Workout of the Day
« February 27, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1250 | Alysa O | 38 | CA | USA | 3,280 | 2:26.3 | |
| 1252 | claudia giacomazzi | 62 | SGT nautica Trieste | ITA | 3,279 | 2:26.3 | |
| 1253 | Nick Harper | 59 | GBR | 3,278 | 2:26.4 | ||
| 1253 | Tim Milano | 39 | San diego | USA | 3,278 | 2:26.4 | |
| 1255 | Patrick Dunne | 75 | Fairfax, VA | USA | U.S. Navy Veteran | 3,277 | 2:26.4 |
| 1255 | Aman Sidhu | 29 | CAN | 3,277 | 2:26.4 | ||
| 1257 | Carol Marks | 59 | Huntsville, AL | USA | GARAGEATHLETE | 3,276 | 2:26.5 |
| 1258 | Samantha Robbins | 36 | Copenhagen | DEN | Danske Studenters Roklub | 3,275 | 2:26.5 |
| 1259 | Dejan Hribernik | 33 | SLO | 3,274 | 2:26.6 | ||
| 1259 | Mitri Ryce | 36 | NJ | USA | 3,274 | 2:26.6 | |
| 1261 | Peter Gackenheimer | 50 | Wendlingen | GER | 3,273 | 2:26.6 | |
| 1261 | Damian Doyle | 62 | GBR | The Diamonds (Over Sixties Erging Group) | 3,273 | 2:26.6 | |
| 1261 | Heidi Audette | 52 | USA | 3,273 | 2:26.6 | ||
| 1261 | Brian Swan | 55 | USA | 3,273 | 2:26.6 | ||
| 1265 | Ian Warrington | 72 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 3,272 | 2:26.6 |
| 1265 | Carlos Maycas Nadal | 33 | USA | 3,272 | 2:26.6 | ||
| 1267 | Josh Smerk | 42 | USA | 3,266 | 2:26.9 | ||
| 1267 | Loni Ringhand | 45 | USA | 3,266 | 2:26.9 | ||
| 1269 | Miranda T | 41 | GBR | 3,260 | 2:27.2 | ||
| 1270 | Janet Gumataotao | 37 | USA | 3,259 | 2:27.2 | ||
| 1271 | David Frazier | 64 | USA | 3,258 | 2:27.3 | ||
| 1272 | Richard Green | 89 | Barrington, RI | USA | Narragansett Boat Club | 3,257 | 2:27.3 |
| 1273 | Michael Fazal | 46 | CAN | 3,256 | 2:27.4 | ||
| 1274 | Avinash Oliver | 47 | AUS | 3,255 | 2:27.4 | ||
| 1274 | Stefan Gogolin | 48 | GER | 3,255 | 2:27.4 | ||
| 1276 | Rachel Curtis | 44 | TX | USA | 3,253 | 2:27.5 | |
| 1276 | Richard Romano | 58 | Malta, NY | USA | 3,253 | 2:27.5 | |
| 1278 | Katarzyna Kaminska | 43 | POL | 3,252 | 2:27.6 | ||
| 1278 | David Ullrich | 77 | USA | 3,252 | 2:27.6 | ||
| 1280 | Devin McGrath | 44 | USA | 3,251 | 2:27.6 | ||
| 1281 | Trent Moss | 41 | USA | 3,249 | 2:27.7 | ||
| 1282 | Andrew Wills | 57 | Ely | GBR | 3,248 | 2:27.7 | |
| 1283 | Félix-Antoine Marcoux | 34 | CAN | 3,247 | 2:27.8 | ||
| 1283 | Phillip Cicione | 60 | Rockville Centre, NY | USA | 3,247 | 2:27.8 | |
| 1285 | Jayne Addison | 59 | AUS | 3,246 | 2:27.8 | ||
| 1286 | Bill Sheldon | 72 | Derby | GBR | British Army | 3,245 | 2:27.9 |
| 1287 | sam peckham | 44 | USA | 3,243 | 2:28.0 | ||
| 1288 | Bob Basham | 75 | USA | 3,242 | 2:28.0 | ||
| 1288 | Mike Montgomery | 53 | USA | 3,242 | 2:28.0 | ||
| 1290 | Hans Berggreen | 64 | Roskilde 🇩🇰 | DEN | 3,240 | 2:28.1 | |
| 1291 | Irina Mylnikova | 41 | CYP | 3,239 | 2:28.1 | ||
| 1292 | Ed Cusack | 81 | Haddonfield, NJ | USA | 3,236 | 2:28.3 | |
| 1292 | Bob Wilson | 64 | USA | 3,236 | 2:28.3 | ||
| 1294 | Steven Risch | 60 | USA | 3,235 | 2:28.3 | ||
| 1294 | Oliver Bauer | 50 | GER | 3,235 | 2:28.3 | ||
| 1294 | Paul Keenan | 55 | CAN | 3,235 | 2:28.3 | ||
| 1297 | Uncle O | 52 | USA | 3,234 | 2:28.4 | ||
| 1298 | Debbie Foxford | 48 | GBR | 3,233 | 2:28.4 | ||
| 1298 | Mario Serwer | 46 | POL | 3,233 | 2:28.4 | ||
| 1300 | Ken Martinez | 71 | Philadelphia , TN | USA | The Diamonds (Over Sixties Erging Group) | 3,231 | 2:28.5 |