Workout of the Day

« February 27, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
651 David Craig 74 GBR 3,818 2:05.7
651 Werner Hofer 50 AUT 3,818 2:05.7
653 Ryan Neal 43 USA 3,817 2:05.7
654 Aldo Delgado 36 USA 3,816 2:05.7
654 Greg Trumpler 57 USA 3,816 2:05.7
656 Bill Crouch 61 USA 3,811 2:05.9
656 Baurzhan Duzbayev 37 KAZ 3,811 2:05.9
658 K Mal 56 USA 3,809 2:06.0
658 Roger Bailey 46 GBR 3,809 2:06.0
658 Andy Wood 62 USA 3,809 2:06.0
661 Luca Gaffuri 37 ITA 3,808 2:06.0
661 Karen Gambrel 51 USA 3,808 2:06.0
663 Paulo Encarnacao 61 POR 3,806 2:06.1
663 Chris Gosvener 33 USA 3,806 2:06.1
665 Carl Jones 40 AUS 3,804 2:06.1
665 Ruud Duivis 63 NED 3,804 2:06.1
665 Zachary Finch 42 USA 3,804 2:06.1
665 Marcelo Ferreira 53 BRA 3,804 2:06.1
669 Michael Lantz 70 USA 3,803 2:06.2
669 Dan Taylor 46 GBR 3,803 2:06.2
671 Nathan Micallef 40 AUS 3,802 2:06.2
672 Rob Howe 47 USA 3,801 2:06.2
672 Thomas Cleary 67 USA 3,801 2:06.2
674 Malcolm Edwards 73 GBR 3,800 2:06.3
675 Sara Brodić 25 CRO 3,799 2:06.3
675 dl cai 49 CHN 3,799 2:06.3
675 Martin Bush 54 GBR 3,799 2:06.3
675 Jolien Driesen 35 BEL 3,799 2:06.3
679 Michael Stevens 56 AUS 3,796 2:06.4
679 John Adams 64 USA 3,796 2:06.4
679 Bo Hancock 41 USA 3,796 2:06.4
682 Drew Blumenthal 32 USA 3,795 2:06.4
683 Greg Fantoni 36 USA 3,794 2:06.5
684 Ryan Judd 38 USA 3,793 2:06.5
685 905_Athletics_Ana Soboleva 39 CAN 3,791 2:06.6
685 Todd Brown 58 USA 3,791 2:06.6
687 James Purtell 49 AUS 3,790 2:06.6
687 Michael Forest 56 USA 3,790 2:06.6
687 Harry Foster 40 GBR 3,790 2:06.6
690 Sara Dunbar 50 USA 3,788 2:06.7
690 Mark Marshall 60 GBR 3,788 2:06.7
692 Magnus Eliasson 51 SWE 3,786 2:06.7
692 Christian Reichert 43 GER 3,786 2:06.7
692 Jen TAYLOR 46 USA 3,786 2:06.7
695 Whitney Hansen 42 USA 3,785 2:06.8
696 Greg MacNeil 50 USA 3,784 2:06.8
697 Bartholomew Solazzo 66 USA 3,783 2:06.8
697 Richard Peacock 51 GBR 3,783 2:06.8
699 Jack Horseman 48 CAN 3,782 2:06.9
700 Stephan Urbanczyk 62 USA 3,781 2:06.9