Workout of the Day

« February 27, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1351	Marian Niculescu	71	ON	CAN		3,146	2:32.5
1352	Umut Sahin	40		TUR		3,144	2:32.6
1353	Klinton Smith	42	Sierra Vista, AZ	USA		3,140	2:32.8
1354	Åse Holt	69		NOR		3,136	2:33.0
1355	Gerardo Fasce	50		CHI		3,135	2:33.1
1356	Jennifer Santellan	-		USA		3,131	2:33.3
1357	Kate Buckeridge	56		LUX		3,127	2:33.5
1358	Maria Chang	44		USA		3,126	2:33.5
1359	Craig Terlikowski	46	SA	AUS		3,124	2:33.6
1360	Mirka Kozlová	46		CZE		3,121	2:33.7
1361	Jeff Arris	56		GBR		3,116	2:34.0
1362	Alina Banea	30		GBR		3,115	2:34.0
1363	Emily Schwartz	20		CAN		3,110	2:34.3
1364	Julie Duboille	23		FRA		3,105	2:34.5
1364	Natalie Pangburn	62		USA		3,105	2:34.5
1366	Eduardo Fuenzalida	66		CHI		3,104	2:34.6
1367	Kaile Ferguson	35	Boulder , CO	USA		3,101	2:34.7
1368	Jessica Phillipo	47		USA		3,100	2:34.8
1369	Paula Stapleton	65		USA		3,099	2:34.8
1370	Theresa Raven	65		USA		3,098	2:34.9
1371	Franco Guerra	45		HON		3,097	2:34.9
1372	Michael Hassey	56		AUS		3,096	2:35.0
1373	Tina Elliott-Jones	55		GBR		3,088	2:35.4
1374	Emma-Lee White	46		AUS		3,083	2:35.6
1375	Stephen Burns	50		USA		3,082	2:35.7
1376	Thora Hupke	52		GER		3,081	2:35.7
1376	Donald Tyminski	81	Bluffton, SC	USA	The Diamonds (Over Sixties Erging Group)	3,081	2:35.7
1378	Rob Gancas	64	South Fayette, PA	USA		3,080	2:35.8
1378	Ryan Adzima	44	Las Vegas, NV	USA		3,080	2:35.8
1378	Jonathan Konar	43		USA		3,080	2:35.8
1381	Jim Austin	76	Chandler, AZ	USA	The Diamonds (Over Sixties Erging Group)	3,079	2:35.8
1382	Vicki Strissel	49		USA	TEAM MELALEUCA	3,075	2:36.0
1383	Louise McGonigal	82	Elmvale , ON	CAN	Greenville Indoor Rowing	3,071	2:36.3
1384	jeff whipp	57	Bristol, RI	USA		3,070	2:36.3
1385	Matt Krause	49	Allentown, PA	USA	Darkhorse Rowing	3,068	2:36.4
1386	greg page	67		USA		3,067	2:36.5
1387	Katie Weber	38		USA		3,063	2:36.7
1388	Catrina Kim	34		USA		3,061	2:36.8
1388	Jenny Bousfield	56		GBR		3,061	2:36.8
1390	Jennifer Goldstein	45		USA		3,060	2:36.8
1391	Lytle Johnson	81	Anacortes , WA	USA	The Diamonds (Over Sixties Erging Group)	3,059	2:36.9
1392	J K	69	MA	USA		3,057	2:37.0
1392	Jean-Marc Rollins	60		USA		3,057	2:37.0
1394	Robert Nelson	47		USA		3,052	2:37.2
1395	Borna Vahabzadeh	34		USA		3,051	2:37.3
1396	Barry Dudas	61		USA		3,046	2:37.5
1397	Sid Terry	74	Choctaw , OK	USA		3,044	2:37.6
1398	V Rawson	48		GBR		3,041	2:37.8
1399	Greg Schmidt	65	Peoria, AZ	USA		3,037	2:38.0
1400	Jaap Tonkes	82		NED		3,033	2:38.2