Workout of the Day

« February 27, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1501 00 6 33 CHN 2,756 2:54.1
1502 Julianne Puckett 56 USA 2,753 2:54.3
1503 Karin Scheffler 62 GER 2,746 2:54.7
1504 Lara Rinehart 46 USA 2,745 2:54.8
1505 Diamantino Ferreira 77 POR 2,733 2:55.6
1506 Kim Buie 63 CAN 2,726 2:56.0
1506 Brooke Walsh 48 USA 2,726 2:56.0
1508 Natalia Hilton 29 USA 2,724 2:56.2
1509 Tyson Peters 45 USA 2,723 2:56.2
1510 Valerie Treichel 68 USA 2,722 2:56.3
1510 Brooksie Slaughter 58 USA 2,722 2:56.3
1512 Evan Friedman 49 USA 2,704 2:57.5
1513 Drinda Lombardi 81 USA 2,681 2:59.0
1514 Kathaleen Simmons 77 USA 2,679 2:59.1
1515 Jacqueline Casey 75 GBR 2,673 2:59.5
1516 Stephen Murphy 75 USA 2,670 2:59.7
1517 Fréderic MEY 42 FRA 2,666 3:00.0
1518 Ali Snyder 36 USA 2,662 3:00.3
1519 Erik W - NED 2,657 3:00.6
1520 Joyce Alofs 41 NED 2,656 3:00.7
1521 Stefan Stålbring 57 SWE 2,654 3:00.8
1522 Jamie Robinson 44 USA 2,637 3:02.0
1523 Charles Thayer 71 USA 2,634 3:02.2
1524 Deanna Mobley 58 USA 2,623 3:02.9
1525 Rosamarie Jamil 29 USA 2,611 3:03.8
1526 Andrew Schneider 60 USA 2,609 3:03.9
1527 Kayley Martinez 25 USA 2,599 3:04.6
1528 Karen Lindeke 80 USA 2,598 3:04.7
1529 Remo Sberna 53 ITA 2,596 3:04.8
1530 Jennifer Baldwin 44 USA 2,580 3:06.0
1531 Richard DiMambro 70 USA 2,564 3:07.2
1532 Janet Blaszynski 55 USA 2,555 3:07.8
1533 Alanna Hobbs 50 USA 2,551 3:08.1
1534 Ryan Craig 53 USA 2,550 3:08.2
1535 Amanda Clutter 40 USA 2,548 3:08.3
1536 JeeYoung Lee 48 KOR 2,535 3:09.3
1537 Lucas Laenen 66 BEL 2,528 3:09.8
1538 Kathy Newmeyer 64 USA 2,525 3:10.0
1539 Frank Rosa 61 USA 2,515 3:10.8
1540 Colin Priestley 75 GBR 2,514 3:10.9
1541 Armando Meneses Madriz 55 CRC 2,513 3:11.0
1542 Sabrina Lewerenz 39 GER 2,499 3:12.0
1543 Carl Palmer 82 USA 2,494 3:12.4
1544 Sam Howard 47 USA 2,475 3:13.9
1545 Donna Brown 67 USA 2,470 3:14.3
1546 Torsten Lotz 48 GER 2,469 3:14.4
1547 Niki Bakó 40 GER 2,463 3:14.8
1548 Debbie Goldberg 67 USA 2,412 3:19.0
1549 Nandhini Gopal 39 CAN 2,404 3:19.6
1550 Oluwaseyi Itegbe 48 NGR 2,392 3:20.6