Workout of the Day

« February 27, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Randy Hagge	67		USA		3,688	2:10.1
802	Daniel Bascara	59		USA		3,686	2:10.2
802	Pascal MARGUERITAT	59	COUPVRAY	FRA		3,686	2:10.2
804	Kevin Ruesch	75		USA		3,685	2:10.2
805	Paul Berkers	60	ON	CAN		3,684	2:10.2
805	Robert Spence	60	Edinburgh	GBR		3,684	2:10.2
807	Pete Chappelear	59	NJ	USA		3,683	2:10.3
808	Andy Smith	54		USA		3,680	2:10.4
808	MARIO DOMINGUEZ GUTIERREZ	48	Zapopan	MEX		3,680	2:10.4
810	Rossi Higashi	68	Kagoshima	JPN	The Diamonds (Over Sixties Erging Group)	3,679	2:10.4
810	Anthony Young	61	Oak Island, NC	USA		3,679	2:10.4
810	Killian Rakes	31		USA		3,679	2:10.4
810	Sophia Zhang	17		USA		3,679	2:10.4
814	Xera Vegter Maharajh	22	BC	CAN		3,677	2:10.5
815	Willow Thomas	45		GBR		3,676	2:10.5
816	Ben Kingsberry	42		AUS		3,675	2:10.6
817	Nicolas Neuhaus	43		SUI		3,673	2:10.6
818	Miroslav Kollár	28		SVK		3,670	2:10.7
818	Tim Spurling	50		GER		3,670	2:10.7
820	Rick Arroues	44	San Antonio, TX	USA		3,669	2:10.8
821	Adam Ressel	42	Paris, ON	CAN		3,668	2:10.8
821	Elijah Roberts	68	Denver, CO	USA	U.S. Marines	3,668	2:10.8
823	Timothy Morgan	36		USA		3,667	2:10.8
824	Hans-Joachim Jäger	69		GER		3,666	2:10.9
825	Jared Snow	48	Leonardtown	USA		3,665	2:10.9
826	Bun Chan	54	Tokyo	JPN		3,664	2:11.0
827	Regan Hileman	53		USA		3,663	2:11.0
828	Zhen Lu	46		GBR		3,662	2:11.0
828	John Reilly	69	Niskayuna, NY	USA		3,662	2:11.0
830	Mike Brady	44		USA		3,660	2:11.1
830	Taylor Hughey	37		USA		3,660	2:11.1
832	Thomas Zimmer	57		GER		3,659	2:11.1
833	sam nickolas	62	san jose, CA	USA	University of California, Davis	3,658	2:11.2
834	Lon Olsen	61		USA		3,657	2:11.2
835	Toby Burrows	42		GBR		3,656	2:11.2
836	Luke OShannessy	40	Wentworth , NSW	AUS		3,654	2:11.3
837	Marco Messina	42		ITA		3,652	2:11.4
837	Anton M.	42		ESP		3,652	2:11.4
839	David Lalowski	43	Palatine, IL	USA		3,648	2:11.5
839	Corey Golla	55		USA		3,648	2:11.5
841	David Sykes	79	Ft Worth, TX	USA		3,645	2:11.6
841	Constanze Hofacker	49		GER		3,645	2:11.6
841	William Rieley	43		CAN		3,645	2:11.6
844	Luca Della	31		ITA		3,644	2:11.7
845	Andras Odor	51	Budapest	HUN		3,643	2:11.7
845	Patrick Metcalf	65		USA		3,643	2:11.7
847	Linda Moore-Carlsen	51		NOR		3,642	2:11.7
848	huishu huang	28		CHN		3,640	2:11.8
848	Lorraine Regnier	28		FRA		3,640	2:11.8
848	Esther Devilee	55		NED		3,640	2:11.8