Workout of the Day

« February 27, 2026

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1301 Stuart Frazer 53 GBR 2,998 2:40.1
1302 Joi Cox 62 USA 2,997 2:40.1
1303 Cynthia Rosa 62 USA 2,995 2:40.2
1304 James Keating 78 USA 2,989 2:40.5
1305 Kon Pa 42 GER 2,988 2:40.6
1306 Alain Mathys 72 SUI 2,984 2:40.8
1307 Melissa Crimmings 47 USA 2,972 2:41.5
1307 Maegan Shulman 41 CAN 2,972 2:41.5
1309 Michele Kim 61 USA 2,970 2:41.6
1310 Chen Ge 37 USA 2,969 2:41.6
1311 Diane Hunt 66 USA 2,961 2:42.1
1312 Petra Vollmer 58 GER 2,956 2:42.3
1312 Ashley Enders 36 USA 2,956 2:42.3
1314 Denise Evans 58 USA 2,951 2:42.6
1314 Rebecca Schaffner 53 USA 2,951 2:42.6
1316 Alex Lodge 32 USA 2,949 2:42.7
1317 Glen Dixon 68 USA 2,948 2:42.8
1318 Reingard Heißenberg-Kalb 74 GER 2,945 2:42.9
1319 Peter Jachym 70 USA 2,939 2:43.3
1320 Bacel Alkati 41 GER 2,933 2:43.6
1320 Tom Seabolt 73 USA 2,933 2:43.6
1320 Robert Carruthers 72 FRA 2,933 2:43.6
1323 Bartolomeo Lamorgese 49 ITA 2,932 2:43.7
1324 Krystine Ongbongan 43 USA 2,917 2:44.5
1325 Joanne Campion 51 IRL 2,915 2:44.6
1326 Marie Müller 56 GER 2,911 2:44.8
1327 Natalie M 70 USA 2,909 2:45.0
1328 Daniel Busi 47 USA 2,908 2:45.0
1329 M P 56 USA 2,902 2:45.4
1330 Shirley Faxon 80 USA 2,901 2:45.4
1331 Jill Ramsay 59 CAN 2,900 2:45.5
1331 Melissa Hankens 53 USA 2,900 2:45.5
1333 Jeff Bruce 52 USA 2,890 2:46.0
1334 雪航 朱 27 CHN 2,887 2:46.2
1335 Hans Pfeil 62 GER 2,881 2:46.6
1335 Colin F 42 USA 2,881 2:46.6
1337 Carol Strickland 79 CAN 2,879 2:46.7
1338 Amy Hobbs 70 USA 2,877 2:46.8
1339 Sigrid Matthaei 62 AUT 2,869 2:47.3
1340 Tim Gale 53 GBR 2,865 2:47.5
1340 Christina Kinnett 44 USA 2,865 2:47.5
1340 Phil Goldman 79 USA 2,865 2:47.5
1343 William McNeece 44 USA 2,861 2:47.7
1344 Karri Howlett 50 CAN 2,860 2:47.8
1345 Sarah L’Ortye 42 BEL 2,855 2:48.1
1346 admin admin 45 USA 2,854 2:48.1
1347 Laura Bradham 61 USA 2,852 2:48.3
1348 Roxane Simonian 73 USA 2,851 2:48.3
1349 Marina Foltz 38 USA 2,845 2:48.7
1350 Susi Gardner 63 USA 2,844 2:48.7