Workout of the Day

« February 27, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1301	Denise Warren-Perry	60		IRL		3,230	2:28.6
1301	Emma Mrkonic	34		ITA		3,230	2:28.6
1303	Julie Criscione	66	Cleveland	USA	Western Reserve Rowing Association	3,227	2:28.7
1304	Alex Farquharson	55	Greenville	USA	Greenville Indoor Rowing	3,226	2:28.7
1305	John Fuerst	75	Washougal, WA	USA	TEAM MELALEUCA	3,225	2:28.8
1306	Julian Geisenfelder	32		GER		3,224	2:28.8
1306	Matt Loo	37		USA		3,224	2:28.8
1308	Strongy 49	76	Woodbridge	GBR		3,222	2:28.9
1309	Miranda Dendekker	30	Windsor, ON	CAN		3,221	2:29.0
1310	Debra Gillett	74	Edmonton, AB	CAN	The Diamonds (Over Sixties Erging Group)	3,214	2:29.3
1311	John De Reus	66	Rotterdam	NED		3,211	2:29.4
1311	Sara De Troeyer	51		BEL		3,211	2:29.4
1313	Stefan Ljunglöf	61		SWE		3,208	2:29.6
1314	Tom Tom	74	Berlin	GER	GERMAN Rowers and FRIENDS United	3,206	2:29.7
1315	Michael Carey	58		USA	U.S. Navy Veteran	3,204	2:29.8
1316	Jenna Drummond	27		USA		3,203	2:29.8
1317	Ted Fly	64	Grosse Pointe Woods, MI	USA		3,200	2:30.0
1318	Niamh Hogan	50		IRL		3,196	2:30.1
1319	Riccardo Russo	47		ITA		3,194	2:30.2
1319	Martha Abers	55	Jamestown, NY	USA	Chautauqua Lake Rowing Association	3,194	2:30.2
1321	Liliane St-hilaire	28		CAN		3,193	2:30.3
1322	Kelly M	39		USA		3,191	2:30.4
1322	Andrea Swanson	48		USA		3,191	2:30.4
1324	Don May	63		USA		3,189	2:30.5
1324	Tracey Wilkins	57		CAN		3,189	2:30.5
1326	Hillsy Hillsy	63		AUS		3,188	2:30.5
1327	Ross Bragg	34		USA		3,185	2:30.7
1328	Wesley Cunningham	31		USA		3,183	2:30.8
1328	Thomas Stoffers	49		GER		3,183	2:30.8
1330	Amanda Nat	43	Montclair, NJ	USA	Row House Montclair	3,182	2:30.8
1331	Tashia Esseltine	39		CAN		3,180	2:30.9
1332	Bradley Bauman	42		USA		3,173	2:31.2
1332	Gregory Wunsch	44		USA		3,173	2:31.2
1334	Andy Laffan	64	Isle of Lewis	GBR		3,172	2:31.3
1335	Daniel Bezuidenhout	57		NAM		3,171	2:31.3
1336	Helen Lovis	-		USA		3,167	2:31.5
1337	Lainie Johnson	55		USA		3,166	2:31.6
1338	Carol Thomas	61	Rogerstone 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		3,165	2:31.6
1338	Cheryl Steele	52		USA		3,165	2:31.6
1340	Jack Devore	72		USA		3,164	2:31.7
1341	jason w	28		USA		3,163	2:31.7
1342	Ruohan Li	38		CHN		3,162	2:31.8
1342	Jill Snethen	58	Princeton, IL	USA	Street Parking	3,162	2:31.8
1342	Laura Stevens	37		USA		3,162	2:31.8
1345	Sandrine Marcoulet	52		FRA		3,161	2:31.8
1346	Jay Strock	52		USA		3,158	2:31.9
1347	Patty Stricker	53	Medford , MA	USA		3,154	2:32.1
1348	M Stuff	55		USA		3,152	2:32.2
1349	Tobias Danzer	47	Vienna	AUT		3,150	2:32.3
1350	Brady Groves	65		USA		3,147	2:32.5