Workout of the Day

« February 27, 2026

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
301 Evan Lezar 43 GER 3,604 2:13.1
302 Cecilie Zalo 43 NOR 3,600 2:13.3
302 Marie Dietsch 28 FRA 3,600 2:13.3
304 Markus Zellner 60 AUS 3,592 2:13.6
305 Camilla Puggaard 44 DEN 3,591 2:13.6
306 Draven Monson 25 USA 3,581 2:14.0
307 Peta Reynolds 49 AUS 3,577 2:14.1
308 Lars Holmström 56 SWE 3,572 2:14.3
309 Toni Muff 61 SUI 3,571 2:14.4
310 David Martin 60 AUS 3,570 2:14.4
310 Adam Stein 45 USA 3,570 2:14.4
312 Tracy Harter 56 USA 3,567 2:14.5
313 Demarcus Jester 39 USA 3,566 2:14.6
314 Angelo Balzano 61 ITA 3,562 2:14.7
314 Roy Marinelli 34 ITA 3,562 2:14.7
316 Roberto Scharf 51 GER 3,560 2:14.8
317 Bernie Booysen 47 RSA 3,556 2:14.9
318 kevin potter 44 GBR 3,555 2:15.0
319 Adelaide Tong 37 NZL 3,554 2:15.0
319 Anita Anderwald 44 AUT 3,554 2:15.0
319 Harrison Torres 32 USA 3,554 2:15.0
322 명 윤 54 KOR 3,538 2:15.6
322 Kyle Cockram 35 USA 3,538 2:15.6
324 Dale Russell 60 CAN 3,537 2:15.7
325 Fred de Leuw 79 NED 3,532 2:15.9
326 Grace Branigan 49 IRL 3,529 2:16.0
327 Alwin Stone 60 GER 3,519 2:16.4
328 Marco Lichtenheld - GER 3,517 2:16.4
329 Cameron Mackenzie 56 AUS 3,512 2:16.6
329 Ross Kastner 42 USA 3,512 2:16.6
331 Sjoerd Tiemstra 69 NED 3,509 2:16.7
332 Andy Keirn 61 USA 3,506 2:16.9
332 Teddy Coonan 41 GBR 3,506 2:16.9
334 Jennifer Valstar-van der Meer 35 NED 3,499 2:17.1
335 Sarah Homewood 46 AUS 3,495 2:17.3
336 Kristian Bech Jakobsen 50 DEN 3,489 2:17.5
337 Kevin McChesnie 57 GBR 3,488 2:17.6
338 Clare Moses 38 GBR 3,486 2:17.6
339 Brett Miller 51 USA 3,480 2:17.9
340 亭 中人 45 CHN 3,478 2:18.0
340 Stefanie Halvorson 50 USA 3,478 2:18.0
340 Dominik Muensterkoetter 52 GER 3,478 2:18.0
340 Joe Lynn 69 USA 3,478 2:18.0
344 Terrance Mulenburg 57 USA 3,477 2:18.0
345 Ina Hell 42 GER 3,476 2:18.0
345 Sheila Nassar 52 BRA 3,476 2:18.0
347 Colleen Chapin 60 USA 3,471 2:18.2
348 Óscar Ardèvol 40 ESP 3,469 2:18.3
349 Tillo Meijer 50 NED 3,466 2:18.4
350 Jana G. 50 GER 3,464 2:18.5