Workout of the Day

« February 27, 2026

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Piotr Grzegdala 36 POL 4,952 1:36.9
2 Ricardo Brüggmann-Mühle 47 BRA 4,916 1:37.6
3 Markus Tobiassen 34 NOR 4,850 1:38.9
4 QA aN mk 31 AUT 4,642 1:43.4
5 Matt Jeffery 34 AUS 4,616 1:43.9
6 federico busetto 33 ITA 4,600 1:44.3
7 Ben G 56 GBR 4,575 1:44.9
8 Glenn McLean 49 NZL 4,562 1:45.2
9 A A 48 AUS 4,556 1:45.3
10 Philip Tarditi 59 AUS 4,523 1:46.1
11 Léonard Van Voorthuysen 42 FRA 4,512 1:46.3
12 Matt Sweeting 51 AUS 4,502 1:46.6
13 Johannes Lagesson 34 SWE 4,482 1:47.0
14 Anton maisey 54 NZL 4,472 1:47.3
15 Christiaan Kamstra 54 NED 4,462 1:47.5
16 Drew Nisley 41 USA 4,460 1:47.6
17 Franck Schaller 40 SGP 4,458 1:47.6
18 Sammy Dalewyn 47 BEL 4,452 1:47.8
19 Thomas Brodbeck 40 SUI 4,442 1:48.0
20 Trent Sattler 39 AUS 4,429 1:48.3
21 Kent Moir 50 USA 4,427 1:48.4
22 Mick Jackson 49 AUS 4,423 1:48.5
23 Jim Rehill 44 GBR 4,417 1:48.6
24 Juan Luis Elezgarai 61 ESP 4,396 1:49.1
25 Ben Reynolds 54 GBR 4,390 1:49.3
26 Hongbin Liu 26 CHN 4,375 1:49.7
27 The Blowfish 41 GBR 4,356 1:50.1
28 Alex Warner 43 GBR 4,352 1:50.2
29 Rhys McKinlay 50 NZL 4,350 1:50.3
30 Craig Feldman 33 RSA 4,339 1:50.6
31 Ryan Auston 39 PNG 4,320 1:51.1
32 Nick Efthimiou 39 AUS 4,312 1:51.3
33 Matthew Wheeler 42 USA 4,309 1:51.3
34 Robert Harker 36 GBR 4,298 1:51.6
34 Thomas Czubernat 37 FRA 4,298 1:51.6
36 Nikki Everton 37 NZL 4,293 1:51.8
37 Simon Purkiss 44 AUS 4,286 1:51.9
38 Rafa Sospedra - NOR 4,285 1:52.0
39 David Gardner 42 GBR 4,283 1:52.0
40 Kwame Ababio 44 USA 4,272 1:52.3
41 Steve Humphries 57 GBR 4,267 1:52.4
42 Simon Allen 63 AUS 4,265 1:52.5
43 Duncan Dunning 53 NZL 4,262 1:52.6
44 Gavin Duff 52 USA 4,259 1:52.7
45 Thomas Grandin 34 FRA 4,255 1:52.8
46 Mark Taylor 46 AUS 4,251 1:52.9
47 Andrew Vella 41 AUS 4,246 1:53.0
47 Viktor Kvernes 20 NOR 4,246 1:53.0
49 Stefan Chirila 38 GBR 4,240 1:53.2
50 Tony Schollum 57 AUS 4,238 1:53.2