Workout of the Day

« February 27, 2026

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
151	Marco Messina	42		ITA		3,652	2:11.4
152	Andras Odor	51	Budapest	HUN		3,643	2:11.7
153	huishu huang	28		CHN		3,640	2:11.8
154	Maria Perry	51		AUS		3,629	2:12.2
154	Andrea Hamilton	50		NZL		3,629	2:12.2
154	Thea Roordink	46		NED		3,629	2:12.2
157	francesco resmini	43	Milano	ITA		3,622	2:12.5
158	Nick Kuhle	62		GBR		3,619	2:12.6
159	Tim Krause	46	QLD	AUS		3,617	2:12.7
160	Evan Lezar	43	Berlin	GER		3,604	2:13.1
161	Markus Zellner	60	Canberra, ACT	AUS	Capital Lakes Rowing Club, Canberra, AUS	3,592	2:13.6
162	Camilla Puggaard	44		DEN		3,591	2:13.6
163	Peta Reynolds	49	VIC	AUS		3,577	2:14.1
164	Lars Holmström	56	Köping	SWE		3,572	2:14.3
165	Toni Muff	61		SUI	The Diamonds (Over Sixties Erging Group)	3,571	2:14.4
166	David Martin	60	Gold Coast, QLD	AUS	Drag Factory	3,570	2:14.4
167	Angelo Balzano	61		ITA		3,562	2:14.7
167	Roy Marinelli	34		ITA		3,562	2:14.7
169	Bernie Booysen	47	Durbanville	RSA		3,556	2:14.9
170	Adelaide Tong	37		NZL		3,554	2:15.0
170	Anita Anderwald	44	Klagenfurt	AUT		3,554	2:15.0
172	명 윤	54		KOR		3,538	2:15.6
173	Fred de Leuw	79	Doornspijk	NED		3,532	2:15.9
174	Alwin Stone	60		GER		3,519	2:16.4
175	Cameron Mackenzie	56		AUS		3,512	2:16.6
175	Ross Kastner	42		USA		3,512	2:16.6
177	Jennifer Valstar-van der Meer	35		NED		3,499	2:17.1
178	Sarah Homewood	46		AUS		3,495	2:17.3
179	亭中人	45	深圳	CHN	亦可赛艇	3,478	2:18.0
180	Ina Hell	42		GER		3,476	2:18.0
181	Óscar Ardèvol	40	San Cristóbal de La Laguna	ESP		3,469	2:18.3
182	Jana G.	50		GER		3,464	2:18.5
183	Lars W. Aanensen	71		NOR		3,451	2:19.0
184	Siegfried Karjetta	71		GER		3,448	2:19.2
185	William Westerman	57	Huddersfield	GBR	Age Without Limits	3,447	2:19.2
186	Rod Doyle	69	NSW	AUS		3,444	2:19.3
186	Paul Nijholt	45		NED		3,444	2:19.3
188	Craig Hartley	56		NZL		3,443	2:19.4
188	Abraham De Santiago	43		USA		3,443	2:19.4
190	Zongyao Liu	35		CHN		3,435	2:19.7
191	James Gobbett	85	Rovereto	ITA	Ancient Mariners - The Ancients Organization (TAO)	3,423	2:20.2
192	Nichola S	48		AUS		3,419	2:20.3
193	Tom Goodman	43		GBR		3,416	2:20.5
194	Shane Casey	52	MI	USA		3,407	2:20.8
195	Chloe Jones	36		GBR		3,403	2:21.0
196	Uliana Chetyrina	52		AIN		3,396	2:21.3
196	Bel Kelly	55		AUS		3,396	2:21.3
198	Matthew Richardson	31		AUS		3,392	2:21.5
199	Nicola Partridge	60		GBR		3,364	2:22.6
200	Roland Grieser	57		GER		3,344	2:23.5