16:17.9 | 2:19.7 | ||
| 574 | Geoffroy Thirion | 45 | BEL | 16:18.3 | 2:19.7 | ||
| 575 | Calvados Young | 43 | CHN | 16:18.4 | 2:19.7 | ||
| 576 | Ron Sciepko | 56 | USA | 16:18.8 | 2:19.8 | ||
| 577 | Sungki Oh | 50 | Siheung | KOR | 16:19.0 | 2:19.8 | |
| 578 | Nicholas Rinell | 40 | USA | 16:19.4 | 2:19.9 | ||
| 579 | Lek Linda | 46 | THA | 16:20.4 | 2:20.0 | ||
| 579 | Olivier Istas | 53 | Dour | BEL | 16:20.4 | 2:20.0 | |
| 581 | Monika Tofilska | 55 | POL | 16:21.2 | 2:20.1 | ||
| 582 | Patrick Delon | 59 | FRA | 16:21.3 | 2:20.1 | ||
| 583 | Autumn McPherson | 32 | USA | 16:21.5 | 2:20.2 | ||
| 583 | Ed Pattison | 61 | Butler, PA | USA | Darkhorse Rowing | 16:21.5 | 2:20.2 |
| 585 | Belinda Hall | 44 | AUS | 16:21.7 | 2:20.2 | ||
| 586 | P J | 44 | GBR | 16:21.9 | 2:20.2 | ||
| 587 | Brian Touhey | 52 | Hudson, NH | USA | Row Pain, Row Gain | 16:22.0 | 2:20.2 |
| 588 | Stacy Story | 45 | USA | 16:22.2 | 2:20.3 | ||
| 589 | Stuart Cunniffe | 61 | York | GBR | 16:22.3 | 2:20.3 | |
| 590 | William Doby | 52 | Southlake, TX | USA | 16:22.5 | 2:20.3 | |
| 591 | Colin Wi | 31 | GER | German Bundeswehr | 16:22.7 | 2:20.3 | |
| 592 | Sjoerd Tiemstra | 69 | NED | 16:23.8 | 2:20.5 | ||
| 593 | Johanna Odell | 62 | Raleigh, NC | USA | The Diamonds (Over Sixties Erging Group) | 16:24.2 | 2:20.6 |
| 594 | Dave Therrien | 69 | USA | 16:24.4 | 2:20.6 | ||
| 595 | Hans Berggreen | 64 | Roskilde 🇩🇰 | DEN | 16:24.9 | 2:20.7 | |
| 596 | Pierpaolo Provenzano | 54 | Maglie | ITA | Italian Team | 16:25.6 | 2:20.8 |
| 597 | Vince Fanning | 56 | GBR | 16:26.4 | 2:20.9 | ||
| 598 | Luca Gaffuri | 37 | Erba | ITA | 16:26.5 | 2:20.9 | |
| 599 | Mike Dranchak | 54 | USA | 16:26.7 | 2:20.9 | ||
| 600 | Elena Sabbadini | 45 | ITA | 16:27.0 | 2:21.0 |