Workout of the Day
« February 2, 2026
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Cherie Bell | 56 | QLD | AUS | 15:53.7 | 2:16.2 | |
| 402 | Andreas Kristen | 54 | GER | 15:53.8 | 2:16.2 | ||
| 403 | Steffi Reimchen | 50 | GER | 15:53.9 | 2:16.2 | ||
| 404 | Eduardo Hernández Vargas | 72 | Harkany | HUN | 15:55.5 | 2:16.5 | |
| 405 | Kurt Azzopardi | 40 | MLT | 15:55.8 | 2:16.5 | ||
| 406 | Bun Chan | 54 | Tokyo | JPN | 15:57.3 | 2:16.7 | |
| 407 | Tom Burridge | 42 | Colchester | GBR | 15:57.4 | 2:16.7 | |
| 408 | Robert Jones | 62 | Pontrhydfendigaid, Cymru (Wales) | GBR | 15:57.5 | 2:16.7 | |
| 409 | Felix Densing | 31 | GER | 15:57.9 | 2:16.8 | ||
| 410 | Pernille Damgaard | 40 | Søborg | DEN | 15:58.3 | 2:16.9 | |
| 410 | Daniel Carleton | 49 | CAN | 15:58.3 | 2:16.9 | ||
| 412 | Damian Collins | 55 | AUS | 15:59.0 | 2:17.0 | ||
| 412 | Scott Oonk | 49 | USA | 15:59.0 | 2:17.0 | ||
| 414 | Lars Holmström | 56 | Köping | SWE | 15:59.5 | 2:17.0 | |
| 415 | Fred de Leuw | 79 | Doornspijk | NED | 15:59.7 | 2:17.1 | |
| 416 | Tom Driver | 55 | USA | 16:00.7 | 2:17.2 | ||
| 417 | Jack k | 30 | CHN | 16:02.2 | 2:17.4 | ||
| 418 | David S | 43 | Washington, DC | USA | DC Strokes | 16:02.6 | 2:17.5 |
| 419 | Julie Richter | 50 | CAN | 16:03.7 | 2:17.6 | ||
| 420 | Tine Lervik | 46 | Sola | NOR | 16:04.2 | 2:17.7 | |
| 421 | Nik Jones | 58 | Nottingham | GBR | 16:05.0 | 2:17.8 | |
| 422 | Joni Laser | 47 | USA | 16:05.1 | 2:17.8 | ||
| 423 | Stephan Beddoe | 65 | St Helier | GBR | 16:06.1 | 2:18.0 | |
| 424 | Milly Swainsbury | 21 | NZL | 16:06.5 | 2:18.0 | ||
| 425 | Peter Vandersmissen | 46 | BEL | 16:06.9 | 2:18.1 | ||
| 426 | James Gobbett | 85 | Rovereto | ITA | 16:07.8 | 2:18.2 | |
| 427 | Mark Arnold | 41 | GER | 16:08.1 | 2:18.3 | ||
| 428 | Matt Chapman | 49 | USA | 16:08.2 | 2:18.3 | ||
| 429 | Mark Dalton | 47 | GBR | Royal Air Force (UK) | 16:09.3 | 2:18.4 | |
| 430 | Shontelle Pengelly | 48 | NZL | 16:10.3 | 2:18.6 | ||
| 431 | James Monaghan | 58 | NZL | 16:10.7 | 2:18.6 | ||
| 432 | Vadim Kaznadiy | 59 | Kyiv | UKR | 16:11.1 | 2:18.7 | |
| 433 | Andrew Conway | 48 | NZL | 16:12.3 | 2:18.9 | ||
| 434 | Debs Hargrave | 66 | GBR | 16:12.4 | 2:18.9 | ||
| 435 | Dale Fanning | 70 | Chesapeake, VA | USA | The Diamonds (Over Sixties Erging Group) | 16:13.8 | 2:19.1 |
| 436 | David Seaman | 50 | AUS | 16:14.0 | 2:19.1 | ||
| 437 | Sylwia Pearce | 44 | Guernsey | GBR | The Guernsey Rowing Club | 16:14.5 | 2:19.2 |
| 438 | Loek De Jonge | 69 | NED | 16:14.6 | 2:19.2 | ||
| 439 | G Paisley | 55 | USA | US Navy Veteran | 16:16.5 | 2:19.5 | |
| 440 | Phillip Hodges | 81 | Cary, NC | USA | 16:16.9 | 2:19.5 | |
| 441 | Tom Aniello | 60 | USA | 16:17.5 | 2:19.6 | ||
| 442 | Nichola S | 48 | AUS | 16:17.9 | 2:19.7 | ||
| 443 | Geoffroy Thirion | 45 | BEL | 16:18.3 | 2:19.7 | ||
| 444 | Calvados Young | 43 | CHN | 16:18.4 | 2:19.7 | ||
| 445 | Ron Sciepko | 56 | USA | 16:18.8 | 2:19.8 | ||
| 446 | Sungki Oh | 50 | Siheung | KOR | 16:19.0 | 2:19.8 | |
| 447 | Lek Linda | 46 | THA | 16:20.4 | 2:20.0 | ||
| 447 | Olivier Istas | 53 | Dour | BEL | 16:20.4 | 2:20.0 | |
| 449 | Monika Tofilska | 55 | POL | 16:21.2 | 2:20.1 | ||
| 450 | Patrick Delon | 59 | FRA | 16:21.3 | 2:20.1 |