Workout of the Day

« February 27, 2026

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1051	John De Reus	66	Rotterdam	NED		3,211	2:29.4
1051	Sara De Troeyer	51		BEL		3,211	2:29.4
1053	Stefan Ljunglöf	61		SWE		3,208	2:29.6
1054	Tom H.	74	Berlin	GER	GERMAN Rowers and FRIENDS United	3,206	2:29.7
1055	Michael Carey	58		USA	U.S. Navy Veteran	3,204	2:29.8
1056	Ted Fly	64	Grosse Pointe Woods, MI	USA		3,200	2:30.0
1057	Niamh Hogan	50		IRL		3,196	2:30.1
1058	Riccardo Russo	47		ITA		3,194	2:30.2
1059	Liliane St-hilaire	28		CAN		3,193	2:30.3
1060	Kelly M	39		USA		3,191	2:30.4
1060	Andrea Swanson	48		USA		3,191	2:30.4
1062	Don May	63		USA		3,189	2:30.5
1063	Hillsy Hillsy	63		AUS		3,188	2:30.5
1064	Ross Bragg	34		USA		3,185	2:30.7
1065	Wesley Cunningham	31		USA		3,183	2:30.8
1065	Thomas Stoffers	49		GER		3,183	2:30.8
1067	Tashia Esseltine	39		CAN		3,180	2:30.9
1068	Bradley Bauman	42		USA		3,173	2:31.2
1068	Gregory Wunsch	44		USA		3,173	2:31.2
1070	Andy Laffan	64	Isle of Lewis	GBR		3,172	2:31.3
1071	Daniel Bezuidenhout	57		NAM		3,171	2:31.3
1072	Helen Lovis	-		USA		3,167	2:31.5
1073	Carol Thomas	61	Rogerstone 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		3,165	2:31.6
1073	Cheryl Steele	52		USA		3,165	2:31.6
1075	Ruohan Li	38		CHN		3,162	2:31.8
1075	Jill Snethen	58	Princeton, IL	USA	Street Parking	3,162	2:31.8
1075	Laura Stevens	37		USA		3,162	2:31.8
1078	Sandrine Marcoulet	52		FRA		3,161	2:31.8
1079	Jay Strock	52		USA		3,158	2:31.9
1080	Patty Stricker	53	Medford , MA	USA		3,154	2:32.1
1081	Tobias Danzer	47	Vienna	AUT		3,150	2:32.3
1082	Brady Groves	65		USA		3,147	2:32.5
1083	Marian Niculescu	71	ON	CAN		3,146	2:32.5
1084	Umut Sahin	40		TUR		3,144	2:32.6
1085	Åse Holt	69		NOR		3,136	2:33.0
1086	Gerardo Fasce	50		CHI		3,135	2:33.1
1087	Jennifer Santellan	-		USA		3,131	2:33.3
1088	Kate Buckeridge	56		LUX		3,127	2:33.5
1089	Maria Chang	44		USA		3,126	2:33.5
1090	Craig Terlikowski	46	SA	AUS		3,124	2:33.6
1091	Mirka Kozlová	46		CZE		3,121	2:33.7
1092	Jeff Arris	56		GBR		3,116	2:34.0
1093	Alina Banea	30		GBR		3,115	2:34.0
1094	Julie Duboille	23		FRA		3,105	2:34.5
1094	Natalie Pangburn	62		USA		3,105	2:34.5
1096	Eduardo Fuenzalida	66		CHI		3,104	2:34.6
1097	Kaile Ferguson	35	Boulder , CO	USA		3,101	2:34.7
1098	Jessica Phillipo	47		USA		3,100	2:34.8
1099	Paula Stapleton	65		USA		3,099	2:34.8
1100	Theresa Raven	65		USA		3,098	2:34.9