Workout of the Day

« February 27, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
950 Joe Maune 63 USA 3,555 2:15.0
950 Craig Dorward 45 GBR 3,555 2:15.0
950 Dwayne Fortner 62 USA 3,555 2:15.0
954 Adelaide Tong 37 NZL 3,554 2:15.0
954 Anita Anderwald 44 AUT 3,554 2:15.0
954 Harrison Torres 32 USA 3,554 2:15.0
954 John Nelson 63 USA 3,554 2:15.0
954 Shawn Lauer 50 USA 3,554 2:15.0
954 Nick Wright 40 USA 3,554 2:15.0
960 Jonathan R 45 USA 3,553 2:15.0
960 Ian Charest 37 USA 3,553 2:15.0
962 Craig Wolf 69 USA 3,551 2:15.1
963 STEVEN GARFINKEL 68 USA 3,550 2:15.2
964 Jed Bradley 36 USA 3,549 2:15.2
965 Mike M 37 USA 3,545 2:15.4
966 Adam Doroszuk 32 POL 3,541 2:15.5
967 명 윤 54 KOR 3,538 2:15.6
967 Kyle Cockram 35 USA 3,538 2:15.6
969 Dale Russell 60 CAN 3,537 2:15.7
969 Michelle Boston 56 USA 3,537 2:15.7
971 Virgilio Atzori 48 ITA 3,536 2:15.7
971 Vanessa H 36 USA 3,536 2:15.7
973 Fred de Leuw 79 NED 3,532 2:15.9
974 Nash Quines 49 USA 3,531 2:15.9
975 Grace Branigan 49 IRL 3,529 2:16.0
975 Antal Horváth 57 HUN 3,529 2:16.0
977 Bethanne Fry 66 USA 3,527 2:16.0
978 Glen Vermette 68 USA 3,523 2:16.2
978 Michael Holzaepfel 40 GER 3,523 2:16.2
980 Luke Fowler 25 USA 3,522 2:16.2
981 Johan Karlsson 47 SWE 3,521 2:16.3
982 Alwin Stone 60 GER 3,519 2:16.4
983 Marco Lichtenheld - GER 3,517 2:16.4
984 Margo Mazzarella 39 USA 3,515 2:16.5
985 Heath Sizick 52 USA 3,514 2:16.5
985 mirek otremba 55 CAN 3,514 2:16.5
987 Cameron Mackenzie 56 AUS 3,512 2:16.6
987 Ross Kastner 42 USA 3,512 2:16.6
987 Eric Gelber 58 USA 3,512 2:16.6
987 Mark Linge 56 GBR 3,512 2:16.6
991 Christian Jabbusch 54 GER 3,511 2:16.7
992 Sjoerd Tiemstra 69 NED 3,509 2:16.7
993 George Hutchinson 72 USA 3,507 2:16.8
994 Andy Keirn 61 USA 3,506 2:16.9
994 Teddy Coonan 41 GBR 3,506 2:16.9
994 Nick Monkman 49 USA 3,506 2:16.9
994 Blaine Gellert 42 USA 3,506 2:16.9
998 Judith Hillier 71 GBR 3,503 2:17.0
998 Grant Dykstra 58 CAN 3,503 2:17.0
998 Nick Babiak 45 USA 3,503 2:17.0