Workout of the Day

« February 27, 2026

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1101	Franco Guerra	45		HON		3,097	2:34.9
1102	Michael Hassey	56		AUS		3,096	2:35.0
1103	Tina Elliott-Jones	55		GBR		3,088	2:35.4
1104	Emma-Lee White	46		AUS		3,083	2:35.6
1105	Stephen Burns	50		USA		3,082	2:35.7
1106	Thora Hupke	52		GER		3,081	2:35.7
1106	Donald Tyminski	81	Bluffton, SC	USA	The Diamonds (Over Sixties Erging Group)	3,081	2:35.7
1108	Rob Gancas	64	South Fayette, PA	USA		3,080	2:35.8
1108	Ryan Adzima	44	Las Vegas, NV	USA		3,080	2:35.8
1110	Vicki Strissel	49		USA	TEAM MELALEUCA	3,075	2:36.0
1111	jeff whipp	57	Bristol, RI	USA		3,070	2:36.3
1112	Matt Krause	49	Allentown, PA	USA	Darkhorse Rowing	3,068	2:36.4
1113	greg page	67		USA		3,067	2:36.5
1114	Katie Weber	38		USA		3,063	2:36.7
1115	Catrina Kim	34		USA		3,061	2:36.8
1115	Jenny Bousfield	56		GBR	Portland Gig Rowing Club	3,061	2:36.8
1117	Jennifer Goldstein	45		USA		3,060	2:36.8
1118	J K	69	MA	USA		3,057	2:37.0
1118	Jean-Marc Rollins	60		USA		3,057	2:37.0
1120	Barry Dudas	61		USA		3,046	2:37.5
1121	Sid Terry	74	Choctaw , OK	USA		3,044	2:37.6
1122	V Rawson	48		GBR		3,041	2:37.8
1123	Greg Schmidt	65	Peoria, AZ	USA		3,037	2:38.0
1124	Jaap Tonkes	82		NED		3,033	2:38.2
1125	Candace Coggin	47		USA	Torque Fitness	3,031	2:38.3
1126	John Oden	74		USA	The Diamonds (Over Sixties Erging Group)	3,030	2:38.4
1127	Janine Lombard	54		AUS		3,028	2:38.5
1128	Jonathan Hastings	48		USA		3,026	2:38.6
1129	Sheridan Foster	64		USA		3,021	2:38.8
1130	Rebecca Moore	41		USA		3,018	2:39.0
1131	Atikah Ismail	57	Middletown , NJ	USA	Navesink River Rowing	3,013	2:39.3
1132	Shirrell Roberts	55	Prattville, AL	USA		3,012	2:39.3
1133	Kay Redlich	-		USA		3,011	2:39.4
1133	Robert Klobukowski	50		USA		3,011	2:39.4
1135	Bonnie Ghent	58		USA		3,010	2:39.4
1136	Jason Loeb	54		USA		3,006	2:39.6
1137	Mark Bell	59	MA	USA	U.S. Naval Reserve	3,005	2:39.7
1137	Sonja Richardson	69		USA	Torque Fitness	3,005	2:39.7
1139	Marcia Rivera	41		USA		3,004	2:39.7
1139	Thomas Scotton	69	Middletown, CT	USA		3,004	2:39.7
1141	Matt Wright	39		USA		3,002	2:39.8
1142	Kevin Bialas	54		USA		3,000	2:40.0
1143	Stuart Frazer	53	Newcastle upon Tyne	GBR		2,998	2:40.1
1144	James Keating	78		USA		2,989	2:40.5
1145	Kon Pa	42		GER		2,988	2:40.6
1146	Alain Mathys	72		SUI		2,984	2:40.8
1147	Melissa Crimmings	47		USA	1936 Erg Club	2,972	2:41.5
1147	Maegan Shulman	41		CAN		2,972	2:41.5
1149	Michele Kim	61	Mahopac, NY	USA	Age Without Limits	2,970	2:41.6
1150	Chen Ge	37		USA	亦可赛艇	2,969	2:41.6