Workout of the Day

« February 18, 2026 »

Triple Tabata

8 sets of 20 seconds hard followed by 10 seconds easy. Rest for 4 minutes. Repeat the 8 sets. Rest for 4 minutes. Repeat the 8 sets.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
751	Roman H	44		SUI		2,031	1:58.1
751	Deby Lit	40		ARG		2,031	1:58.1
753	Daniel Acevedo	56		USA		2,030	1:58.2
754	Brandon Reeves	50		USA	CrossFit Echelon	2,029	1:58.2
754	Chris Rodriguez	32		USA		2,029	1:58.2
756	forest park	39		USA		2,027	1:58.4
756	Paul Sherry	65	Columbus , OH	USA		2,027	1:58.4
758	Oleksandr Prokopenko	36	Bila tserkva	UKR	Defence Forces of Ukraine	2,026	1:58.4
758	Eric ORSONI	60		FRA		2,026	1:58.4
758	Claire Winder	55		GBR		2,026	1:58.4
758	Javier Castro	44	Fuengirola	ESP		2,026	1:58.4
758	Zach Carrera	27		USA		2,026	1:58.4
763	Erik Fiske	55		USA		2,024	1:58.5
764	S. M.	41		GER		2,023	1:58.6
764	David McDermid	39		USA		2,023	1:58.6
764	Claire Aikins	26		USA	US Navy	2,023	1:58.6
764	Zaid Haddadin	38		USA		2,023	1:58.6
768	Luc L	35		FRA		2,021	1:58.7
768	Martin Andersson	45		SWE		2,021	1:58.7
768	Ric Jensen	52		CAN		2,021	1:58.7
771	Blake Parrish	41	NC	USA	U.S. Air Force Veteran	2,020	1:58.8
771	Pauls Jansons	40		LAT		2,020	1:58.8
771	E Noyes	44	Herne Bay	GBR		2,020	1:58.8
771	Marc Schmidt	52		USA		2,020	1:58.8
771	Christopher Martuscello	37	NY	USA	U.S. Air Force Veteran	2,020	1:58.8
776	claudia giacomazzi	62	SGT nautica Trieste	ITA		2,019	1:58.8
776	Kyle Cockram	35		USA		2,019	1:58.8
776	Dario Chesti	55		FRA		2,019	1:58.8
779	Tilman Stiehl	35		GER		2,018	1:58.9
779	Rob Battenfield	47		USA		2,018	1:58.9
779	Eric Middlemist	48		USA		2,018	1:58.9
782	Tony Barresi	50		CAN		2,017	1:58.9
782	Glen Vermette	68	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	2,017	1:58.9
782	Wiebke Dempwolff	44	Celle	GER		2,017	1:58.9
785	Adam Comolli	37		USA		2,016	1:59.0
785	Craig Wu	46	Washington, DC	USA	DC Strokes	2,016	1:59.0
785	Jed DeJong	68	Lambeth, ON	CAN		2,016	1:59.0
785	Matt Roseland	46	AZ	USA	USAF Veterans	2,016	1:59.0
789	Craig Ausen	38		USA		2,015	1:59.1
789	Domenico Giorlando	37		ITA		2,015	1:59.1
791	상민 한	46		KOR		2,014	1:59.1
791	Laura Graver	43		USA		2,014	1:59.1
793	Jon Abbott	59	Lincolnshire	GBR		2,013	1:59.2
794	Josh Wells	51		USA		2,012	1:59.2
794	Jaroslaw Cwynar	44	Rzeszow	POL		2,012	1:59.2
794	Neal Carter	68		CAN		2,012	1:59.2
797	Cory Teitelbaum	46	Charlottesville, VA	USA		2,011	1:59.3
797	Mike Brady	44		USA		2,011	1:59.3
799	Sjoerd Tiemstra	69		NED		2,010	1:59.4
800	Markus Eder	53	Sukdull	AUT		2,009	1:59.4