Workout of the Day

« February 27, 2026

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1250	Melissa Hankens	53		USA		2,900	2:45.5
1252	Jeff Bruce	52		USA		2,890	2:46.0
1253	雪航朱	27		CHN		2,887	2:46.2
1254	Hans Pfeil	62		GER	Free Spirits	2,881	2:46.6
1255	Carol Strickland	79		CAN		2,879	2:46.7
1256	Amy Hobbs	70	TX	USA	The Diamonds (Over Sixties Erging Group)	2,877	2:46.8
1257	Sigrid Matthaei	62	Kirchdorf/Krems	AUT		2,869	2:47.3
1258	Tim Gale	53		GBR		2,865	2:47.5
1258	Christina Kinnett	44		USA		2,865	2:47.5
1258	Phil Goldman	79	Sacramento, CA	USA	The Diamonds (Over Sixties Erging Group)	2,865	2:47.5
1261	William McNeece	44		USA		2,861	2:47.7
1262	Karri Howlett	50	SK	CAN		2,860	2:47.8
1263	Sarah L’Ortye	42		BEL		2,855	2:48.1
1264	admin admin	45		USA		2,854	2:48.1
1265	Laura Bradham	61		USA		2,852	2:48.3
1266	Roxane Simonian	73	Claremont, CA	USA		2,851	2:48.3
1267	Marina Foltz	38		USA		2,845	2:48.7
1268	Susi Gardner	63	Boulder, CO	USA	The Diamonds (Over Sixties Erging Group)	2,844	2:48.7
1269	Sean Kennedy	41		USA		2,841	2:48.9
1270	Robert Puchleitner	47		AUT		2,840	2:49.0
1271	Wayne Strong	94	Guatay, CA	USA	The Diamonds (Over Sixties Erging Group)	2,835	2:49.3
1271	James Finley	81	Loveland, CO	USA		2,835	2:49.3
1273	Joanne Papa	-	Wilmington, DE	USA		2,825	2:49.9
1273	Misty Allen	45		USA		2,825	2:49.9
1275	Dennis Mitchell	60		GBR		2,824	2:49.9
1276	Esther Swanston	51	Northridge, CA	USA	Street Parking	2,805	2:51.1
1277	Cláudia Taddei	48		BRA	Esporte Clube Pinheiros	2,801	2:51.3
1278	Mike O	69	NoKings!, MN	USA	The Diamonds (Over Sixties Erging Group)	2,795	2:51.7
1279	Jennifer Brach	55		USA		2,784	2:52.4
1280	Angelique Toet	59		NED		2,774	2:53.0
1281	Mark V.S.	33		USA		2,768	2:53.4
1282	Guido Mende	63		GER		2,766	2:53.5
1283	Carl Millen	75	Warwick, Qld, QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,759	2:53.9
1284	00 6	33		CHN		2,756	2:54.1
1285	Julianne Puckett	56		USA		2,753	2:54.3
1286	Karin Scheffler	62		GER		2,746	2:54.7
1287	Lara Rinehart	46		USA		2,745	2:54.8
1288	Diamantino Ferreira	77		POR		2,733	2:55.6
1289	Kim Buie	63	Mission, BC	CAN		2,726	2:56.0
1290	Natalia Hilton	29		USA		2,724	2:56.2
1291	Tyson Peters	45	Fresno, CA	USA		2,723	2:56.2
1292	Evan Friedman	49		USA		2,704	2:57.5
1293	Drinda Lombardi	81	Safety Harbor, FL	USA	Darkhorse Rowing	2,681	2:59.0
1294	Kathaleen Simmons	77	Hernando , MS	USA	TEAM MELALEUCA	2,679	2:59.1
1295	Jacqueline Casey	75		GBR	The Diamonds (Over Sixties Erging Group)	2,673	2:59.5
1296	Stephen Murphy	75	Reston, VA	USA	The Diamonds (Over Sixties Erging Group)	2,670	2:59.7
1297	Fréderic MEY	42		FRA		2,666	3:00.0
1298	Ali Snyder	36		USA		2,662	3:00.3
1299	Erik W	-		NED		2,657	3:00.6
1300	Joyce Alofs	41	Zeewolde	NED		2,656	3:00.7