Workout of the Day
« February 15, 2026 »
8/6/4/2 minutes with 3 minutes rest
An 8 minute work interval, then a 6 minute work interval, then 4 minutes, then 2 minutes. 3 minutes light between each.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 198 | Marek Šariský | 38 | SVK | 5,085 | 1:57.9 | ||
| 202 | Niels Anton Jensen | 38 | DEN | 5,083 | 1:58.0 | ||
| 203 | Fin O’Sullivan | 51 | GBR | British Army | 5,082 | 1:58.0 | |
| 203 | Leonardo Scopa | 67 | ITA | The Diamonds (Over Sixties Erging Group) | 5,082 | 1:58.0 | |
| 205 | Wolfgang Kl | 38 | GER | 5,081 | 1:58.0 | ||
| 206 | Kris Zurface | 46 | USA | 5,080 | 1:58.1 | ||
| 207 | Matt Tyler | 41 | MEX | 5,079 | 1:58.1 | ||
| 208 | Richard Stock | 58 | Leicester | GBR | 5,077 | 1:58.1 | |
| 208 | Collin Berglund | 36 | USA | 5,077 | 1:58.1 | ||
| 210 | Gethin Rees | 51 | GBR | 5,076 | 1:58.2 | ||
| 210 | Jörg Oppor | 69 | Groß Wittensee | GER | The Diamonds (Over Sixties Erging Group) | 5,076 | 1:58.2 |
| 210 | Bob Dooley | 60 | USA | 5,076 | 1:58.2 | ||
| 213 | Christian Endl | 43 | Alkoven | AUT | Law Enforcement Austria | 5,075 | 1:58.2 |
| 214 | Sébastien Janež | 49 | Cerknica | SLO | RowPro Rowers | 5,074 | 1:58.2 |
| 214 | Ed Grose | 58 | USA | 5,074 | 1:58.2 | ||
| 216 | Marek L | 38 | POL | 5,071 | 1:58.3 | ||
| 216 | Jonathan Byfield | 40 | London | GBR | Rowing Club Port-Marly | 5,071 | 1:58.3 |
| 216 | Tony Gounalis | 67 | Wells, ME | USA | Great Bay Rowing | 5,071 | 1:58.3 |
| 219 | John Gates | 61 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 5,069 | 1:58.3 |
| 219 | Thad Paul | 50 | USA | 5,069 | 1:58.3 | ||
| 219 | James Bilan | 41 | USA | 5,069 | 1:58.3 | ||
| 222 | Jeff Warren | 43 | CAN | 5,064 | 1:58.4 | ||
| 223 | Adam Gillis | 42 | CAN | 5,062 | 1:58.5 | ||
| 223 | Shae Godwin | 22 | USA | Randall County Sheriff’s Office | 5,062 | 1:58.5 | |
| 223 | Nicki Whiting | 40 | GBR | 5,062 | 1:58.5 | ||
| 223 | Jonathan Hamilton | - | USA | 5,062 | 1:58.5 | ||
| 223 | Nathan Spangler | 36 | USA | 5,062 | 1:58.5 | ||
| 228 | Dustin Schilb | 45 | USA | 5,060 | 1:58.5 | ||
| 229 | Mike Donner | 41 | USA | 5,058 | 1:58.6 | ||
| 229 | Rob Pace | 61 | CA | USA | 5,058 | 1:58.6 | |
| 231 | Joe Starr | 38 | Dartmouth, NS | CAN | 5,057 | 1:58.6 | |
| 231 | Dailey Chandler | 45 | USA | 5,057 | 1:58.6 | ||
| 233 | Tim Callahan | 48 | USA | 5,053 | 1:58.7 | ||
| 234 | Dario Zürcher | 55 | SUI | Swiss Indoor Rowers | 5,052 | 1:58.7 | |
| 234 | Chris Tunstall | 59 | GBR | 5,052 | 1:58.7 | ||
| 236 | Arnaud Leclercq | 41 | FRA | 5,050 | 1:58.8 | ||
| 237 | Adrian Chambers | 51 | USA | United States Marine Corps | 5,048 | 1:58.8 | |
| 238 | Michael Kokott | 55 | GER | 5,047 | 1:58.8 | ||
| 238 | Teddy Murphy | 41 | USA | 5,047 | 1:58.8 | ||
| 240 | John Ozereko | 43 | USA | 5,045 | 1:58.9 | ||
| 241 | Henning Wiehe | 54 | Frankfurt | GER | 5,043 | 1:58.9 | |
| 242 | Letterio Visalli | 39 | Messina | ITA | 5,041 | 1:59.0 | |
| 243 | Rupert Saville | 45 | GBR | 5,040 | 1:59.0 | ||
| 244 | Steve Costall | 61 | Market Harborough | GBR | 5,038 | 1:59.0 | |
| 245 | David Cooper | 41 | GBR | 5,037 | 1:59.1 | ||
| 246 | Alistair Buxton | 44 | GBR | 5,036 | 1:59.1 | ||
| 247 | Roberto Prezzi | 61 | BEL | 5,035 | 1:59.1 | ||
| 248 | G No | 40 | GER | 5,034 | 1:59.1 | ||
| 249 | Hans Kolb | 40 | GER | 5,033 | 1:59.2 | ||
| 249 | Matthias Elver | 42 | GER | 5,033 | 1:59.2 |