Workout of the Day

« February 27, 2026

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
601 Tom Goodman 43 GBR 3,416 2:20.5
601 amy devine 48 USA 3,416 2:20.5
603 Larry Blake 76 USA 3,413 2:20.6
604 Jennifer Esola 43 USA 3,408 2:20.8
605 Shane Casey 52 USA 3,407 2:20.8
606 Chloe Jones 36 GBR 3,403 2:21.0
607 Larry Lakey 54 USA 3,398 2:21.2
607 Rick Ingram 68 USA 3,398 2:21.2
609 Uliana Chetyrina 52 AIN 3,396 2:21.3
609 Bel Kelly 55 AUS 3,396 2:21.3
611 Harry Lim 48 USA 3,395 2:21.3
612 YOUNGHWAN KIM 44 KOR 3,393 2:21.4
613 Matthew Richardson 31 AUS 3,392 2:21.5
613 William Tooher 62 IRL 3,392 2:21.5
615 Mike Abernathy 69 USA 3,389 2:21.6
616 Brian Watson 64 USA 3,388 2:21.6
617 Ton Andriessen 68 NED 3,385 2:21.8
618 Sheri McMullen 47 CAN 3,381 2:21.9
619 Tracey Gibson 61 GBR 3,379 2:22.0
620 Michelle Zheng 34 CAN 3,377 2:22.1
621 Michael Davis 56 USA 3,376 2:22.1
621 Raul Gil 59 VEN 3,376 2:22.1
623 Özgür Yılmaz 44 TUR 3,374 2:22.2
624 Tina Rasmussen 58 DEN 3,373 2:22.3
624 Kurt Stolz 65 SUI 3,373 2:22.3
626 Jackie Lopez 44 USA 3,369 2:22.4
627 Sam Carroll 35 CAN 3,367 2:22.5
627 Steve Reiter 78 USA 3,367 2:22.5
629 Leslie Connolly 54 USA 3,366 2:22.6
630 Nicola Partridge 60 GBR 3,364 2:22.6
631 Michael Levy 81 USA 3,361 2:22.8
632 Raimund Jerusalem 70 GER 3,357 2:22.9
633 Keith Stout 66 USA 3,356 2:23.0
634 Robert Stanton 42 USA 3,350 2:23.2
635 Christian Sanford 31 USA 3,346 2:23.4
636 David Izraelevitz 66 USA 3,345 2:23.4
637 Roland Grieser 57 GER 3,344 2:23.5
638 Alessandro Borgognone 68 ITA 3,343 2:23.5
638 Roger Tapio 73 USA 3,343 2:23.5
640 Andy Tate 74 GBR 3,339 2:23.7
640 Rick Wilkinson 57 USA 3,339 2:23.7
642 Humberto Campa 52 MEX 3,337 2:23.8
643 John Grimmer 70 USA 3,335 2:23.9
644 Dávid Turi 45 HUN 3,334 2:23.9
645 Anke Lüdde 57 GER 3,332 2:24.0
645 Arson Paul Taitano 43 USA 3,332 2:24.0
647 Angela Kopf 45 USA 3,328 2:24.2
648 Rachel Schwartz 42 USA 3,324 2:24.4
649 Michael Bush 58 POL 3,319 2:24.6
650 Dan Ripchensky 74 USA 3,318 2:24.6