Workout of the Day

« February 27, 2026

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
401 Roberto Scharf 51 GER 3,560 2:14.8
402 Bernie Booysen 47 RSA 3,556 2:14.9
403 kevin potter 44 GBR 3,555 2:15.0
403 Joe Maune 63 USA 3,555 2:15.0
403 Craig Dorward 45 GBR 3,555 2:15.0
406 Adelaide Tong 37 NZL 3,554 2:15.0
406 Anita Anderwald 44 AUT 3,554 2:15.0
406 Harrison Torres 32 USA 3,554 2:15.0
409 Jonathan R 45 USA 3,553 2:15.0
410 명 윤 54 KOR 3,538 2:15.6
410 Kyle Cockram 35 USA 3,538 2:15.6
412 Dale Russell 60 CAN 3,537 2:15.7
413 Fred de Leuw 79 NED 3,532 2:15.9
414 Grace Branigan 49 IRL 3,529 2:16.0
415 Luke Fowler 25 USA 3,522 2:16.2
416 Alwin Stone 60 GER 3,519 2:16.4
417 Marco Lichtenheld - GER 3,517 2:16.4
418 Margo Mazzarella 39 USA 3,515 2:16.5
419 Cameron Mackenzie 56 AUS 3,512 2:16.6
419 Ross Kastner 42 USA 3,512 2:16.6
421 Sjoerd Tiemstra 69 NED 3,509 2:16.7
422 Andy Keirn 61 USA 3,506 2:16.9
422 Teddy Coonan 41 GBR 3,506 2:16.9
424 Jennifer Valstar-van der Meer 35 NED 3,499 2:17.1
425 Sarah Homewood 46 AUS 3,495 2:17.3
426 Kristian Bech Jakobsen 50 DEN 3,489 2:17.5
427 Kevin McChesnie 57 GBR 3,488 2:17.6
428 Clare Moses 38 GBR 3,486 2:17.6
429 Brett Miller 51 USA 3,480 2:17.9
430 亭 中人 45 CHN 3,478 2:18.0
430 Stefanie Halvorson 50 USA 3,478 2:18.0
430 Dominik Muensterkoetter 52 GER 3,478 2:18.0
430 Joe Lynn 69 USA 3,478 2:18.0
434 Terrance Mulenburg 57 USA 3,477 2:18.0
434 Erik Haffner 45 USA 3,477 2:18.0
436 Ina Hell 42 GER 3,476 2:18.0
436 Sheila Nassar 52 BRA 3,476 2:18.0
438 Amy Slattery 53 USA 3,472 2:18.2
439 Colleen Chapin 60 USA 3,471 2:18.2
440 Sande Bo 48 LUX 3,470 2:18.3
441 Óscar Ardèvol 40 ESP 3,469 2:18.3
441 Mark Snyder 59 USA 3,469 2:18.3
443 Tillo Meijer 50 NED 3,466 2:18.4
444 Jana G. 50 GER 3,464 2:18.5
445 Jessica McAlear 44 USA 3,463 2:18.6
446 DAVID HIGHTOWER 61 USA 3,460 2:18.7
447 Sherry Lowrance 56 USA 3,454 2:18.9
448 Lars W. Aanensen 71 NOR 3,451 2:19.0
449 Siegfried Karjetta 71 GER 3,448 2:19.2
449 Dennis Vratsinis 63 GRE 3,448 2:19.2