Workout of the Day

« February 27, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1401	Marina Foltz	38		USA		2,845	2:48.7
1402	Susi Gardner	63	Boulder, CO	USA	The Diamonds (Over Sixties Erging Group)	2,844	2:48.7
1403	Sean Kennedy	41		USA		2,841	2:48.9
1404	Robert Puchleitner	47		AUT		2,840	2:49.0
1405	Wayne Strong	94	Guatay, CA	USA	The Diamonds (Over Sixties Erging Group)	2,835	2:49.3
1405	James Finley	81	Loveland, CO	USA		2,835	2:49.3
1407	Joanne Papa	-	Wilmington, DE	USA		2,825	2:49.9
1407	Misty Allen	45		USA		2,825	2:49.9
1409	Dennis Mitchell	60		GBR		2,824	2:49.9
1410	Esther Swanston	51	Northridge, CA	USA	Street Parking	2,805	2:51.1
1411	Cláudia Taddei	48		BRA	Esporte Clube Pinheiros	2,801	2:51.3
1412	Mike O	69	NoKings!, MN	USA	The Diamonds (Over Sixties Erging Group)	2,795	2:51.7
1413	简之张	16		CAN		2,789	2:52.1
1414	Jennifer Brach	55		USA		2,784	2:52.4
1415	Angelique Toet	59		NED		2,774	2:53.0
1416	Mark V.S.	33		USA		2,768	2:53.4
1417	Guido Mende	63		GER		2,766	2:53.5
1418	Craig Prentice	66	Conifer , CO	USA	The Diamonds (Over Sixties Erging Group)	2,763	2:53.7
1419	Carl Millen	75	Warwick, Qld, QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,759	2:53.9
1420	00 6	33		CHN		2,756	2:54.1
1421	Julianne Puckett	56		USA		2,753	2:54.3
1422	Karin Scheffler	62		GER		2,746	2:54.7
1423	Lara Rinehart	46		USA		2,745	2:54.8
1424	Diamantino Ferreira	77		POR		2,733	2:55.6
1425	Kim Buie	63	Mission, BC	CAN		2,726	2:56.0
1426	Natalia Hilton	29		USA		2,724	2:56.2
1427	Tyson Peters	45	Fresno, CA	USA		2,723	2:56.2
1428	Valerie Treichel	68		USA	The Diamonds (Over Sixties Erging Group)	2,722	2:56.3
1429	Evan Friedman	49		USA		2,704	2:57.5
1430	Drinda Lombardi	81	Safety Harbor, FL	USA	Darkhorse Rowing	2,681	2:59.0
1431	Kathaleen Simmons	77	Hernando , MS	USA	TEAM MELALEUCA	2,679	2:59.1
1432	Jacqueline Casey	75		GBR	The Diamonds (Over Sixties Erging Group)	2,673	2:59.5
1433	Stephen Murphy	75	Reston, VA	USA	The Diamonds (Over Sixties Erging Group)	2,670	2:59.7
1434	Fréderic MEY	42		FRA		2,666	3:00.0
1435	Ali Snyder	36		USA		2,662	3:00.3
1436	Erik W	-		NED		2,657	3:00.6
1437	Joyce Alofs	41	Zeewolde	NED		2,656	3:00.7
1438	Stefan Stålbring	57		SWE		2,654	3:00.8
1439	Jamie Robinson	44		USA		2,637	3:02.0
1440	Charles Thayer	71	Taunton, MA	USA	Dartmouth college	2,634	3:02.2
1441	Deanna Mobley	58		USA		2,623	3:02.9
1442	Rosamarie Jamil	29		USA		2,611	3:03.8
1443	Andrew Schneider	60		USA		2,609	3:03.9
1444	Kayley Martinez	25		USA		2,599	3:04.6
1445	Karen Lindeke	80	Red Lodge, MT	USA		2,598	3:04.7
1446	Remo Sberna	53		ITA		2,596	3:04.8
1447	Richard DiMambro	70	Damascus, MD	USA	The Diamonds (Over Sixties Erging Group)	2,564	3:07.2
1448	Janet Blaszynski	55		USA		2,555	3:07.8
1449	Alanna Hobbs	50		USA		2,551	3:08.1
1450	Ryan Craig	53	CA	USA		2,550	3:08.2