Workout of the Day

« February 27, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1450	Gene Kelley	74	Tucson, AZ	USA	USAF Veterans	2,807	2:51.0
1452	Esther Swanston	51	Northridge, CA	USA	Street Parking	2,805	2:51.1
1453	Robert Bourque	49		USA		2,804	2:51.1
1454	Cláudia Taddei	48		BRA	Esporte Clube Pinheiros	2,801	2:51.3
1455	Mike O	69	NoKings!, MN	USA	The Diamonds (Over Sixties Erging Group)	2,795	2:51.7
1456	简之张	16		CAN		2,789	2:52.1
1457	Jennifer Brach	55		USA		2,784	2:52.4
1458	Angelique Toet	59		NED		2,774	2:53.0
1459	Mark V.S.	33		USA		2,768	2:53.4
1460	Guido Mende	63		GER		2,766	2:53.5
1461	Craig Prentice	66	Conifer , CO	USA	The Diamonds (Over Sixties Erging Group)	2,763	2:53.7
1462	Carl Millen	75	Warwick, Qld, QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,759	2:53.9
1463	00 6	33		CHN		2,756	2:54.1
1464	Julianne Puckett	56		USA		2,753	2:54.3
1465	Karin Scheffler	62		GER		2,746	2:54.7
1466	Lara Rinehart	46		USA		2,745	2:54.8
1467	Diamantino Ferreira	77		POR		2,733	2:55.6
1468	Kim Buie	63	Mission, BC	CAN		2,726	2:56.0
1469	Natalia Hilton	29		USA		2,724	2:56.2
1470	Tyson Peters	45	Fresno, CA	USA		2,723	2:56.2
1471	Valerie Treichel	68		USA	The Diamonds (Over Sixties Erging Group)	2,722	2:56.3
1472	Evan Friedman	49		USA		2,704	2:57.5
1473	Drinda Lombardi	81	Safety Harbor, FL	USA	Darkhorse Rowing	2,681	2:59.0
1474	Kathaleen Simmons	77	Hernando , MS	USA	TEAM MELALEUCA	2,679	2:59.1
1475	Jacqueline Casey	75		GBR	The Diamonds (Over Sixties Erging Group)	2,673	2:59.5
1476	Stephen Murphy	75	Reston, VA	USA	The Diamonds (Over Sixties Erging Group)	2,670	2:59.7
1477	Fréderic MEY	42		FRA		2,666	3:00.0
1478	Ali Snyder	36		USA		2,662	3:00.3
1479	Erik W	-		NED		2,657	3:00.6
1480	Joyce Alofs	41	Zeewolde	NED		2,656	3:00.7
1481	Stefan Stålbring	57		SWE		2,654	3:00.8
1482	Jamie Robinson	44		USA		2,637	3:02.0
1483	Charles Thayer	71	Taunton, MA	USA	Dartmouth college	2,634	3:02.2
1484	Deanna Mobley	58		USA		2,623	3:02.9
1485	Rosamarie Jamil	29		USA		2,611	3:03.8
1486	Andrew Schneider	60		USA		2,609	3:03.9
1487	Kayley Martinez	25		USA		2,599	3:04.6
1488	Karen Lindeke	80	Red Lodge, MT	USA		2,598	3:04.7
1489	Remo Sberna	53		ITA		2,596	3:04.8
1490	Richard DiMambro	70	Damascus, MD	USA	The Diamonds (Over Sixties Erging Group)	2,564	3:07.2
1491	Janet Blaszynski	55		USA		2,555	3:07.8
1492	Alanna Hobbs	50		USA		2,551	3:08.1
1493	Ryan Craig	53	CA	USA		2,550	3:08.2
1494	Amanda Clutter	40	WV	USA		2,548	3:08.3
1495	JeeYoung Lee	48		KOR	Geobukseon -「거북선」	2,535	3:09.3
1496	Lucas Laenen	66		BEL		2,528	3:09.8
1497	Kathy Newmeyer	64		USA		2,525	3:10.0
1498	Frank Rosa	61		USA		2,515	3:10.8
1499	Colin Priestley	75		GBR		2,514	3:10.9
1500	Armando Meneses Madriz	55		CRC		2,513	3:11.0