Workout of the Day

« February 27, 2026

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
100	Carlo Maria Campelli	38		GER		3,885	2:03.5
102	Dave Ware	38		AUS		3,884	2:03.5
102	Yuxin Z	42		CHN		3,884	2:03.5
104	Enric Salesa Isart	58	Barcelona	ESP	Reial Club Maritim Barcelona	3,872	2:03.9
105	Logan Kingsley	35		AUS		3,869	2:04.0
106	Bertus Brink	55		RSA		3,861	2:04.3
107	상민 한	46		KOR		3,856	2:04.4
108	Bart Van den Bossche	45		BEL		3,852	2:04.6
109	Colin Smith	51		GBR		3,849	2:04.7
110	Simon Belcher	66	Leeds	GBR		3,839	2:05.0
111	Thomas Fragtrup	49	Fredericia	DEN	Scandinavian Vikings	3,838	2:05.0
112	Tag keun Lee	45	Seoul	KOR	RowingDang	3,825	2:05.4
113	David Craig	74		AUS		3,818	2:05.7
113	Werner Hofer	50	Tirol	AUT		3,818	2:05.7
115	Aldo Delgado	36		USA	USAF Veterans	3,816	2:05.7
116	Luca Gaffuri	37	Erba	ITA		3,808	2:06.0
117	Paulo Encarnacao	61	Lisboa	POR	The Diamonds (Over Sixties Erging Group)	3,806	2:06.1
118	Carl Jones	40		AUS		3,804	2:06.1
118	Ruud Duivis	63		NED	The Diamonds (Over Sixties Erging Group)	3,804	2:06.1
120	Nathan Micallef	40		AUS		3,802	2:06.2
121	Malcolm Edwards	73		GBR		3,800	2:06.3
122	Michael Stevens	56	Townsville , QLD	AUS		3,796	2:06.4
123	James Purtell	49	NSW	AUS		3,790	2:06.6
124	Magnus Eliasson	51		SWE		3,786	2:06.7
125	Marcus Wills	59		GBR		3,776	2:07.1
126	Kelly Rees	46		GBR		3,774	2:07.1
127	Tim Fox	61		GBR		3,767	2:07.4
128	Christopher Hooley	43		GBR		3,765	2:07.4
129	Tony Gibbs	59		NZL		3,761	2:07.6
130	Thomas Bjørn Thommesen	70		NOR		3,747	2:08.1
131	Kunle Ayekoti	34	London	GBR		3,743	2:08.2
131	Manfred Dahm	57		GER		3,743	2:08.2
133	Gary John	72	Caergybi, ynys mon.	GBR	The Diamonds (Over Sixties Erging Group)	3,738	2:08.4
133	Mark Johnson	53	Norfolk, VA	USA	U.S. Navy	3,738	2:08.4
135	Jukka Polso	64	Kokkola	FIN		3,729	2:08.7
136	John Daljac	68		AUS		3,727	2:08.7
137	Mark Taylor	63		GBR		3,717	2:09.1
138	Andy Mcintosh	60	Gympie , QLD	AUS	The Diamonds (Over Sixties Erging Group)	3,707	2:09.4
138	John Cockram	53	Bradford	GBR		3,707	2:09.4
140	Clare Bailey	52		AUS		3,705	2:09.5
141	Joop Dijkstra	62		NED		3,702	2:09.6
142	Hyunseung Lee	44		KOR		3,698	2:09.7
143	Palle Dinesen	56		DEN		3,695	2:09.9
144	Rossi Higashi	68	Kagoshima	JPN		3,679	2:10.4
145	Willow Thomas	45		GBR		3,676	2:10.5
146	Ben Kingsberry	42		AUS		3,675	2:10.6
147	Timothy Morgan	36		USA		3,667	2:10.8
148	Hans-Joachim Jäger	69		GER		3,666	2:10.9
149	Toby Burrows	42		GBR		3,656	2:11.2
150	Luke OShannessy	40	Wentworth , NSW	AUS		3,654	2:11.3