Workout of the Day

« February 27, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1301	Ken Martinez	71	Philadelphia , TN	USA	The Diamonds (Over Sixties Erging Group)	3,231	2:28.5
1302	Denise Warren-Perry	60		IRL		3,230	2:28.6
1302	Emma Mrkonic	34		ITA		3,230	2:28.6
1304	Julie Criscione	66	Cleveland	USA	Western Reserve Rowing Association	3,227	2:28.7
1305	Alex Farquharson	55	Greenville	USA	Greenville Indoor Rowing	3,226	2:28.7
1306	John Fuerst	75	Washougal, WA	USA	TEAM MELALEUCA	3,225	2:28.8
1307	Julian Geisenfelder	32		GER		3,224	2:28.8
1307	Matt Loo	37		USA		3,224	2:28.8
1309	Strongy 49	76	Woodbridge	GBR		3,222	2:28.9
1310	Miranda Dendekker	30	Windsor, ON	CAN		3,221	2:29.0
1311	Debra Gillett	74	Edmonton, AB	CAN	The Diamonds (Over Sixties Erging Group)	3,214	2:29.3
1312	John De Reus	66	Rotterdam	NED		3,211	2:29.4
1312	Sara De Troeyer	51		BEL		3,211	2:29.4
1314	Stefan Ljunglöf	61		SWE		3,208	2:29.6
1315	Tom H.	74	Berlin	GER	GERMAN Rowers and FRIENDS United	3,206	2:29.7
1316	Michael Carey	58		USA	U.S. Navy Veteran	3,204	2:29.8
1317	Jenna Drummond	27		USA		3,203	2:29.8
1318	Ted Fly	64	Grosse Pointe Woods, MI	USA		3,200	2:30.0
1319	Niamh Hogan	50		IRL		3,196	2:30.1
1320	Riccardo Russo	47		ITA		3,194	2:30.2
1320	Martha Abers	55	Jamestown, NY	USA	Chautauqua Lake Rowing Association	3,194	2:30.2
1322	Liliane St-hilaire	28		CAN		3,193	2:30.3
1323	Kelly M	39		USA		3,191	2:30.4
1323	Andrea Swanson	48		USA		3,191	2:30.4
1325	Don May	63		USA		3,189	2:30.5
1325	Tracey Wilkins	57		CAN		3,189	2:30.5
1327	Hillsy Hillsy	63		AUS		3,188	2:30.5
1328	Ross Bragg	34		USA		3,185	2:30.7
1329	Wesley Cunningham	31		USA		3,183	2:30.8
1329	Thomas Stoffers	49		GER		3,183	2:30.8
1331	Amanda Nat	43	Montclair, NJ	USA	Row House Montclair	3,182	2:30.8
1332	Tashia Esseltine	39		CAN		3,180	2:30.9
1333	Bradley Bauman	42		USA		3,173	2:31.2
1333	Gregory Wunsch	44		USA		3,173	2:31.2
1335	Andy Laffan	64	Isle of Lewis	GBR		3,172	2:31.3
1336	Daniel Bezuidenhout	57		NAM		3,171	2:31.3
1337	Helen Lovis	-		USA		3,167	2:31.5
1338	Lainie Johnson	55		USA		3,166	2:31.6
1339	Carol Thomas	61	Rogerstone 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		3,165	2:31.6
1339	Cheryl Steele	52		USA		3,165	2:31.6
1341	Jack Devore	72		USA		3,164	2:31.7
1342	jason w	28		USA		3,163	2:31.7
1343	Ruohan Li	38		CHN		3,162	2:31.8
1343	Jill Snethen	58	Princeton, IL	USA	Street Parking	3,162	2:31.8
1343	Laura Stevens	37		USA		3,162	2:31.8
1346	Sandrine Marcoulet	52		FRA		3,161	2:31.8
1347	Jay Strock	52		USA		3,158	2:31.9
1348	Patty Stricker	53	Medford , MA	USA		3,154	2:32.1
1349	M Stuff	55		USA		3,152	2:32.2
1350	Tobias Danzer	47	Vienna	AUT		3,150	2:32.3