Workout of the Day

« February 27, 2026

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1201 John Oden 74 USA 3,030 2:38.4
1202 Janine Lombard 54 AUS 3,028 2:38.5
1203 Jonathan Hastings 48 USA 3,026 2:38.6
1204 Sheridan Foster 64 USA 3,021 2:38.8
1205 Rebecca Moore 41 USA 3,018 2:39.0
1205 Robin Parker 70 USA 3,018 2:39.0
1207 Atikah Ismail 57 USA 3,013 2:39.3
1208 Shirrell Roberts 55 USA 3,012 2:39.3
1209 Kay Redlich - USA 3,011 2:39.4
1209 Robert Klobukowski 50 USA 3,011 2:39.4
1209 Pat Broydrick - USA 3,011 2:39.4
1212 Bonnie Ghent 58 USA 3,010 2:39.4
1213 Jason Loeb 54 USA 3,006 2:39.6
1214 Mark Bell 59 USA 3,005 2:39.7
1214 Sonja Richardson 69 USA 3,005 2:39.7
1216 Marcia Rivera 41 USA 3,004 2:39.7
1216 Thomas Scotton 69 USA 3,004 2:39.7
1218 Matt Wright 39 USA 3,002 2:39.8
1219 Kevin Bialas 54 USA 3,000 2:40.0
1220 Stuart Frazer 53 GBR 2,998 2:40.1
1221 Joi Cox 62 USA 2,997 2:40.1
1222 Cynthia Rosa 62 USA 2,995 2:40.2
1223 James Keating 78 USA 2,989 2:40.5
1224 Kon Pa 42 GER 2,988 2:40.6
1225 Alain Mathys 72 SUI 2,984 2:40.8
1226 Melissa Crimmings 47 USA 2,972 2:41.5
1226 Maegan Shulman 41 CAN 2,972 2:41.5
1228 Michele Kim 61 USA 2,970 2:41.6
1229 Chen Ge 37 USA 2,969 2:41.6
1230 Diane Hunt 66 USA 2,961 2:42.1
1231 Petra Vollmer 58 GER 2,956 2:42.3
1231 Ashley Enders 36 USA 2,956 2:42.3
1233 Denise Evans 58 USA 2,951 2:42.6
1233 Rebecca Schaffner 53 USA 2,951 2:42.6
1235 Alex Lodge 32 USA 2,949 2:42.7
1236 Glen Dixon 68 USA 2,948 2:42.8
1237 Reingard Heißenberg-Kalb 74 GER 2,945 2:42.9
1238 Peter Jachym 70 USA 2,939 2:43.3
1239 Bacel Alkati 41 GER 2,933 2:43.6
1239 Tom Seabolt 73 USA 2,933 2:43.6
1239 Robert Carruthers 72 FRA 2,933 2:43.6
1242 Bartolomeo Lamorgese 49 ITA 2,932 2:43.7
1243 Krystine Ongbongan 43 USA 2,917 2:44.5
1244 Joanne Campion 51 IRL 2,915 2:44.6
1245 Marie Müller 56 GER 2,911 2:44.8
1246 Natalie M 70 USA 2,909 2:45.0
1247 Daniel Busi 47 USA 2,908 2:45.0
1248 M P 56 USA 2,902 2:45.4
1249 Shirley Faxon 80 USA 2,901 2:45.4
1250 Jill Ramsay 59 CAN 2,900 2:45.5