Workout of the Day

« February 27, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1351	Stuart Frazer	53	Newcastle upon Tyne	GBR		2,998	2:40.1
1352	Joi Cox	62		USA		2,997	2:40.1
1353	Cynthia Rosa	62		USA		2,995	2:40.2
1354	James Keating	78		USA		2,989	2:40.5
1355	Kon Pa	42		GER		2,988	2:40.6
1356	Alain Mathys	72		SUI		2,984	2:40.8
1357	Lisa Maggiore	60	Upland, CA	USA		2,982	2:40.9
1358	Melissa Crimmings	47		USA	1936 Erg Club	2,972	2:41.5
1358	Maegan Shulman	41		CAN		2,972	2:41.5
1360	Michele Kim	61	Mahopac, NY	USA	Age Without Limits	2,970	2:41.6
1361	Chen Ge	37		USA	亦可赛艇	2,969	2:41.6
1362	John Klein	52	Sulphur springs , TX	USA		2,963	2:41.9
1363	Diane Hunt	66		USA		2,961	2:42.1
1364	Petra Vollmer	58		GER		2,956	2:42.3
1364	Ashley Enders	36		USA	Michigan State Police	2,956	2:42.3
1366	Denise Evans	58		USA		2,951	2:42.6
1366	Rebecca Schaffner	53	ME	USA		2,951	2:42.6
1368	Alex Lodge	32		USA		2,949	2:42.7
1369	Glen Dixon	68		USA		2,948	2:42.8
1370	Reingard Heißenberg-Kalb	74		GER		2,945	2:42.9
1371	Peter Jachym	70	New York, NY	USA	Sarasota County Rowing Club	2,939	2:43.3
1372	Bacel Alkati	41		GER		2,933	2:43.6
1372	Tom Seabolt	73	Port Orange, FL	USA		2,933	2:43.6
1372	Robert Carruthers	72	Caux	FRA	FRENCH INDOOR ROWERS TEAM	2,933	2:43.6
1375	Bartolomeo Lamorgese	49		ITA		2,932	2:43.7
1376	Krystine Ongbongan	43		USA	Street Parking	2,917	2:44.5
1377	Joanne Campion	51		IRL		2,915	2:44.6
1378	Marie Müller	56		GER		2,911	2:44.8
1379	Natalie M	70	WI	USA		2,909	2:45.0
1380	Daniel Busi	47		USA		2,908	2:45.0
1381	M P	56		USA		2,902	2:45.4
1382	Shirley Faxon	80		USA		2,901	2:45.4
1383	Jill Ramsay	59		CAN		2,900	2:45.5
1383	Melissa Hankens	53		USA		2,900	2:45.5
1385	Jeff Bruce	52		USA		2,890	2:46.0
1386	雪航朱	27		CHN		2,887	2:46.2
1387	Hans Pfeil	62		GER	Free Spirits	2,881	2:46.6
1387	Colin F	42		USA		2,881	2:46.6
1389	Carol Strickland	79		CAN		2,879	2:46.7
1390	Amy Hobbs	70	TX	USA	The Diamonds (Over Sixties Erging Group)	2,877	2:46.8
1391	Sigrid Matthaei	62	Kirchdorf/Krems	AUT		2,869	2:47.3
1392	Tim Gale	53		GBR		2,865	2:47.5
1392	Christina Kinnett	44		USA		2,865	2:47.5
1392	Phil Goldman	79	Sacramento, CA	USA	The Diamonds (Over Sixties Erging Group)	2,865	2:47.5
1395	William McNeece	44		USA		2,861	2:47.7
1396	Karri Howlett	50	SK	CAN		2,860	2:47.8
1397	Sarah L’Ortye	42		BEL		2,855	2:48.1
1398	admin admin	45		USA		2,854	2:48.1
1399	Laura Bradham	61		USA		2,852	2:48.3
1400	Roxane Simonian	73	Claremont, CA	USA		2,851	2:48.3